41 fruit and nut with optional Recipes

good quality chocolate (72%+), whole milk, dried cranberries, dried apricots, chopped, blanched almonds, roughly chopped, pecans, roughly chopped, wheat-free oat crackers, crumbled, icing sugar (optional) or 2 tsp sliced almonds (optional)

peanut butter or 2/3 cup other nut butter, blackstrap molasses , plus, blackstrap molasses, honey, oats, skim milk powder or 3 tbsp toasted coconut, toasted sesame seeds, chocolate chips (optional) or raisins (optional) or other dried fruit (optional) or chopped nuts, etc (optional)

rice flour, sweet rice flour, tapioca flour, baking soda, baking powder, salt, xanthan gum, sugar or 1/8 tsp stevia powder, eggs, vegetable oil, soymilk or 1/3 cup water or 1/3 cup fruit juice, currants (optional) or 1/2 cup raisins (optional) or 1/2 cup nuts (optional) or 1/2 cup berries (optional)

desiccated coconut, toasted, milk chocolate, melted, chopped nuts (optional) or chopped glace fruit (optional)

dried apricot, prunes (stoned ), blanched almond, halved (optional), raisins or 1 1/3 cups sultanas, pistachios (optional) or 1/2 cup pine nuts (optional), sugar, rose water or 2 tbsp orange flower water

bananas, mashed, egg, beaten, unsalted butter, demerara sugar, self-raising flour, groud nutmeg, ground cinnamon, mixed spice (allspice), salt, baking powder (optional), chopped nuts (optional) or 1 oz dried fruit (optional)

flour, salt, baking soda, nutmeg, cinnamon, soft butter or 1/2 cup margarine, brown sugar, egg, ripe bananas, mashed, vanilla, raw quick-cooking oats, nuts (optional) or 3/4 cup dried fruit (optional)

old fashioned oats, water, ripe banana, frozen, natural bran or 3 tbsp wheat germ or 3 tbsp ground flax seeds, frozen blueberries (optional) or 1/3 cup other frozen berries (optional), raisins, nuts, seeds, flax seeds or wheat germ, coconut

ricotta cheese, sugar, coarsely chopped semisweet chocolate (about 2 1/2 oz), chopped macadamia nuts (optional) or 1/4 cup raisins (optional), store-bought biscotti , for serving, fresh seasonal fruit , such as grapes and peaches, mangoes, papaya, or bananas, for serving

whole wheat flour, soy flour, quick-cooking rolled oats, brown sugar , packed, salt (optional), flax seeds (optional), oil or 1/2 cup butter, applesauce, apricot preserves or 1 cup your favorite preserves, nuts (optional) or 1/4 cup coconut (optional)

soft unsalted butter, sugar, egg, milk, vanilla, flour, aged cheddar cheese, your choice of chopped dried fruit (eg dried apricots, dried cranberries, raisins, etc), pecans (optional) or 3 tbsp almonds (optional) or 3 tbsp hazelnuts, etc. your choice of nuts (optional)

flour, baking powder, cinnamon, salt, brown sugar (packed), milk, egg (beaten ), chunky applesauce, melted butter, grape nut flakes cereal, raisins (optional) or 1/2 dates (optional) or 1/2 cranberries (optional) or 1/2 other dried fruits (optional)

mandarin oranges, drained, chunk pineapple, drained, tropical fruit salad, drained (or fruit cocktail), vanilla yogurt, nuts, chopped (i use pecans), ground nutmeg (optional) or 1 dash cinnamon (optional)

oatmeal (or other rolled wholegrain cereal), whole wheat flour (or other wholegrain flour, can use 1/2 cup.flour and 1/4 cup. wheat germ, if you prefer), natural bran (wheat, oat, rice), maple syrup, cinnamon, salt, coconut extract, dried fruit (optional), nuts (optional) or 1/2 cup seeds (optional) or 1/2 cup unsweetened dried shredded coconut (optional)

flour, sugar, baking powder, salt, salad oil, milk, egg, chopped nuts (your choice )

graham cracker, raisins, candied fruit, nuts, candied cherry, milk, marshmallow, brandy or sherry wine (optional) or whiskey (optional)

cream cheese pastry, jam any flavor, dried fruit any flavor, chopped nuts optional, any kind

semisweet chocolate, egg yolks, sugar, coffee liqueur, heavy cream, fruit , nuts, cookies (optional) or whipped cream, for serving (optional)