71821 fruit smoothie chocolate protein Recipes

low fat cottage cheese, egg white, scoops chocolate protein powder, banana, sliced, sugar free maple syrup

low-fat vanilla yogurt or 2 cups sugar-free vanilla yogurt, skim milk or 1 cup low-fat milk, any frozen fruit, of your choice (strawberries , blueberries, pineapple, etc.), sugar substitute

crushed pineapple with juice (undrained), dannon light n fit nonfat vanilla yogurt, ripe banana (quartered ), pineapple juice, strawberries or 1/2 cup raspberries or 1/2 cup peaches or 1/2 cup fruit, of your choice (fresh or frozen), ice cube

uncooked oats (non instant ), water, scoop chocolate protein powder, peanut butter, sugar substitute , to taste, skim milk

butter, softened (2 sticks), granulated sugar, brown sugar , firmly packed, eggs, vanilla, flour, baking soda, salt, chocolate chips, walnuts, chopped

chocolate wafers (approximately ) or 1 cup white ), coconut (regular or toasted ), chopped pecans, chopped walnuts, chopped peanuts, chopped almonds, chopped hazelnuts, chopped cashews, chopped macadamia nuts, toffee pieces, crushed pretzel, rice krispies, chopped dried fruit, crushed mint decorative candies, crushed chocolate sandwich style cookies

cupcake liners, standard cupcake liners, chocolate cake mix , batter prepared according to package directions, musketeers brand mint with dark chocolate minis, dark chocolate colored fondant (ready to use rolled fondant, available in craft stores), orange starburst fruit chews, blue starburst fruit chews, chocolate wafer cookies, white edible glitter

all-purpose flour, sugar, cocoa, skim milk or 2 tbsp 2% low-fat milk, vegetable oil, vanilla extract, egg white, salt, sliced strawberry, sliced mango, kiwi fruit, peeled and sliced, carambola, sliced (starfruit) (optional)

semisweet chocolate, chopped, shortening, white candy coating, light corn syrup, semisweet chocolate, chopped, shortening, almond extract, dozen large fresh strawberries (about 2-1/2 quarts)

dark chocolate, butter, evaporated milk, icing sugar (sifted), golden raisins ( ) or 1/2 cup sultana ( ), hazelnuts, roughly chopped

frozen berries (blueberry, raspberry, blackberry, strawberry, or mixed berry) or 3/4 cup fresh berries (blueberry, raspberry, blackberry, strawberry, or mixed berry), organic vanilla yogurt, a banana, cold fruit juice, your choice (we use blueberry or white grape juice), wheat germ, scoop vanilla whey protein powder

all-purpose flour, granulated sugar, baking powder, salt, semi-sweet chocolate morsels, butter or margarine, milk, eggs, vanilla extract, toppings (whipped cream , chocolate shavings, sifted powdered sugar, fresh fruit, ice cream)

eagle brand sweetened condensed milk, cold water, instant chocolate pudding mix, unsweetened cocoa powder, heavy cream , whipped, ready-to-use crepes (10 crepes), powdered sugar, fresh fruit such as strawberries , peaches, nectarines and (sliced or cut up) or 1 1/2 cups kiwi fruits (sliced or cut up), white chocolate curls

flour, brown sugar, sugar, baking powder, salt, milk, room temperature, butter, melted and cooled, eggs, room temperature, vanilla extract, milk chocolate candy bars with raisins and almonds (chunky bar)

skim milk, flax seed oil (keep refrigerated or in the freezer or it s healthful powers are eliminated), banana, cut into chunks, berries or 1/2 cup fruit (frozen makes a good summer drink), spirulina (powder form from health food stores), soy protein powder or 2 -4 tbsp rice protein powder or 1/2 cup silken tofu

whole milk, half-and-half, banana, soft fruit (apricots, peaches, pears, etc.), safflower oil, honey ((for babies over 12 months), tofu (for protein, you can leave this out if you want), whole milk vanilla yogurt (or his favorite fruit flavor), pudding , vanilla flavor, made with whole milk (i use homemade that i make with half and half and alot of sugar, for extra calories), pureed carrots (this adds good vitamins) or 1/4 cup squash (this adds good vitamins), vanilla, cinnamon

non-fat vanilla yogurt, mixed fruit, frozen, scoops protein powder , whey protein, ice