976 fruits syrup Recipes

millet, washed (i have used a number of grains here; brown rice, buckwheat, quinoa, cracked rye, etc. can be used or), water (can substitute your favourite juice and also add some lemon juice), maple syrup or 1/2 cup other liquid sweetener, your favourite extract, salt, ground nuts or 3/4 cup seeds or 3/4 cup shredded coconut, dried fruit, chopped (dried pineapple, figs, rasins, cranberries, apricots, dates, etc, are all good), grated fresh lemon rind or 2 tsp orange rind, lemon juice or 1/4 cup orange juice or 1/4 cup pineapple juice, water (or your favourite juice), your favourite extract

sliced peach halves in syrup, sliced pears in heavy syrup, pineapple tidbits in syrup, cinnamon sticks, ground nutmeg

bananas, peeled and halved, very ripe kiwi fruits, peeled and halved (you may sub peaches, grapes, mango, etc.), strawberry (fresh or frozen , or other berries of your choice), orange juice, light corn syrup

orange juice, ginger ale, sparkling grape juice, passion fruit pulp, crushed pineapple, syrup, sugar, water, mixed spice, ginger, salt

mandarin oranges, fruit cocktail in light syrup, sliced peaches, crushed pineapple, bananas, fat-free instant vanilla pudding mix, shredded coconut

pineapple chunks (in juice not syrup), sugar, flour, egg, lightly beaten, mandarin oranges (in juice), pears (in juice), kiwi fruits, peeled and sliced, apples, unpeeled and chopped, walnuts , coarsley chopped

sugar, lime , juice and zest of, lychees in heavy syrup, mango, stoned and sliced, apple, cored and sliced, bananas, sliced, star fruit, sliced (optional), sesame seeds

uncooked regular oats, wheat germ, sunflower seed kernels, chopped pecans, sesame seeds, butter, brown sugar, corn syrup, vanilla extract, chopped dried mixed fruit

refrigerated orange and grapefruit sections, rinsed, drained, and patted dry, refrigerated tropical mixed fruit in light syrup, rinsed, drained, and patted dry, cubed fresh cantaloupe, ripe avocado, halved and cut into chunks, chopped fresh mint, lime juice, garnishes: light sour cream , crushed pistachios

unsalted butter, light brown sugar, light corn syrup, all-purpose flour, sweetened flaked coconut, passion-fruit ice cream, garnish: sliced star fruit

all-purpose flour, ground pecans , plus more for garnish, sugar, baking powder, salt, eggs, vanilla, milk, unsalted butter, melted, dried fruit compote , recipe follows, cream , for serving, maple syrup , for serving, optional, mixed dried fruit (any combination of dried fruits is delicious. try figs, apricots, cherries, cranberries, apples, prunes, or blueberries.), boiling water, fresh orange juice, cognac, water, sugar, cinnamon sticks, vanilla bean, split

fat-free vanilla yogurt, reduced-calorie pancake syrup, ground cinnamon, assorted berries and fruit chunks

puffed rice cereal, rolled oats, sunflower seeds, sesame seeds, dried fruit, rice flour, sugar syrup, honey (or blackstrap molassas for extra iron)

pure maple syrup, orange juice, dry sherry, fresh fruit, cut up

pitted prunes, dried fruit bits, unsweetened orange juice, reduced-calorie maple-flavored pancake syrup, ground cinnamon

sliced pineapple in syrup, drained (reserve juice), lemon jell-o gelatin, bananas, sliced, marshmallows, fruit cocktail, drained, egg (beaten ), sugar, butter, all-purpose flour, pineapple juice, cool whip topping, lettuce leaf (optional)

pitted and sliced assorted stone fruit , such as peaches, plums, apricots and/or cherries, maple syrup

apples, oranges, seedles grapes, fruit cocktail in heavy syrup, sugar, egg yolks