987 fruit whipped and Recipes

sliced strawberry, banana, lowfat yogurt (sub for 15 g aerosol light whipped cream for a bit of a treat....add 10 cals. to total noted above), toasted slivered almonds (perhaps sub a morsel of chococlate or itty bitty brownie)

cool whip, pineapple chunk, apples, cut up, grapes, mandarin orange, walnuts, chopped, coconut

philadelphia cream cheese, softened (light works ), heavy whipping cream, vanilla extract, powdered sugar, ground coriander, pineapple tidbits (well drained ), red seedless grapes, halved (you can use the green ones if red are not in season), marshmallows, peeled bananas, quartered and sliced thick

oranges (peeled & sectioned ), apples (cored & cut into chunks ), lettuce (shredded ), celery (chopped ), bananas (sliced ), pecans (broken ), halved cherry tomatoes, mayonnaise, whipping cream, prepared mustard, celery seed

strawberry, cleaned and sliced, handful green grapes, cleaned and sliced, sweet n low (5 packs ), light cream cheese, room temp, vanilla, light cool whip, bananas, sliced, granola cereal

sliced bananas, diced bite sizes green apples, oranges, peel separate and cut up, pineapple chunks, drained, grapes, halved, marshmallow, miracle whip

yellow cake mix, butter, eggs, brown sugar, pecans, chocolate chips, pineapple chunks, drained (reserve liquid), bananas (sliced and put in reserved pineapple liquid), fresh strawberries, sliced, fresh blueberries, cool whip

tube (16-1/2 oz) refrigerated sugar cookie dough, sugar, divided, cornstarch, orange juice, lemon juice, cream cheese, softened, milk, grated orange peel, heavy whipping cream, halved fresh strawberries, peach, thinly sliced, banana, sliced, apple, thinly sliced, fresh blueberries

oranges , juice of, lemons , juice of, sugar, milk, whipping cream , whipped

miracle whip, sour cream, mandarin oranges, drained, banana, sliced, pineapple chunks, drained, marshmallow, flaked coconut

instant coconut pudding mix, buttermilk, cool whip, mandarin oranges (drained ), crushed pineapple (drained ), sliced banana , to taste

blueberries, strawberry, sliced, oranges, separated into slices & chop in half, seedless grapes, yoplait strawberry yogurt, cool whip

cream cheese, mayonnaise, salt, chopped toasted pecans, apples, cut up, fresh strawberries, quartered, whipping cream

miracle whip, marshmallows, banana, sliced, apple, chopped, cubed fresh pineapple, chopped walnuts

cole slaw mix, red apple, chopped (keep skin on), green apple, chopped (keep skin on), raisins, crushed pineapple, undrained, miracle whip, chopped walnuts for garnish (optional)

heavy whipping cream, sugar, soft bread crumbs, frozen bread dough, thawed, cherry or raspberry pie filling, king arthur unbleached all-purpose flour, butter, melted, sugar