229 fruit soy Recipes

whole wheat flour, ground flax meal, wheat bran, oats, wheat germ, soy flour, molasses, brown sugar, baking soda, baking powder, salt, cinnamon, shredded carrots, peeled and shredded apples, raisins and dried julienned apricots(or dried fruit of your choice), pumpkin seeds (or nuts/seeds of your choice), milk, eggs, pure vanilla extract

flour, sugar, baking powder, salt, milk or soy, butter or margarine, fruit.... berries , apples, rhubarb, peaches, etc. in small pieces

non-dairy milk (e.g. soy milk), flax seeds, ground, brown sugar, oil, vanilla extract, flour, cinnamon, ground nutmeg, baking soda, salt, quick-cooking oats, raisins (or use a mix of any dried fruit)

boneless skinless chicken breast halves (1/2 lb), apricot spreadable fruit, light soy sauce, dijon mustard, honey, butter, melted

seedless blackberry spreadable fruit, lemon juice, reduced-sodium soy sauce, ground cinnamon, boneless pork loin chops (5 oz each), steak seasoning, olive oil, fresh blackberries

apricot spreadable fruit, reduced-sodium soy sauce, lemon juice, honey, chinese five-spice powder, crushed red pepper flakes, boneless skinless chicken breasts, cut into 1-inch cubes, red onion , cut into 1-inch pieces, zucchini , cut into 1-inch pieces, yellow summer squash , cut into 1-inch pieces

lamb chops , chump chops, fruit chutney, curry powder, brown sugar, soy sauce, vinegar

minced garlic, peanut oil, black tiger shrimp, diced carrot, diced onion, egg (beaten ), cooked jasmine rice, butter, sea salt, sugar, white pepper, sweet peas, raisin, soy sauce, fresh pineapple (cut in half, fruit, cut into chunks ), roasted cashews

beef (thinly sliced , less than 1/8-inch), onion, soy sauce, sugar, chopped green onions, minced garlic, sesame seeds, sesame oil, black pepper, kiwi fruit, minced (optional)

shrimp , large, pineapple chunks, fresh (or canned, drained ), apricot jam , all-fruit, no sugar added, rice vinegar, soy sauce, low sodium, ginger, minced, sesame oil

protein, soy protein, vanilla soymilk, frozen fruit, flaxseed oil

water, divided, water, divided, boneless skinless chicken breasts (about 8 oz), chopped finely shredded cabbage, all-fruit apricot preserves, green onions with tops, finely chopped, soy sauce, grated fresh ginger, black pepper, wonton wrappers, prepared sweet and sour sauce (optional)

skim milk, flax seed oil (keep refrigerated or in the freezer or it s healthful powers are eliminated), banana, cut into chunks, berries or 1/2 cup fruit (frozen makes a good summer drink), spirulina (powder form from health food stores), soy protein powder or 2 -4 tbsp rice protein powder or 1/2 cup silken tofu

ahi tuna steaks (2 lbs. total ), ripe papaya, peeled, seeded, and cubed, toasted slivered almonds, kiwi fruits, peeled and sliced, orange juice, fresh lemon juice, ground ginger, brown sugar, soy sauce, worcestershire sauce, cornstarch

pure maple syrup, dark soy sauce , tamari, sweet hot mustard, sesame seeds , a mix of black and white or all white, vegetable oil (3 or 4 turns of the pan, total), chicken breast tenders, salt and pepper, fresh gingerroot, grated or minced, rice vinegar (3 generous splashes), chinese duck sauce or 1/4 cup apricot fruit spread, vegetable oil, english cucumbers or 1/4 seedless cucumber, halved lengthwise then thinly sliced on an angle, shredded carrot , a couple of handfuls, scallions , thinly sliced on an angle, snow peas , sliced on an angle, fried chinese noodles (to garnish ) (optional)

apricot fruit spread, reduced sodium soy sauce, chopped onions, cider vinegar, ground mustard, chicken breast halves, sliced almonds, melted butter

cake, gluten-free flour mix, soy flour, xanthan gum, dried orange peel, salt, baking powder, baking soda, brown sugar, beaten eggs, orange juice, sour cream or vanilla yogurt, melted butter, chopped walnuts, fruit, butter, brown sugar, rum, water, chopped dried apples, chopped dried apricots, chopped dried peaches, chopped dried cherries, chopped prunes, chopped walnuts, whole fresh or frozen cranberries

whole wheat flour or 1 cup spelt flour or 1 cup white flour, oats , ground in food processor, baking powder, soy flour, powdered milk, wheat germ or 2 tbsp natural bran, salt, ground nutmeg, cinnamon, oats, sunflower seeds (or any other seed), almonds (or any other nut), raisins (or any other dried fruit), eggs, yogurt or 1 cup sour cream or 1 cup milk, vanilla, vegetable oil, honey or 1/4 cup maple syrup