17466 fruit smoothie diet Recipes

orange diet jelly crystals, drained apricot halves in juice (no sugar added), light peach yogurt, boiled water

apple (skin left on, cored and finely chopped ), orange (skin and white pith removed and finely chopped), strawberries (hulled and finely chopped ), unsweetened apple juice (chilled - 1 1/3 cups), unsweetened pineapple juice (chilled - 1 1/2 cups), diet sprite (diet lemonade was specified chilled - 4 cups)

blueberries, apples - peeled, cored and chopped, raspberries, seedless grapes, white sugar, tray ice cubes

silk unsweetened soy milk, yogurt , 0% fat, vanilla, blueberries, strawberries, banana

strawberries, frozen, banana, orange juice, yogurt , yoplait light

strawberries, vanilla yogurt , fat free, blueberries, banana, orange juice

frozen berries, banana, orange juice, flax seed, orange flower water, honey

soymilk, firm tofu, plain nonfat yogurt, banana, flax seed, mixed fruit, frozen, frozen blueberries

coconut milk, oat milk, frozen fruit (berries, bananas, etc), cinnamon (vary according to taste), salba seeds

scoop vanilla whey protein powder (i use jillian michael s), fat free greek yogurt (i use chobani fruit flavored), water, ice cubes

any flavor yogurt, ice cubes, milk, peaches (or any other fruit)

fresh fruit, cut into small pieces, milk, plain yogurt, instant breakfast drink mix (strawberry or vanilla), honey

mango nectar (such as jumex), orange juice, diet citrus soda (such as original fresca), chilled, ice cubes, lime wedges (optional)