Fruit-Filled French Toast Recipe

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Fruit-Filled French Toast
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Ingredients:

Directions:

  1. With a sharp serrated knife, cut lengthwise through each slice of bread to within 1/2 inch of the bottom and side crusts to make a pocket. Using a butter knife, fill each pocket with a generous tablespoon of fruit spread.
  2. In a shallow bowl that is large enough to hold the 4 bread slices in 1 layer, mix together eggs, milk, vanilla and cinnamon. Soak the bread slices 2 or 3 minutes, turning them once.
  3. Warm a large skillet on medium-low heat. Coat the bottom of the skillet with 1 teaspoon each of the butter and oil. Cook 2 slices of bread at a time for about 6 minutes, turning the slices several times, until both sides are nicely browned and crisp. Add the remaining teaspoon of butter and oil to the skillet and cook the final 2 slices of bread.
  4. Serve hot, either plain or topped with yogurt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 369.75 Kcal (1548 kJ)
Calories from fat 141.88 Kcal
% Daily Value*
Total Fat 15.76g 24%
Cholesterol 197.39mg 66%
Sodium 471.08mg 20%
Potassium 233.09mg 5%
Total Carbs 43.92g 15%
Sugars 13.77g 55%
Dietary Fiber 1.97g 8%
Protein 13.8g 28%
Iron 2.8mg 16%
Calcium 153.9mg 15%
Amount Per 100 g
Calories 173.35 Kcal (726 kJ)
Calories from fat 66.52 Kcal
% Daily Value*
Total Fat 7.39g 24%
Cholesterol 92.54mg 66%
Sodium 220.85mg 20%
Potassium 109.28mg 5%
Total Carbs 20.59g 15%
Sugars 6.45g 55%
Dietary Fiber 0.92g 8%
Protein 6.47g 28%
Iron 1.3mg 16%
Calcium 72.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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