84 fruits less Recipes

sponge, eggs - 5 (250g), almonds - 100g (grind in dry grinder with skin; be careful it doesnt get pasty), flour - 2 tbsp ( almonds + = half the weight of the eggs i.e. 125g ), baking powder - 1tsp, salt - 1 pinch, powdered sugar - 100g ( less than half the weight of the eggs), vanilla essence - 1 tsp, almond essence - 1 tsp, cream - 400ml (whipping/35% fat), icing sugar - 3-4 tbsp, almond essence - 1 tsp, kiwi-fruit - 2-3/depending on size, marmalade - 4 tbsp/heated well with 3 tbsp of water, almonds - 2 tbsp/ground with skin, white and dark chocolate for drizzling

less-fat cream cheese, softened, fat-free cream cheese, softened, sugar, all-purpose flour, eggs, vanilla extract, almond extract, vegetable cooking spray, gingersnap crumbs (12 to 16 gingersnaps), assorted fresh fruit, garnish: fresh mint sprigs

tapioca, water, sugar, diced fruit or 2 cups fruit, preferably fresh (select from berries, mango, papaya,pineapple, kiwi, pomegranate seed, etc.), thawed frozen coconut milk or 2 cups almond milk, sugar, sweetened to taste (more or less ), vanilla extract (do not use artificial) or 1 tsp rose water, fresh mint leaves or lemon balm leaves or mandarin orange sections or 1 sprinkle pomegranate seeds or 1 fresh edible flower (like viola, nasturtium, or rose petal)

crushed strawberries (wash , hull, then crush 1 layer at a time using potato masher), unsweetened fruit juice , thawed fruit juice concentrate, or water, ball realfruit low or no-sugar needed pectin, granulated sugar , sugar substitute, or honey (or less, depending on taste), ball or kerr half-pint (8 oz) jars with lids and bands

coconut milk (not light ), soymilk (or nut milk), sugar (more or less to taste), vanilla extract, fruit, lemon , juice of, sugar (more or less to taste)

white flour (or combination no more than 1/2 cup of the last two!) or 2 -2 1/4 cups wheat flour (or combination no more than 1/2 cup of the last two!) or 2 -2 1/4 cups oatmeal (or combination no more than 1/2 cup of the last two!) or 2 -2 1/4 cups cornmeal (or combination no more than 1/2 cup of the last two!), milk (etc.) or 1 cup juice (etc.) or 1 cup yoghurt (etc.) or 1 cup soy (etc.) or 1 cup butter (etc.), eggs or 1 1/2 tsp soy flour, fat (oil , butter, peanutbutter...), artificial sweetener (or less, white or brown sugar, honey or maple syrup -- if using the last two decrease liquid by 1/2), baking powder (if using more than 1 cup extras increase to 3 tsp), salt, raisins (or other flavor chips...) or 1 -1 1/2 cup nuts (or other flavor chips...) or 1 -1 1/2 cup dried fruit (or other flavor chips...) or 1 -1 1/2 cup bananas (or other flavor chips...) or 1 -1 1/2 cup zucchini (or other flavor chips...) or 1 -1 1/2 cup chocolate chips (or other flavor chips...)

simply fruit red raspberry spreadable fruit, balsamic vinegar, frozen orange juice concentrate, thawed, water (or less for a thicker dressing), crushed red pepper flakes, table salt

orange, lemon, water, peaches, powdered fruit pectin, sugar (no less than 5 cups!)

lime juice, garlic clove, minced, olive oil, curry powder, jalapeno pepper, minced (more or less , to taste), cumin, honey, purple onion, chopped, kiwi fruits, chopped (or pureed ), cooked rice, cream cheese, tortilla

egg whites, vanilla, cream of tartar, sugar (or less , to taste), fresh fruit (your choice ), whipping cream

dry oatmeal, scoops chocolate whey protein powder, flax seeds or 2 tbsp hemp seeds, finely ground, powdered nonfat dry milk powder, natural-style peanut butter, water (more or less , depending on the protein powder), vanilla, raisins (or other dried fruit)

flour, baking soda, ground cinnamon, ground nutmeg, salt, fruit, pulp (more or less is fine , i think), sugar, vanilla, eggs, lightly beaten, favorite nuts, dried fruit

margarine, melted, coconut , dessicated or shredded, self raising flour, eggs, sugar or 3/4 cup raw, raisins (or any dried fruit, more or less according to your taste), chocolate chips (more or less according to your taste)

margarine (i use a bit less) or 1/4 cup butter, - (i use a bit less), marshmallows, vanilla, krispy crispy rice cereal, fruit leather

panforte nero, baking chocolate, sugar, less 2 tbsp shelled almonds, honey, shelled bitter almonds, flour, a handful of pine nuts, ground cinnamon, candied citron, grated rind of a lemon, sugar, ground pepper, panforte margherita, flour, sugar, honey, less 2 tbsp nutmeats, shelled almonds, candied citron, candied fruit peel (oranges and such), ground cinnamon, a pinch of allspice, scant tsp ground coriander, sugar, both recipes require 15 wafers (the kind used for communion; available from delicatessens)

whole wheat flour, ground flax seeds, vital gluten (or oat bran or wheat bran, your choice), baking powder, salt, sugar (i use 6-8 drops liquid stevia), milk (i use soy ), eggs (i use ener-g egg replacer for 3 ), unsweetened applesauce, vanilla, pureed fruit (fresh or frozen. if it is frozen fruit with syrup, use less or your batter will be too runny)

ground turmeric, ground cumin, ground coriander, chili powder, ground cinnamon, salt, canola oil, chopped onion, minced peeled fresh ginger, bay leaves, garlic clove, minced, beef stew meat , cut into bite-sized pieces, less-sodium beef broth, water, chopped green bell pepper (about 1 medium), chopped dried apricots, apricot spread (such as polaner all fruit), red wine vinegar, low-fat buttermilk

cinnamon-raisin bread, percent milk, egg substitute, half-and-half, sugar, vanilla extract, ground nutmeg, fat-free cream cheese, softened, less-fat cream cheese, softened, bottled cinnamon-sugar , optional, canadian bacon and mixed fresh fruit with chopped mint