1000 fruity allergy Recipes

spelt flour (i use bob s red mill), sugar (your choice of natural or white, for sweeter muffins use up to 2/3 cup ), potato starch, potato starch or 4 tsp tapioca starch or 4 tsp commercial egg substitute, cinnamon, soy lecithin , powder . (i use bob s red mill, note ( if you are allergic to soy, substitute 2 tsp of oil for this ingredient), baking powder, baking soda, salt, xanthan gum (i use bob s red mill), coconut oil (i use tropical traditions and sometimes use 1/3 cup and 1/3 cup coconut creme for added), apple juice, applesauce, water, agave nectar (maple syrup, honey and brown rice syrup are all good substitutes), vanilla extract, apple, diced small

coconut milk alternative beverage (like coconut dream, not coconut milk), light brown sugar, unsweetened applesauce or 1 mashed banana, melted coconut oil, pure vanilla extract, gluten free all purpose flour (mine is a pre-bought mix of garbanzo bean flour, potato starch, tapioca flour, white sorghum flour, fava bean flour), brown rice flour, coconut flour, sorghum flour, potato starch, tapioca starch, maca powder, toasted, psyllium husk powder (optional), ground chia seeds (optional), nutmeg, guar gum, corn-free baking powder (or 3 1/2 tsp baking soda + 1/2 tsp cream of tartar), salt

pork tenderloin , filet, apple, peeled, cored, finely chopped, craisins, seasoned dry bread crumb , i used sage and onion (stuffing mix), lemon , zest of, cracked black pepper, water, bacon, olive oil, onion, finely diced, port wine, chicken stock, lemon , juice of, cream, cranberry sauce, craisins, fresh ground black pepper, chopped parsley

cream cheese, softened, crushed pineapple, drained, sliced fresh strawberries

strawberries, halved, cantaloupe , cut into balls or cubes, bananas, peeled and cut into chunks, apple, cut into chunks

all-purpose flour, white sugar, baking soda, salt, egg whites, beaten, fruit cocktail, drained

flaked coconut, all-purpose flour, baking soda, salt, ground cinnamon, ground nutmeg, white sugar, vegetable oil, eggs, vanilla extract, blueberries, diced bananas, crushed pineapple, chopped pecans

brown sugar, honey, water, salt, butter, rolled oats, toasted and sliced almonds, wheat germ, sesame seeds, dried cherries, raisins, chopped pitted dates

lemon-lime flavored carbonated beverage, marshmallows, lime flavored jell-o mix, cream cheese, crushed pineapple with juice, chopped pecans, mayonnaise

honey maid graham crumbs, butter, melted, philadelphia brick cream cheese, softened, sugar, raspberry juice, fresh or frozen raspberries, tub cool whip whipped topping, thawed

silken tofu, honey, vanilla extract, raspberries, apple, cored and diced, low fat granola, raisins

acini di pepe pasta, crushed pineapple, drained with juice reserved, mandarin oranges, drained with liquid reserved, marshmallows, splenda no calorie sweetener, granulated, eggs, beaten, salt, all-purpose flour, maraschino cherries, drained (optional)

corn flakes , ground into a meal in a food processor, rice milk, salt, pepper, allspice, minced onion, canola oil, ground beef, mayonnaise, canola oil, brown rice flour, beef broth, tomato paste, allspice, nutmeg, sweet paprika, salt, pepper, rice milk

buckwheat flour, garbanzo beans , bean or 1 cup chickpea flour, brown rice flour, tapioca flour, xanthan gum, gluten free baking powder, celtic sea salt, organic rice milk, grapeseed oil, agave nectar, unsweetened applesauce, pure vanilla extract, raisins or 2 cups sultanas, cinnamon

cooked chicken (cubed or shredded ), chicken broth, frozen vegetables (peas, carrots, corn), bay leaf

non-dairy milk substitute (like coconut dream, not coconut milk), light brown sugar, unsweetened applesauce or 1 mashed banana, melted coconut oil, pure vanilla extract, gluten-free flour (mine is a pre-bought mix of garbanzo bean flour, potato starch, tapioca flour, white sorghum flour, ), brown rice flour, coconut flour, sorghum flour, tapioca starch, maca, powder toasted, ground chia seeds (optional), nutmeg, guar gum, baking soda, cream of tartar, salt

makes two 10-inch crusts, gluten-free high-protein flour blend or, gluten- free flour blend of choice, xanthan gum, salt, maple crystals or date sugar or, granulated sugar, coconut oil, cold water, cider vinegar