51 fry beef low salt Recipes

rice vinegar, divided, low-sodium soy sauce, divided, flank steak, trimmed and thinly sliced across grain, sugar, hoisin sauce, salt, crushed red pepper, toasted sesame oil, divided, chopped onion, bottled minced ginger, minced garlic, chopped red bell pepper, matchstick-cut carrot, fresh sugar snap peas, chopped green onions

salt, five-spice powder, freshly ground black pepper, sirloin steak, trimmed and thinly sliced, cornstarch, sugar, crushed red pepper, fat-free , less-sodium beef broth, low-sodium soy sauce, canola oil, thick) diagonally cut slices carrot, broccoli florets, snow peas, trimmed, hot cooked rice

all-purpose flour, divided, baking powder, salt, onion powder, garlic powder, pepper, chili powder, eggs, lightly beaten, buttermilk, divided, beef cube steaks, low-fat milk, vegetable oil (for frying )

nonfat beef broth, cornstarch, low sodium soy sauce, garlic cloves, chopped (1/2 tbsp), crushed red pepper flakes, filet mignon (leanest cut available), salt, broccoli florets, mushroom, sliced, sugar snap pea, scallions, chopped , plus thinly sliced scallions, for serving (optional)

vegetable oil, onion, garlic cloves, crushed, peeled ginger, low-salt beef broth, whole star anise, cinnamon stick, mixed mushrooms (such as oyster or stemmed shiitake), thinly sliced or torn, scallion, thinly sliced, kosher salt, instant ramen (preferably not fried ; noodles only), beef eye round, sliced crosswise 1/8 thick, bean sprouts , basil leaves, and thinly sliced serrano chiles

all-purpose flour, sugar, salt, unsalted butter, cut into small pieces and chilled, eggs, lightly beaten, dry white wine, white vinegar, vegetable oil, achiote seeds (also called annatto seeds), ground beef, garlic clove, minced, onion, finely diced, diced red bell pepper, chopped seeded tomato, tomato paste, chicken stock or 1/4 cup low-sodium broth, chopped cilantro, salt & freshly ground black pepper, vegetable oil (for frying )

all-purpose flour, sugar, salt, unsalted butter, cut into small pieces and chilled, eggs, lightly beaten, dry white wine, white vinegar, vegetable oil, achiote seeds , also called annatto seeds, ground beef, garlic, minced, onion, finely diced, diced red bell pepper, chopped, seeded tomato, tomato paste, chicken stock or low-sodium broth, chopped cilantro, salt and freshly ground pepper, vegetable oil for frying

chuck, trimmed and cut into 2-inch cubes, kosher salt, freshly cracked black pepper, canola oil, plus more for frying, yellow onions, peeled and sliced in 1-inch rounds, garlic, peeled and smashed, low-sodium beef stock, white vinegar, warm water, enchilada sauce , recipe follows, corn tortillas, grated cheddar, grated pepper jack cheese, sliced green onions, sliced black olives, sour cream, for garnish, boiling water, dried california chile pods, dried guajillo chile pods, dried pasilla chile pods, canola oil, yellow onion, peeled and chopped, garlic cloves, chopped, petite diced tomatoes , preferably fire roasted, dried mexican oregano, ground cumin, kosher salt, freshly ground black pepper

minute steaks, worcestershire sauce, whole-wheat flour, spanish smoked or regular paprika, salt, divided, pepper, divided, egg whites, reduced-fat milk, divided, canola oil, divided, low-sodium beef broth, hot pepper sauce (such as tabasco)

sesame seeds, fresh asparagus, vegetable cooking spray, lean , boneless top sirloin steak, trimmed and cut into 1/8-inch-thick slices, sliced fresh mushrooms, dried crushed red pepper, green onions, cut diagonally into 1/2-inch pieces, low-sodium teriyaki sauce, hot cooked rice (cooked without salt or fat)s

salt, five-spice powder, freshly ground black pepper, sirloin steak, cooked per recipe, net from 1 lb raw, trimmed and thinly sliced, cornstarch, sugar, crushed red pepper, fat-free, less-sodium ) beef broth, low-sodium) soy sauce, canola oil, thick) sliced carrot, diagonally cut, broccoli florets, snow peas, trimmed, hot) cooked rice

boneless eye of round beef steak (4 steaks - 4oz. each, fat trimmed), flour, egg whites or 1/4 cup egg beaters egg substitute, skim milk, dry breadcrumbs (seasoned or unseasoned your choice), vegetable oil cooking spray, salt & pepper, margarine, all-purpose flour, skim milk or 2 cups fat-free half-and-half, beef bouillon granules, nonfat sour cream, salt & pepper, to taste

flank steak, cut in 1-inch strips, salt and pepper, cornstarch, vegetable oil, for frying, rice noodles, frisee lettuce, to serve, canola oil, minced garlic, orange marmalade, low-sodium beef broth, low-sodium soy sauce, dried thai chiles, cornstarch

olive oil, oxtails, salt, freshly ground black pepper, diced onion, diced carrots, diced celery, dice leeks, minced shallots, minced garlic, minced green onions, minced ginger, tomato paste, all-purpose flour, stout (recommended : guinness), veal stock or low sodium canned beef broth, bay leaves, thyme, habanero pepper , pricked several times with a sharp knife, ground allspice, black beans, rinsed and picked over, chopped fresh cilantro leaves, chopped fresh parsley leaves, recipe grilled spiny lobster tails , recipe follows, tomato jam , recipe follows, fried plantain chips, for garnish , recipe follows, cilantro leaves, for garnish, lemon, juiced, lime, juiced, orange, juiced, dry spanish sherry, rum, olive oil, essence , recipe follows, hot paprika, salt, chopped fresh parsley leaves, chopped fresh cilantro leaves, spiny lobster tails , from 3 (3 lb) spiny lobsters, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, peeled, seeded and chopped tomatoes, rice wine vinegar, sugar, light corn syrup, honey, minced garlic, ground coriander, peanut oil, green plantain, peeled , cut in 1/2 crosswise, very thinly sliced lengthwise, salt

boneless sirloin steak , cut diagonally across grain into thin slices, boil-in-bag long-grain white rice, dry sherry, divided, low sodium soy sauce, divided, beef broth , lower sodium, cornstarch, hoisin sauce, chili-garlic sauce or 1/2 tsp crushed red pepper flakes, canola oil, divided, fresh ginger, garlic, minced, broccoli florets, pre-chopped, water, green onion, sliced, cornstarch, light soy sauce, sherry wine, sugar, salt

egg noodles, butter, divided, chopped onion, diced corned beef , about 12 oz, frozen chopped spinach, thawed , excess water squeezed out, all-purpose flour, chicken broth, milk (low fat is fine ), black pepper, dried leaf thyme, shredded sharp cheddar cheese, salt (to taste), french fried onion rings (optional) or 1/2-1 cup buttered bread crumb (optional)

onions, cut in half and sliced, red bell peppers, sliced in to 2 inch lenghts, green onions , biased cut, garlic cloves, minced, carrot, sliced, lean beef, sliced into thin strips, chili flakes, oyster sauce, low sodium chicken broth, canola oil, salt, brown rice, water, bay leaf, salt

eggs (use higher omega-3 fatty acid if available), egg substitute, canola cooking spray, canola oil, sweet or yellow onion, finely chopped, minced garlic (depending on your preference), salt (optional), black pepper, catsup, diced tomato, low-fat milk (or substitute whole milk or fat-free half-and-half), a pinch or two of s ffron ( v il ble in sm ll j rs in the spice section of your m rket), a pinch or two of curry powder, coconut extract, cooked brown rice (use a rice cooker, or cook on the stove), more frozen, cooked, shelled and de-veined shrimp, thawed ; diced tofu; or cooked and shredded or diced chicken, beef, or pork (optional), chopped green onions, chopped fresh cilantro leaves