446 fruit fat free Recipes

  • Fat Free Fruit Dip
    non-fat vanilla yogurt (or strawberry or whatever you cho... and
    2 More
    non-fat vanilla yogurt (or strawberry or whatever you choose), fat free cream cheese, splenda sugar substitute
    1 hour 5 min, 3 ingredients
  • Fruit Smoothies
    fat-free milk, orange juice, unsweetened applesauce and
    3 More
    fat-free milk, orange juice, unsweetened applesauce, ripe banana, halved, frozen unsweetened raspberries, ice cubes
    5 min, 6 ingredients
  • Fruited Turkey Wraps
    fat-free mayonnaise, orange juice, grated orange peel and
    7 More
    fat-free mayonnaise, orange juice, grated orange peel, curry powder, whole wheat tortillas (8 inch), shredded chinese cabbage or 2 cups napa cabbage, sliced red onion, mandarin oranges, dried cranberries, sliced deli smoked turkey
    15 min, 10 ingredients
  • Fruited Chicken Stew
    fat-free chicken broth, tomato paste, water, cumin and
    11 More
    fat-free chicken broth, tomato paste, water, cumin, cinnamon, cayenne, allspice, raisins, apricot, diced, onion, chopped, garlic cloves, butternut squash, peeled, seeded and chopped into quarter inch dice, chickpeas, rinsed and drained, boneless skinless chicken breast, cubed, frozen peas (for color ) (optional)
    50 min, 15 ingredients
  • Weight Watcher Pudding Jello Fruit Fluff (Ww)
    fat-free cool whip, thawed and
    5 More
    fat-free cool whip, thawed, fat-free sugar-free instant vanilla pudding mix, sugar-free raspberry gelatin, no-sugar-added pineapple (no sugar added), no-sugar-added fruit cocktail (no sugar added), no-sugar-added mandarin oranges (no sugar)
    10 min, 6 ingredients
  • Fruit And Walnut Salad
    bananas chopped into bites size pieces and
    9 More
    bananas chopped into bites size pieces, oranges chopped into bite size pieces., apples chopped into bite size pieces. i use red delicious but you can us any green apple also ., red grapes. wash and drain well ., chunk pinapple or tidbits. drain well., blue berries. wash and drain well ., strawberries ( i have used frozen berries to). slice straw berries in half., a jar of marchino cherries ,drained well . (optional), chopped walnuts. chopp well but not to much or buy chopped walnuts. add a little bit at a time to make sure you dont get to much nuts in salad., cool whip (fat free and sugar free if you can find it.) add 1 tsp. vanilla and a dash of cinammon to mix well and set aside . place your on the counter to thaw out about a half hour before you make your salad.
    30 min, 10 ingredients
  • Fruit Salad
    cool whip free, vanilla sugar-free instant pudding mix and
    3 More
    cool whip free, vanilla sugar-free instant pudding mix, buttermilk (fat free), sliced fruit , chopped nuts (apple, pears, strawberries, any tyoe, almonds, pecans...), shredded coconut (optional)
    25 min, 5 ingredients
  • Fat Free Sugar Free Fruit Dip (But No One Will Ever Guess!) Fat Free Sugar Free Fruit Dip (But No One Will Ever Guess!)
    fat free sugar free yogurt (8 oz is fine too) and
    2 More
    fat free sugar free yogurt (8 oz is fine too), fat free cream cheese, splenda sugar substitute
    5 min, 3 ingredients
  • Fat Free Fruit Sundae Fat Free Fruit Sundae
    fat free vanilla ice cream and
    4 More
    fat free vanilla ice cream, frozen strawberries (defrosted), frozen blueberries (defrosted), sugar, cinnamon
    2 min, 5 ingredients
  • Jayne's Sugar Free, Fat Free, Creamy Fruit Salad Jayne's Sugar Free, Fat Free, Creamy Fruit Salad
    unsweetened pineapple chunks, drained and
    7 More
    unsweetened pineapple chunks, drained, sliced peaches in juice, drained, mandarin oranges, drained, tart apples, peeled and diced, cold nonfat milk, orange juice concentrate, sugar-free instant vanilla pudding mix, fat free sour cream
    10 min, 8 ingredients
  • Fruit Cocktail Chiffon Pie Fruit Cocktail Chiffon Pie
    fat free cream cheese and
    6 More
    fat free cream cheese, sugar-free instant vanilla pudding mix, nonfat dry milk powder, water, cool whip lite, fruit cocktail , packed in its own juice, drained, graham cracker pie crust
    10 min, 7 ingredients
  • Fruit 'n' Nut Spread Fruit 'n' Nut Spread
    fat-free cottage cheese, lemon juice, ground allspice and
    2 More
    fat-free cottage cheese, lemon juice, ground allspice, mixed dried fruit, chopped, chopped pecans, toasted
    10 min, 5 ingredients
  • Fruit Fluff Fruit Fluff
    fat-free reduced-sugar vanilla yogurt and
    5 More
    fat-free reduced-sugar vanilla yogurt, sugar-free instant white chocolate or vanilla pudding mix, unsweetened pineapple tidbits, drained, mandarin oranges, drained, halved seedless red grapes
    10 min, 6 ingredients
  • Fruit 'n' Oat Yogurt Fruit 'n' Oat Yogurt
    fat-free vanilla yogurt, quick-cooking oats and
    3 More
    fat-free vanilla yogurt, quick-cooking oats, crushed pineapple, undrained, almonds, toasted, firm bananas, sliced
    10 min, 5 ingredients
  • Fruit-and-Bran Muffins Fruit-and-Bran Muffins
    fat-free milk and
    11 More
    fat-free milk, o-shaped sweetened oat -and-wheat bran cereal, granny smith apple, peeled and diced, uncooked oat bran hot cereal, golden raisins, dark brown sugar, egg substitute, baking powder, ground cinnamon, ground nutmeg, applesauce, vegetable cooking spray
    12 ingredients
  • Fruit And Yogurt Parfait Fruit And Yogurt Parfait
    fat-free vanilla yogurt (our family favorite is target s ... and
    2 More
    fat-free vanilla yogurt (our family favorite is target s archer farm s), whole frozen strawberries (not the kind in sauce), granola
    3 ingredients
  • Fruited Chicken Salad Pitas Fruited Chicken Salad Pitas
    fat-free mayonnaise, salt, chopped cooked chicken breast and
    5 More
    fat-free mayonnaise, salt, chopped cooked chicken breast, halved seedless red grapes, chopped pecans, toasted, mandarin oranges, drained, green leaf lettuce leaves, whole wheat pita bread rounds, cut in half crosswise
    8 ingredients
  • Fruit Trifle Supreme Fruit Trifle Supreme
    nonfat milk, sugar-free vanilla pudding, mix and
    6 More
    nonfat milk, sugar-free vanilla pudding, mix, fat-free lb cake , cut into 1/2 in slices, light peaches in juice, drained , reserving the juice, raspberry spreadable fruit, heated (no sugar added), fresh fruit (strawberries,raspberries, blueberries, kiwi fruit), fresh fruit (to garnish )
    48 hour 30 min, 8 ingredients




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