659 fruit plain Recipes

unsweetened pineapple chunks, cooked rice, quartered fresh strawberries, sliced peeled fresh pear, sliced peeled peach, sliced firm banana, fat-free plain yogurt, honey, fresh baby spinach

plain low-fat yogurt, simple blends summer fruit fruit spread, fresh or frozen sliced strawberries, milk, oats

plain flour, unsalted butter, caster sugar, egg yolks, salt, drops vanilla extract

plain or vanilla yogurt, thawed orange juice concentrate, kiwifruit, peeled and sliced, bananas, sliced, mandarin oranges, drained, flaked coconut

plain nonfat yogurt, banana, peeled , cut into pieces, guava nectar, coconut-pineapple nectar or juice, ice cubes

apples, quartered, banana , cut into fourths, plain fat-free yogurt, powdered soy protein concentrate, ground flax seed, sugar substitute (i use stevia), frozen strawberries, ice cube, carrots , chunked, pineapple juice, water (or more juice)

plain, fat-free greek-style yogurt, honey, pure vanilla extract, ripe papaya, cut into 1/2-inch pieces (about 1 papaya ), ripe pineapple, cut into 1/2-inch pieces (about 1/2 pineapple ), strawberries , cut into 1/2-inch pieces (about 1 pint), low-fat granola

plain low-fat yogurt, honey, lime juice, grated lime peel, ground ginger

reduced-fat plain yogurt, reduced-fat mayonnaise, lemon juice, pepper, cubed cooked turkey breast, celery ribs, thinly sliced, apple, peeled and chopped, chopped fresh spinach, dried cranberries, chopped pecans, pita breads (6 inches), halved, romaine leaves, red onion, separated into rings

frozen sweetened raspberries, thawed, reduced-fat plain yogurt, cider vinegar, dried tarragon, torn mixed salad greens, shredded carrots, red delicious apples, chopped, golden delicious apple, chopped, crumbled feta cheese

plain flour, ground ginger, baking powder, baking soda, light brown sugar, unsalted butter, golden syrup or 4 fl oz light corn syrup, milk, eggs, lightly beaten, oranges , zest only, dried apricots, finely chopped

plain yogurt, cream cheese, softened, instant vanilla pudding mix, crushed pineapple, drained well (i go ahead and use a whole small can, even though it may be more than 1/4 cup), coconut extract, imitation rum flavoring/extract

orange juice or 1/2 cup apple juice, dried cranberries or 1 cup dried cherries or 1 cup dried apricot, cream cheese, sour cream or 1/2 cup plain yogurt, fresh basil, finely snipped, soft cracker bread rounds or 4 (7 -8 inch) flour tortillas, prosciutto (very thin slices) or 4 slices cooked ham (very thin slices), fresh basil leaf (optional), orange slice (optional)

water, yellow split peas, uncooked bulgur or cracked wheat, boiling water, chopped red delicious apple, dried cranberries, chopped pitted dates, plain low-fat yogurt, lemon juice, salt, curry powder, mandarin oranges in light syrup, drained, chopped almonds, toasted

plain fat-free yogurt, honey, orange juice concentrate, red apple, cored and chopped, banana, peeled and sliced, red seedless grapes, cut in half, green seedless grape, cut in half, chopped melon or 2 cups cantaloupes or 2 cups honeydews or 2 cups mangoes or 2 cups papayas or 2 cups peaches, toasted walnuts

raspberries in juice, red cherries, pitted and drained, blackberries, drained, icing sugar , sifted, brandy or 2 tbsp kirsch, cornflour, low fat fromage frais or 1/2 cup plain yogurt