14 allergy friendly Recipes
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mashed banana, unsweetened applesauce and11 Moremashed banana, unsweetened applesauce, chopped pitted dates, agave nectar, pure vanilla extract, dark vegan chocolate chips, dark vegan chocolate chips (for topping ), buckwheat flour, brown rice flour, unsweetened cocoa powder, gluten-free baking powder, xanthan gum, celtic sea salt40 min, 13 ingredients
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spelt flour (i use bob's red mill) and16 Morespelt flour (i use bob s red mill), sugar (your choice of natural or white, for sweeter muffins use up to 2/3 cup ), potato starch, potato starch or 4 tsp tapioca starch or 4 tsp commercial egg substitute, cinnamon, soy lecithin , powder . (i use bob s red mill, note ( if you are allergic to soy, substitute 2 tsp of oil for this ingredient), baking powder, baking soda, salt, xanthan gum (i use bob s red mill), coconut oil (i use tropical traditions and sometimes use 1/3 cup and 1/3 cup coconut creme for added), apple juice, applesauce, water, agave nectar (maple syrup, honey and brown rice syrup are all good substitutes), vanilla extract, apple, diced small30 min, 17 ingredients
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organic dried mixed fruit (raisins, currants, apricots, c... and7 Moreorganic dried mixed fruit (raisins, currants, apricots, citrus peels, pineapple, apple), freshly squeezed orange juice, white rice flour, potato flour, gluten free baking powder, baking soda, cream of tartar, xanthan gum50 min, 8 ingredients
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Allergy Friendly Custard - Vegan Friendly Custard Also!rice flour, soymilk (ensure gluten-free), sugar and1 Morerice flour, soymilk (ensure gluten-free), sugar, vegan margarine (i use nuttelex)15 min, 4 ingredients
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Allergy-Friendly Comfort Soupolive oil, head cauliflower, cut into large florets and18 Moreolive oil, head cauliflower, cut into large florets, jalapeno pepper, chopped, coconut milk, water, cannellini beans, drained and rinsed, chopped fresh basil, soy sauce, dry mustard powder, ground coriander, smoked paprika, ground ginger, ground cardamom, ground turmeric, bay leaf, cinnamon stick, salt and ground black pepper to taste, chopped fresh parsley , or to taste, soy sauce, crumbled goat cheese1 hour 20 min, 21 ingredients
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Allergy-Friendly Vegan Apple Cinnamon & Raisin Muffinsbuckwheat flour and13 Morebuckwheat flour, garbanzo beans , bean or 1 cup chickpea flour, brown rice flour, tapioca flour, xanthan gum, gluten free baking powder, celtic sea salt, organic rice milk, grapeseed oil, agave nectar, unsweetened applesauce, pure vanilla extract, raisins or 2 cups sultanas, cinnamon40 min, 14 ingredients
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Fruity Allergy Friendly Spice Cakewater, raisins, maple sugar or sugar, butter or margarine and7 Morewater, raisins, maple sugar or sugar, butter or margarine, nutmeg, allspice, sea salt, potato starch or rice flour, baking powder, baking soda, chopped pecans (optional)40 min, 11 ingredients
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Blueberry Delight Cookies-allergy Friendlybutter or margarine, maple syrup and7 Morebutter or margarine, maple syrup, coconut milk , water, apple juice or milk if tolerated, vanilla, sea salt, baking powder, rice flour, applesauce, unsweetened, fresh blueberries9 ingredients
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Easy Vegan (Allergy Friendly) Blueberry Muffinsflour, sugar (vegan if you desire), salt, baking powder and3 Moreflour, sugar (vegan if you desire), salt, baking powder, soymilk, oil, frozen blueberries25 min, 7 ingredients
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Easy Allergy Friendly Sweet Potato Casserole/ Soufflesweet potatoes, chopped canned pineapple, mandarin oranges and2 Moresweet potatoes, chopped canned pineapple, mandarin oranges, cinnamon, light brown sugar1 hour 35 min, 5 ingredients
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