142 fruit with honey and syrup Recipes

rolled oats, crispy rice cereal (see note below ), dried apricot, chopped, dried cranberries, chopped, sliced almonds, pecan halves, chopped, golden raisin, sunflower seeds, cinnamon, brown sugar, corn syrup or 1/2 cup honey, vanilla, peanut butter

fresh lime juice, water, fresh orange juice, sugar, honey, ground ginger, grated lime rind, grated orange rind, cubed fresh pineapple, cubed peeled ripe mango (about 2 large), fresh blueberries, kiwifruit, peeled and cubed

fresh lime juice, water, fresh orange juice, sugar, honey, ground ginger, lime zest, orange zest

spelt flour (i use bob s red mill), sugar (your choice of natural or white, for sweeter muffins use up to 2/3 cup ), potato starch, potato starch or 4 tsp tapioca starch or 4 tsp commercial egg substitute, cinnamon, soy lecithin , powder . (i use bob s red mill, note ( if you are allergic to soy, substitute 2 tsp of oil for this ingredient), baking powder, baking soda, salt, xanthan gum (i use bob s red mill), coconut oil (i use tropical traditions and sometimes use 1/3 cup and 1/3 cup coconut creme for added), apple juice, applesauce, water, agave nectar (maple syrup, honey and brown rice syrup are all good substitutes), vanilla extract, apple, diced small

honey (or maple syrup), natural smooth peanut butter, rolled oats, ground pecans (or wheat germ), whole wheat flour (or regular), ground cinnamon, nuts or 2 cups seeds or 2 cups coconut or 2 cups chopped dried fruit or 2 cups chocolate chips, etc

old fashioned oats ( not quick or steel cut ), yogurt ( opt for the thick greek variety ) soy if you want dairy free, milk : dairy or non dairy ( almond , coconut , vanilla soy, skim etc ), almond extract or to taste, vanilla extract or to taste, shake of cinnamon, liquid sweetener ( honey, sugar free syrup, maple syrup ), crushed nuts , fresh berries, chopped fresh fruit, dried fruit, raisins, dollop of fruit preserve, creme fraiche , more cinnamon, dash nutmeg or whatever you want

yogurt (strained overnight, preferably greek), walnuts or 1/2 cup blanched almonds or 1/2 cup cashews or 1/2 cup pistachios, corn syrup, brown sugar, apples or 6 pears or 6 peaches, cut into wedges 2 tbsp olive oil, salt & freshly ground black pepper, to taste, honey (preferably greek thyme-scented), aged balsamic vinegar or 2 tsp lemon juice, mint leaves , julienned, wooden skewers , soaked in water

cream cheese, softened, sugar, granulated , syrup or honey, orange juice

butter, honey, light brown sugar, egg white, applesauce, vanilla extract, all-purpose flour, baking soda, salt, ground cinnamon, old-fashioned oats, dried apricots, finely chopped, low-fat cream cheese, softened, frozen apple juice concentrate, thawed, grated lemon zest, kiwis, peeled and sliced, canned sliced peaches packed in light syrup, strained, strawberries , cut in 1/2 lengthwise, banana , cut into 1/4-inch slices

diced dried papaya, diced dried pineapple, diced dried mango, dried sweetened cranberries, raw hulled pumpkin seeds, all-purpose flour, baking soda, cinnamon, allspice, cardamom, coriander, ginger, butter substitute , plus, butter substitute, raw sugar, sunflower oil, agave syrup or 1/2 cup honey, pineapple-orange juice, vanilla extract, orange extract

water, chai tea -bag, honey, peppercorns, cinnamon stick, star anise, cardamom pods, fresh ginger, peeled, ripe, firm bananas

sugar, unbleached all-purpose flour, unsweetened cocoa powder, salt, egg whites (or 1 1/2 cups prepackaged ), fresh lemon juice, vanilla extract, fresh strawberries, fresh raspberries, peach nectar, honey, plain lowfat yogurt, maple syrup

honey, natural creamy peanut butter, maple syrup or 2 tbsp agave artificial sweetener, coconut oil, ground cinnamon, vanilla extract, rolled oats, crisp brown crispy rice cereal, dried fruit (i use small raisin size dry fruit, so i don tsp have to chop. but any chopped dry fruit will do), raw protein powder

honey, all natural peanut butter, maple syrup, canola oil, brown sugar, cinnamon, vanilla, rolled oats, brown rice cereal, unsalted dry roasted peanuts, dried apricots and figs. any dried fruit works, wheat germ, salt

honey, barley malt syrup (may substitute maple syrup), mixed fruit juice concentrate (available at health food stores; may substitute orange juice or apple juice concentrate), rolled oats, raisins

lost bread , a.k.a. french toast, eggs, sugar, cornstarch dissolved in a splash of water, whole milk, freshly grated nutmeg, stale white bread or 6 slices thick cut stale bread, butter , for griddle pan, warm maple syrup , powdered sugar, cinnamon sugar and/or fresh berries for topping, three berry compote , recipe follows, preheat nonstick griddle or skillet over medium heat. beat eggs very well, add sugar and beat again. add cornstarch in water and beat that in, then add milk and nutmeg. coat bread thoroughly in egg-milk mixture. lightly butter hot pan with butter nested in paper towels. add bread to the pan and cook slowly, 3 or minutes on each side, 2 to 3 slices at a time. serve hot with your favorite toppings or three berry compote, three berry compote, sugar, lemon, juiced, water, strawberries, sliced, raspberries, blackberries, maple syrup or honey, combine sugar , lemon and water in a small sauce pot. over moderate heat, dissolve sugar into water. stir in fruit, coating it in sugar water and bring the fruit and water to a bubble. reduce heat and simmer 7 or 8 minutes. remove fruit with a slotted spoon to a serving dish and add maple syrup or honey to the pan. thicken syrup 5 minutes and pour over fruit. serve with french toast, pancakes or waffles.

lost bread, eggs, sugar, cornstarch dissolved in a splash of water, whole milk, freshly grated nutmeg, stale white bread or 6 slices thick cut stale bread, butter , for griddle pan, warm maple syrup , powdered sugar, cinnamon sugar and/or fresh berries for topping, three berry compote , recipe follows, preheat nonstick griddle or skillet over medium heat. beat eggs very well, add sugar and beat again. add cornstarch in water and beat that in, then add milk and nutmeg. coat bread thoroughly in egg-milk mixture. lightly butter hot pan with butter nested in paper towels. add bread to the pan and cook slowly, 3 or minutes on each side, 2 to 3 slices at a time. serve hot with your favorite toppings or three berry compote, three berry compote, sugar, lemon, juiced, water, strawberries, sliced, raspberries, blackberries, maple syrup or honey, combine sugar , lemon and water in a small sauce pot. over moderate heat, dissolve sugar into water. stir in fruit, coating it in sugar water and bring the fruit and water to a bubble. reduce heat and simmer 7 or 8 minutes. remove fruit with a slotted spoon to a serving dish and add maple syrup or honey to the pan. thicken syrup 5 minutes and pour over fruit. serve with french toast, pancakes or waffles.

greek yogurt (approximately-we like nancy s whole milk yogurt) or 1 cup plain yogurt (approximately-we like nancy s whole milk yogurt), rose water (i used about 1/2 tsp for 1 cup of plain yogurt) or orange blossom water, to taste (i used about 1/2 tsp for 1 cup of plain yogurt), agave or honey, for drizzling, rolled oats, wheat germ, chopped walnuts, almonds, pistachios, sunflower seeds, sesame seeds, maple syrup , and 2 tbsp demerara or 1/4 cup brown sugar, cinnamon, ground cardamom, salt, olive oil, raw agave syrup or 1/4 cup honey, filtered water, dried fruit (i added raisins, tart cherries, medjool dates and 1 tbsp barberries to equal 3/4 cup.)