93359 fruit and vegetable fast Recipes

cooked white rice, vegetable oil, chopped onions, soy sauce, diced carrots, diced green peppers

sliced almonds, sugar, red leaf lettuce , torn in bite-size pieces, red onion, chopped, mandarin oranges, drained or 4 mandarin oranges, sectioned, vegetable oil, sugar, cider vinegar, minced fresh parsley, salt, hot pepper sauce, pepper

hazelnuts, all-purpose flour, divided, whole-wheat flour, warm water (100o to 110o), dry yeast (2 1/4 tsp), coarsely chopped dried mixed fruit, brown sugar, vegetable oil, salt, egg, beaten, seedless red grapes, vegetable oil, sunflower seed kernels

gelatin (can use a smidge less for a softer set), splenda granular or 2 tbsp white sugar, boiling fruit juice (apple juice is a great neutral flavor), cold fruit juice (any but real pineapple & kiwi), mixed fruit , in fruit juice (or canned fruit of your choice), fresh fruit, cleaned and small-chunked can be substituted for canned. (do not use kiwi or pineapple because those fruits contain enzymes that prevent the gelatin from gel) (optional), lemon juice (for keeping fresh cut fruit from browning..can also use commercial product like (fruit-fresh, option) (optional) or 1 -2 tbsp orange juice (for keeping fresh cut fruit from browning..can also use commercial product like (fruit-fresh) (optional), we like the extreme colors ) (optional)

challah, about 1 inch thick (you can use italian or french if you d like), fruit spread , of your choice, mascarpone cheese or 4 tbsp ricotta cheese, eggs, beaten lightly, milk, pure vanilla extract, cinnamon, nutmeg (freshly ground , if possible), butter, vegetable oil

milk, vegetable oil, egg, original bisquick baking mix, fruit preserves (any flavor ), powdered sugar, powdered sugar, water

italian bread (stale, about 4 inches in diameter and sliced 1 inch thick) or 4 slices french bread (stale, about 4 inches in diameter and sliced 1 inch thick) or 4 slices challah (stale, about 4 inches in diameter and sliced 1 inch thick), fruit spread, any flavor, eggs, lightly beaten, milk, pure vanilla extract, cinnamon, butter, vegetable oil, plain yogurt (optional)

all-purpose flour, sugar, cocoa, skim milk or 2 tbsp 2% low-fat milk, vegetable oil, vanilla extract, egg white, salt, sliced strawberry, sliced mango, kiwi fruit, peeled and sliced, carambola, sliced (starfruit) (optional)

frozen chicken breasts, boiled and re-frozen (see directions below), minced dried onion, dried parsley, your favorite seasoning salt , to taste, black pepper , to taste, a large cast iron pot or dutch oven, butter or margarine, frozen mixed vegetables (or 1 package), flaky refrigerator biscuits (like pillsbury grands), low-sodium chicken broth (a couple of large cans)

lemon cake mix, sweetened condensed milk, vegetable oil, water, eggs, golden raisins, chopped pecans

chicken breasts or thighs, skinned , boned, cut into bitesized pieces, andouille sausage, sliced diagonally, diced spiced tomatoes, garbanzo or kidney beans (or 1 of each), head cabbage, diced, garlic (diced or smashed, or substitute 1 tbsp garlic mash from jar), onion, diced, sauteed (optional), frozen vegetables (optional - i like corn ), rice (optional, leave out to reduce carb load), water to taste, more needed if rice added

frozen white bread dough, thawed, dried rosemary, raisins, vegetable cooking spray, egg white, lightly beaten

flour, baking powder, salt, milk, vegetable oil, egg white, blueberries or 3/4 cup sliced strawberry, blueberry fruit spread or 2 tbsp strawberry all-fruit spread

all-purpose flour, baking powder, baking soda, salt, sugar, grated lemon rind, egg, lightly beaten, nonfat buttermilk, vegetable oil, vegetable cooking spray, fruited streusel topping

vegetable oil, white sugar, brown sugar, eggs, grated carrots, all-purpose flour, baking powder, baking soda, ground cinnamon, salt, raisins, candied cherries, halved, candied mixed fruit, dates, pitted and chopped, coarsely chopped walnuts, all-purpose flour

vegetable oil, light-brown sugar , packed, honey, pure vanilla extract, ground cinnamon, fine salt, rolled oats, nuts, coarsely chopped , such as pecans, hazelnuts, walnuts, etc, sweetened flaked coconut, dried fruit , such as cranberries, raisins, etc, chocolate chips (optional)

gluten-free rolled oats (or regular rolled oats), pecans, finely chopped, ground cinnamon, ground ginger, salt, organic honey, organic coconut oil (you can substitute canola or vegetable oil), vanilla, plain greek yogurt, pure maple syrup, fresh fruit of choice such as strawberries , blueberries, peaches, bananas or mango

vegetable oil, onion, chopped, stalk celery, chopped, garlic, minced, breadcrumbs or 2 1/2 cups croutons, chopped mixed dried fruit, chopped fresh parsley