664 fruit free Recipes

skinless chicken breast half, romaine lettuce, chopped, spinach, chopped, shredded red cabbage, carrot, grated, strawberries, coarsely chopped, fresh pineapple, coarsely chopped, sugar-free raspberry fruit spread, balsamic vinegar, crumbled blue cheese (optional) or feta cheese, for topping (optional)

low-fat vanilla yogurt, fat free cream cheese, honey, ground cinnamon, kiwi fruits, peeled ,halved lengthwise and sliced, banana, sliced, orange, peeled ,cut lengthwise into fourths and sliced, fresh red raspberries or 1 1/2 cups frozen red raspberries, thawed and drained, low-fat granola

plain fat-free yogurt, nonfat milk, frozen fruit , of your choice, vanilla powdered soy protein concentrate

sheet refrigerated pie pastry, water, cook-and-serve vanilla pudding mix, sugar-free lemon gelatin, fat-free cream cheese, cubed, sugar substitute equivalent to 2 tbsp sugar, quartered fresh strawberries, sliced halved peeled kiwifruit, unsweetened pineapple chunks, drained

uncooked spiral pasta, unsweetened pineapple chunks, fat-free peach yogurt, fat-free sour cream, cubed cantaloupe, halved seedless grapes, sliced fresh strawberries

firm plums or 2 peaches or 2 nectarines or 2 pluots, cut into sixths, firm plums or 1 peaches or 1 nectarines or 1 pluots, chopped, gluten-free flour, sugar, gluten free baking powder, salt, melted butter, applesauce, milk, vanilla extract, cinnamon sugar , for sprinkling muffin tops

fruit sugar, olive oil, whole milk, vanilla, eggs, gluten-free flour, baking soda, sea salt, cashews

low-fat flour tortillas (or fat free), fat free cream cheese, strawberry, thinly sliced, sugar (or splenda ), cinnamon

reduced-sugar fruit cocktail, fat-free cream cheese, pitted dark sweet cherries, drained, marshmallows

jello sugar-free strawberry gelatin (8-serving size), boiling water, cold orange juice , and ice to make 1 1/4 cups, drained fruit cocktail, cool whip light whipped topping

scoop vanilla whey protein powder (i use jillian michael s), fat free greek yogurt (i use chobani fruit flavored), water, ice cubes

gluten-free rolled oats (or regular rolled oats), pecans, finely chopped, ground cinnamon, ground ginger, salt, organic honey, organic coconut oil (you can substitute canola or vegetable oil), vanilla, plain greek yogurt, pure maple syrup, fresh fruit of choice such as strawberries , blueberries, peaches, bananas or mango

flour, baking powder, salt, unsalted butter, cold, part-skim ricotta cheese, dried fruit, chopped, nuts, chopped, vanilla extract, lemon zest, eggs

pine nuts, plus 2 tbsp more for topping, sugar, all-purpose flour, stone-ground cornmeal (yellow or white ), fine salt, cold unsalted butter, sliced, egg, fruit jam or preserves, egg yolk

fat-free reduced-sugar vanilla yogurt, sugar-free instant white chocolate or vanilla pudding mix, unsweetened pineapple tidbits, drained, mandarin oranges, drained, halved seedless red grapes

cubed cooked turkey breast, unsweetened pineapple chunks, drained, seedless green grapes, halved, sliced celery, vegetable oil, orange juice, lemon juice, minced fresh parsley, salt-free seasoning blend, fat-free mayonnaise, unsalted sunflower kernels

peaches or nectarines peeled and diced, raspberries, fat-free instant vanilla pudding mix, phyllo dough sheets (1 per serving), egg white, fat-free whipped topping (optional)

sugar-free strawberry gelatin, boiling water, frozen unsweetened strawberries, thawed and cut in half, unsweetened crushed pineapple, firm bananas, sliced, reduced-fat cream cheese, fat-free sour cream, chopped walnuts, toasted