58 fruit and vanilla parfaits Recipes

vanilla yogurt, divided (or other flavors ), granola cereal, divided (i prefer homemade ), mixed fruit (optional)

sugar-free lemon jell-o powder, boiling water, cold water, vanilla ice cream, fruit, diced (great with quartered red and green grapes and diced cantalope or peaches), light whipped topping, approximate amount (such as cool whip), extra fruit (to garnish ) (optional)

blackberry all-fruit spread, amaretto, vanilla extract, sugar, all-purpose flour, cornstarch, salt, low-fat milk, egg, unsalted butter, almond extract, frozen blackberries, thawed

mixed fresh berries, vanilla sugar, cream cheese, softened, powdered sugar, lemon juice (1/2 lemon), grated lemon peel, chopped fresh mint

fat free ricotta cheese, fat free cream cheese, sugar, sliced peaches, peeled, raspberries, crushed (reserve 6 for garnish), vanilla wafer cookies, crumbled

sugar-free non-fat vanilla yogurt, lemon juice, fat free cream cheese, lucky leaf cherry pie filling, sweetened with splenda, hulled and crushed fresh strawberries, nabisco reduced-fat graham cracker crumbs, fat-free whipped topping, thawed, strawberry , cut into fans,garnish

banana, sliced, fresh strawberries, sliced, pineapple, chopped, nonfat vanilla yogurt, granola cereal, fresh strawberries (to garnish )

fruitcake, finely chopped, dark rum (or to taste), vanilla ice cream, softened slightly, heavy cream, well chilled, candied fruit, for garnish if desired (optional)

heavy whipping cream, sugar, vanilla extract, salt, sour cream, cherry , strawberry, raspberry or blueberry pie filling, divided

vanilla nonfat yogurt, fresh or defrosted frozen strawberries in juice, fresh blackberries , raspberries or blueberries, good quality granola

cornstarch, sugar, salt, milk, egg yolk, slightly beaten, butter, lemon zest, fresh lemon juice, mixed fresh fruits or drained can fruit cocktail, vanilla ice cream

nonfat vanilla yogurt (recommended : dannon lite and fit), lime juice, cayenne pepper, tropical fruit salad, drained (recommended : dole), banana, sliced, cinnamon granola cereal, fresh mint sprigs, for garnish

mangoes (or use drained tinned ), orange juice, passion fruit, low-fat vanilla yogurt or 2 cups fruit yogurt, macadamia nuts, chopped

instant vanilla pudding, skim milk, fat-free whipped topping , reserving 1 cup for garnish, sliced fresh fruit , such as bananas, blueberries, peaches, raspberries, strawberries

old fashioned oats, hazelnuts, toasted, skinned, coarsely chopped, wheat germ, oat bran (or wheat bran), cystalized ginger, minced, orange juice, sugar, vegetable oil (grapeseed or sunflower oil recommended), ground ginger, ground cinnamon, salt, dried fruit, chopped (cranberries, apricots, raisins, cherries, etc.), vanilla yogurt, fresh fruit

strawberry jell-o gelatin dessert, water, vanilla ice cream (i use haagen dazs), bananas, peeled and sliced into rounds, prepared 9-inch graham cracker crust (or use your favourite recipe), kiwi fruits, peeled and sliced into rounds gently dry the juices on paper towels,changing as often as necessary

cranberries (about 6 oz), water, sugar, chunky-style applesauce, kiwis, peeled, cut into 1/4-inch-thick rounds, tangerines, peeled , segmented, seeded if desired, cubes fresh pineapple (from 1/2 large pineapple), vanilla yogurt, ground cinnamon, tangerine peel strips (optional)

salt, sugar, cornstarch, eggs, vanilla extract, coconut milk, butter, chilled, whipping cream, kiwi fruits, peeled & sliced, bananas, sliced, strawberries, sliced