183 fruit nut seed Recipes
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old fashioned oats and7 Moreold fashioned oats, soymilk (vanilla is esp. good) or 3/4 cup other non-dairy milk substitute (vanilla is esp. good), raisins (more or less , according to your preference), orange zest, finely grated, ground cinnamon, raw sunflower seeds (if you like them, adds a delicious crunch) or 2 -3 tbsp roasted sunflower seeds (if you like them, adds a delicious crunch), granny smith apples or 1/2 large granny smith apple, chopped, other dried fruit or nuts, of your choice8 hour 5 min, 8 ingredients
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water (or 240g) and7 Morewater (or 240g), vegetable oil (or 48g, i used half olive oil half butter), bread flour (or 360g. i used white140g, whole wheat120g, wheat germ 30g, and ground oat 70g), salt, sugar, dry yeast (or 7 g or 1 package ), pumpkin seeds (or 70g. other nuts or dried fruits can be used), sesame (or 55g, optional )1 hour 30 min, 8 ingredients
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oats, a nuts or 1 cup seeds, dried fruit and5 Moreoats, a nuts or 1 cup seeds, dried fruit, vegetable oil or 3/4 cup sunflower oil, water, honey, salt, cinnamon (which ever you like most like) or 2 -4 tsp cloves (which ever you like most like) or 2 -4 tsp ginger (which ever you like most like) or 2 -4 tsp nutmeg (which ever you like most like) or 2 -4 tsp vanilla (which ever you like most like) or 2 -4 tsp almond extract (which ever you like most like) or 2 -4 tsp lemon zest (which ever you like most like) or 2 -4 tsp lemon juice, etc (which ever you like most like)10 min, 8 ingredients
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la leche league baking mix (recipe available at recipe za... and7 Morela leche league baking mix (recipe available at recipe zaar), brown sugar or 3 -4 tbsp melted honey, milk or 1 cup water, egg, melted butter or 3 -4 tbsp oil, fruit (optional), chopped nuts or 1/2 cup seeds (optional), cinnamon (optional)25 min, 8 ingredients
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honey (or maple syrup), natural smooth peanut butter and5 Morehoney (or maple syrup), natural smooth peanut butter, rolled oats, ground pecans (or wheat germ), whole wheat flour (or regular), ground cinnamon, nuts or 2 cups seeds or 2 cups coconut or 2 cups chopped dried fruit or 2 cups chocolate chips, etc35 min, 7 ingredients
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Ranchy Fruit and Nut Saladmixed salad greens, ranch dressing, diced tomato and7 Moremixed salad greens, ranch dressing, diced tomato, dried cranberries, sunflower seeds, almonds, flax seeds, sea salt, chopped garlic, grated parmesan cheese , or to taste10 min, 10 ingredients
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Island Fruit and Mixed Green Saladpineapple juice, red wine vinegar, shallot, minced and9 Morepineapple juice, red wine vinegar, shallot, minced, salt and pepper, canola oil, mango, peeled, seeded and cut into 1/4-inch strips, papaya peeled, seeded and cut into 1/4-inch strips, dried cranberries, banana chips, macadamia nuts, chopped, salt and pepper, mizuna (or other leafy green), loosely packed12 min, 12 ingredients
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Barley & Wild Rice Pilaf with Pomegranate Seedsextra-virgin olive oil, onion, finely chopped and7 Moreextra-virgin olive oil, onion, finely chopped, wild rice, rinsed, pearl barley, reduced-sodium chicken broth or vegetable broth, pine nuts, pomegranate seeds (1 large fruit; see tip), freshly grated lemon zest, chopped flat-leaf parsley1 hour , 9 ingredients
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Quinoa Cake With Fruits and Nuts - Gluten&Diary Freecooked quinoa, apples, chopped, blueberries, chopped and11 Morecooked quinoa, apples, chopped, blueberries, chopped, brown sugar, honey (mild flavour), ginger, chopped, eggs, walnuts, grounded, pumpkin seeds, sunflower seeds, almond flour, tahini (optional), baking soda, lemon juice (optional)1 hour 5 min, 14 ingredients
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High Protein Muffins - Oatmeal, Nuts, Chopped Fruit, and Chocolateoats, liquid egg whites and10 Moreoats, liquid egg whites, scoop pro performance 100% whey protein vanilla, splenda brown sugar, ground flax seeds, wheat bran, semi sweet chocolate chips, chopped walnuts (or seeds), chopped dried apricots, craisins, baking powder, salt12 ingredients
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Tropical Fruit Crumbletightly packed demerara (unrefined granulated sugar) plus... and11 Moretightly packed demerara (unrefined granulated sugar) plus 1/2 cup granulated sugar, all-purpose flour , sifted, cold unsalted butter, diced, sweetened shredded coconut, raw, unsalted macadamia nuts, chopped, ripe pineapple, peeled , eyes removed, and cored, ripe papaya, peeled and seeded, ripe mangos, peeled and oblong pit removed, bananas, ripe but not brown, lime, juiced, granulated sugar, or more or less depending on the sweetness of fruit, instant (small pearl or minute ) tapioca2 hour 10 min, 12 ingredients
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Chewy Oatmeal Fruit Barswhole wheat flour, soy flour, quick-cooking rolled oats and7 Morewhole wheat flour, soy flour, quick-cooking rolled oats, brown sugar , packed, salt (optional), flax seeds (optional), oil or 1/2 cup butter, applesauce, apricot preserves or 1 cup your favorite preserves, nuts (optional) or 1/4 cup coconut (optional)40 min, 10 ingredients
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Homemade Bike Energy Barbutter, melted or 1/4 cup oil, egg whites, beaten and11 Morebutter, melted or 1/4 cup oil, egg whites, beaten, whole wheat flour, wheat germ, baking powder, nonfat dry milk powder, rolled oats, salt, brown sugar, chopped dried fruit, nuts, chopped, chocolate chips (optional), sesame seeds45 min, 13 ingredients
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