3125 fudgesicle protein drink Recipes
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dry milk (i use dry whole milk because if i m drinking th... and6 Moredry milk (i use dry whole milk because if i m drinking these, i need the extra fat and calories...no fat milk works just fine, here, though and keeps it healthier for most people), powdered sugar, malted milk powder, cocoa, vanilla bean, split and scraped, dry, no heat required thickening agent (sold in most pharmacies), powdered vitamin supplement , dry protein supplement, fiber etc. just follow the package recommendations and add enough for about 35 doses .10 min, 7 ingredients
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Protein Vanilla Cheesecake Smoothie - Hcg P3
cottage cheese, nonfat milk, scoop vanilla protein powder and4 Morecottage cheese, nonfat milk, scoop vanilla protein powder, sugar-free cheesecake pudding mix, vanilla extract, ice cubes, stevia or splenda sugar substitute, to taste5 min, 7 ingredients -
Protein Brownies
scoops protein powder, oat flour, sugar, cocoa, salt and4 Morescoops protein powder, oat flour, sugar, cocoa, salt, egg whites, applesauce, peanut butter, vanilla extract15 min, 9 ingredients -
Protein Pumpkin Roll Cake
splenda sugar substitute and11 Moresplenda sugar substitute, canned pumpkin (not pie filling, but pumpkin), brown sugar twin, blue bonnet light margarine (or i can tsp believe it s...yadda...yadda...), eggs, vanilla extract, scoops vanilla whey protein powder, baking powder, salt, neufchatel cheese (1/3 less fat cream cheese), splenda sugar substitute, sugar free caramel syrup25 min, 12 ingredients -
Protein Bars (Alton Brown)
soy protein powder, approximately 1 cup and14 Moresoy protein powder, approximately 1 cup, oat bran, approximately 1/2 cup, whole-wheat flour, approximately 1/2 cup, wheat germ, approximately 1/4 cup, kosher salt, raisins, approximately 1/2 cup, dried cherries, approximately 1/2 cup, dried blueberries, approximately 1/2 cup, dried apricots, approximately 1/2 cup, soft silken tofu, unfiltered apple juice, dark brown sugar, approximately 1/2 cup packed, whole eggs, beaten, natural peanut butter, canola oil, for pan1 hour , 15 ingredients -
Protein Bar Recipe
rolled oats, dried milk, cinnamon, lite syrup and5 Morerolled oats, dried milk, cinnamon, lite syrup, scoops protein powder, egg whites or 1 egg, orange juice, vanilla extract, raisins or dried fruit -- chopped15 min, 9 ingredients -
Awesome Protein Drink
vanilla-flavored soymilk, curd cottage cheese and3 Morevanilla-flavored soymilk, curd cottage cheese, egg beaters egg substitute, vanilla, splenda sugar substitute , to taste10 min, 5 ingredients -
High Protein Whey Drink
scoop whey protein powder (without sugar) and5 Morescoop whey protein powder (without sugar), bananas or 1 fruit, organic egg, half-and-half cream, vanilla extract, organic whole milk5 min, 6 ingredients
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