164 fry fresh beans carrots Recipes
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rump roast , cut into strips, balsamic vinegar and8 Morerump roast , cut into strips, balsamic vinegar, dark soy sauce, worcestershire sauce, carrots, trimmed and thinly sliced on a diagonal, red pepper, thinly sliced, fresh bean sprouts, spring onions , sliced on a diagonal, sesame oil, sesame seeds, to garnish26 min, 10 ingredients
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onion, chopped and15 Moreonion, chopped, eggs (lightly beaten with 1 tsp sesame oil, salt, and pepper), sliced chinese sausage or 2/3 cup lup cheong sausage or 2/3 cup char siu pork, chopped cooked chicken breast, chopped shrimp, frozen peas and carrot, thawed, uncooked long grain rice, steamed and chilled overnight, sliced scallion, fresh bean sprout (optional), soy sauce, dark sweet soy sauce (ketjap manis), chopped garlic, toasted sesame oil, salt, pepper, peanut oil40 min, 16 ingredients
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vegetable oil and15 Morevegetable oil, boneless skinless chicken breasts , cut into cubes, garlic, chopped, oyster sauce, chopped broccoli, sliced green bell pepper, sliced carrots, sliced napa cabbage, sliced celery, fresh bean sprouts, sliced zucchini, chopped green onions, salt, water, mushroom soy sauce, cornstarch40 min, 16 ingredients
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sauce, light coconut milk, chopped fresh cilantro and11 Moresauce, light coconut milk, chopped fresh cilantro, lime, juiced, fresh ginger root, minced, garlic, minced, agave nectar, stir fry, peanut oil, red onion , cut into 1 inch long strips, green bell pepper , cut into 1 inch long strips, sliced carrot, canned adzuki beans, drained, mangos - peeled and cut into strips40 min, 14 ingredients
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Stir-Fried Vegetables and Tofuuncooked jasmine or other long-grain rice and13 Moreuncooked jasmine or other long-grain rice, olive oil, divided, julienne-cut carrot, dry white wine, divided, garlic cloves, minced, julienne-cut zucchini, julienne-cut yellow squash, button mushrooms, quartered, cremini mushrooms, quartered, reduced fat extra firm tofu, drained and cut into cubes, low-sodium soy sauce, fresh bean sprouts, salt, black pepper49 min, 14 ingredients
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Low-Cal Green-Tea-Poached Shrimp Stir-Fryshrimp, raw, peeled, green tea, divided and17 Moreshrimp, raw, peeled, green tea, divided, ginger, minced, divided, garlic cloves, minced, divided, peanut oil, chinese cabbage, shredded, snow peas, broccoli floret, red pepper, thinly sliced, yellow pepper, thinly sliced, carrot , thinly sliced on diagonal, green tea, rice wine vinegar, sesame seed oil, divided, soy sauce, hoisin sauce, fresh bean sprout, water chestnuts, sliced, green onion, sliced35 min, 19 ingredients
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Vegetable Stir-Fry with Tropical Vinaigretterice vinegar, thawed pineapple-orange juice concentrate and14 Morerice vinegar, thawed pineapple-orange juice concentrate, minced shallots, lemon juice, cornstarch, worcestershire sauce, honey, garlic cloves, minced, olive oil, chopped green onions, diagonally sliced carrot, julienne-cut yellow bell pepper, julienne-cut red bell pepper, broccoli florets, fresh bean sprouts16 ingredients
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Beef Tripe and Tendons With Dried Bean Curdhoneycomb beef tripe, fresh beef , tendons, fresh ginger and15 Morehoneycomb beef tripe, fresh beef , tendons, fresh ginger, fresh garlic cloves, star anise, stalks green onions , cut into 2 inch strips, salt, water, dried bean sticks, chinese black mushrooms, carrot, large sliced, fried bean cake, sugar, soy sauce, oyster sauce, salt, white pepper, stalks green onions , 1 inch slices1 hour 30 min, 18 ingredients
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Thai style fried ricecarrots diced, green peas, green beans cut diagonally and11 Morecarrots diced, green peas, green beans cut diagonally, red or green peppers cut into short strips, bean sprouts blanched 5 sec and cooled, cooked rice (preferably short grain 1 day old), eggs lightly beaten, fresh tomatoes chopped, thai sriraja chili sauce or fresh hot chili paste or a few tiny cup chopped, lime juiced, vegetable oil, fresh ginger minced, garlic minced, fresh shrimp 3-4 person shelled14 ingredients
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Fried Rice with Pork and Kalevegetable oil, garlic cloves, minced and14 Morevegetable oil, garlic cloves, minced, grated peeled fresh ginger, onion , halved lengthwise and thinly sliced crosswise, carrot , cut into 1/8-inch-thick matchsticks, cupsauteed kale, chilled cooked rice such as jasmine rice, ouncesroast pork tenderloin (from a 3- to 4-inch piece; opposite page), cut crosswise into 1/3-inch-thick slices and slices cut into 1/3-inch-wide strips, mung bean sprouts (2 oz), fresh lime juice, soy sauce, sugar, minced fresh chile such as jalape no , serrano, or thai (including seeds), scallions, thinly sliced, chopped fresh cilantro, egg, lightly beaten (optional)16 ingredients
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Fresh Vegetable Stir Frycornstarch, salt, cool chicken broth, corn oil and8 Morecornstarch, salt, cool chicken broth, corn oil, green beans , cut into 1 1/2 inch pieces, onions, cut into wedges, garlic clove, minced, zucchini, sliced, green bell peppers or 1 large red bell pepper, cut into thin strips, sliced carrot, tomato, cut into wedges, minced fresh basil20 min, 12 ingredients
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Cilantro Chili Chicken Stir Frycarrot, peeled and sliced thinly and18 Morecarrot, peeled and sliced thinly, head of broccoli, broken into florets, baby french beans , topped and tailed, vegetable oil, red onion, peeled and cut into large chunks, separated, red bell pepper, cut into large chunks, green bell pepper, cut into large chunks, boneless skinless chicken breasts, thinly sliced, fresh ginger, peeled and finely chopped, garlic cloves, peeled and finely chopped, red chile, chopped, freshly chopped cilantro, cornstarch, toasted sesame oil, soy sauce, oyster sauce, sugar, rice wine or 2 tbsp dry sherry, water18 min, 19 ingredients
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Vegetable and Truffle Croquettesfresh peas or 1/4 lb frozen peas, kosher salt or sea salt and13 Morefresh peas or 1/4 lb frozen peas, kosher salt or sea salt, green beans, carrots, scraped and cut in halves lengthwise, olive oil, mushrooms , brushed clean, butter, flour, milk, strong chicken broth, fresh ground pepper, drained finely chopped truffle, eggs (lightly beaten with 2 tsp. water), dried breadcrumbs, preferably mixed with japanese-style panko crumbs, mild olive oil, for frying1 hour 30 min, 15 ingredients
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Fried Soba Noodles and Vegetables in Teriyaki Sauce (Robert Irvine)rice wine vinegar, brown sugar, soy sauce and13 Morerice wine vinegar, brown sugar, soy sauce, fresh ginger root, coating scraped off with the tip of a spoon and finely minced, sliced scallions, white and tender green parts only (1 or 2 scallions), cornstarch dissolved in 1/4 cup water, soba noodles, canola oil , as needed for deep-frying, grapeseed oil, stalks celery, diced, carrots, diced, shiitake mushrooms, cleaned, trimmed and sliced, head chinese or napa cabbage, shredded, sliced water chestnuts, rinsed to remove any tinny taste, salt and freshly ground black pepper, bean sprouts1 hour , 16 ingredients
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Chinese Style Wok-Fried Whole Fish with Wokked Long Beans and Simple Stir Fried Rice (Emeril Lagasse)vegetable or peanut oil, for frying and37 Morevegetable or peanut oil, for frying, whole fish , such as striped bass, scaled and gutted, rice flour, original essence , recipe follows, salt, freshly ground black pepper, wokked long beans , for serving, simple stir fried rice , for serving, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, soy sauce, ground white pepper, ground pork, peanut oil, beans, washed, ends trimmed, cut into 4-inch lengths, sliced garlic, hoisin sauce, chili sauce with bean paste, dark soy sauce, sesame oil, peanut oil, sesame oil, diced onion, diced carrot, minced garlic, minced ginger, minced green onion bottoms, cooked white rice, frozen peas, soy sauce, sugar, chopped green onion tops55 min, 38 ingredients
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Oxtail and Black Bean Soup with Grilled Spiny Lobster, Tomato Jam and Fried Plantains (Emeril Lagasse)olive oil, oxtails, salt, freshly ground black pepper and53 Moreolive oil, oxtails, salt, freshly ground black pepper, diced onion, diced carrots, diced celery, dice leeks, minced shallots, minced garlic, minced green onions, minced ginger, tomato paste, all-purpose flour, stout (recommended : guinness), veal stock or low sodium canned beef broth, bay leaves, thyme, habanero pepper , pricked several times with a sharp knife, ground allspice, black beans, rinsed and picked over, chopped fresh cilantro leaves, chopped fresh parsley leaves, recipe grilled spiny lobster tails , recipe follows, tomato jam , recipe follows, fried plantain chips, for garnish , recipe follows, cilantro leaves, for garnish, lemon, juiced, lime, juiced, orange, juiced, dry spanish sherry, rum, olive oil, essence , recipe follows, hot paprika, salt, chopped fresh parsley leaves, chopped fresh cilantro leaves, spiny lobster tails , from 3 (3 lb) spiny lobsters, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, peeled, seeded and chopped tomatoes, rice wine vinegar, sugar, light corn syrup, honey, minced garlic, ground coriander, peanut oil, green plantain, peeled , cut in 1/2 crosswise, very thinly sliced lengthwise, salt5 hour 30 min, 57 ingredients
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