Directions:
- Sift together all the dry ingredients.
- In a large bowl, mix all the wet ingredients together until imulsified.
- Add the dry ingredients to the wet and mix until just combined.
- Add the optional chopped fruit and fold.
- Pour batter into a greased 8 inch square pan and place in a 350 degree oven for 25 minutes or until a toothpick inserted into the center of the cake comes out clean.
- Allow to cool and eat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 315.76 Kcal (1322 kJ) | ||
| Calories from fat | 50.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.63g | 9% | |
|---|---|---|---|
| Cholesterol | 1.46mg | 0% | |
| Sodium | 186.65mg | 8% | |
| Potassium | 215.6mg | 5% | |
| Total Carbs | 62.86g | 21% | |
| Sugars | 40.3g | 161% | |
| Dietary Fiber | 3.5g | 14% | |
| Protein | 5.34g | 11% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 1.3mg | 7% | |
| Calcium | 100.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 183.33 Kcal (768 kJ) | ||
| Calories from fat | 29.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.27g | 9% | |
|---|---|---|---|
| Cholesterol | 0.85mg | 0% | |
| Sodium | 108.37mg | 8% | |
| Potassium | 125.18mg | 5% | |
| Total Carbs | 36.5g | 21% | |
| Sugars | 23.4g | 161% | |
| Dietary Fiber | 2.03g | 14% | |
| Protein | 3.1g | 11% | |
| Vitamin C | 1.8mg | 5% | |
| Iron | 0.7mg | 7% | |
| Calcium | 58.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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