335 frozen vegetable fry soy Recipes

boneless, skinless chicken breast , cut into 1-inch pieces, low-sodium soy sauce, vegetable oil, onion, halved and sliced, frozen stir-fry vegetables, thawed, patted dry, garlic, minced, grated fresh ginger, cooked brown rice from stuffed peppers

lean boneless pork loin, vinegar, soy sauce, sesame oil, garlic clove, minced, ground ginger, vegetable oil, frozen stir fry vegetables , unthawed, chicken broth or 1 tbsp water, hot cooked rice (optional), toasted sesame seeds (optional)

cornstarch, unsweetened apple juice, sherry or additional unsweetened apple juice, soy sauce, frozen stir-fry vegetable blend, thawed, garlic clove, minced, canola oil, cubed cooked pork, almonds, toasted, hot cooked rice

dark sesame oil, less-sodium soy sauce, honey, grated peeled fresh ginger, garlic cloves, minced, frozen stir-fry vegetables, thawed, frozen precooked shrimp, thawed, cooked brown rice, sliced almonds, scallion, chopped

apricot halves, drained and chopped , juice reserved, soy sauce, cornstarch, garlic powder, onion powder, crushed red pepper flakes, vegetable oil, minced fresh ginger root, skinless, boneless chicken breast meat - cut into strips, frozen stir-fry vegetables, thawed, pineapple chunks, drained, green onion, sliced

skinless chicken breast, salt, white pepper, fresh ginger, egg white, white wine, minced garlic, ketchup, hot sauce, sugar, soy sauce, green bell pepper, all-purpose flour, cornstarch, vegetable oil, frozen stir fry vegetables

light soy sauce, sugar, cider vinegar, ketchup, ground ginger, garlic, minced, boneless skinless chicken breast, cut in strips, vegetable oil, frozen stir fry vegetables, unsweetened pineapple chunks, drained (serve over hot cooked rice)

magret duck (duck breast skin on. magret are more expensive but larger than normal breasts so feel free to buy le), hoisin sauce (i buy blue dragon brand it is the best i have found, some brands can have a very strong flavour), plum sauce (i buy sharwood s with a hint of ginger again i really like it.), peanut oil, heads bok choy, medium in size, green onions, sliced, garlic clove, crushed, ginger, grated, soy sauce, turmeric, sugar, fresh coriander , finley chopped, olive oil, sesame oil, cooked white rice (leave for about 30 minutes to make sure most of the moisture has drained), green onions, sliced, carrot, diced, celery ribs, diced, red pepper, diced, shiitake mushrooms, chopped, frozen corn, frozen peas, baby spinach leaves, coarsely chopped, soy sauce, sugar

skinless chicken breast , cut into strips, minced garlic, oil , for stir-frying, water, soy sauce, sugar, frozen stir fry vegetables, uncooked minute white rice

chicken stock, reduced-sodium soy sauce, cornstarch, minced garlic, salt and ground black pepper to taste, sesame oil, frozen stir-fry vegetables, uncooked medium shrimp, peeled and deveined

beef bouillon cube, boiling water, low-sodium soy sauce, cornstarch, teriyaki sauce, white sugar, beef round steak , cut into thin strips, olive oil, frozen stir-fry vegetables, sliced water chestnuts, undrained

boneless skinless chicken breasts , cut into strips, vegetable oil, water, garlic cloves, minced, chicken ramen noodles, frozen stir-fry vegetable blend, sweet red pepper , julienned, soy sauce

olive oil, chopped fresh gingerroot, chopped garlic, fat-free chicken broth, cornstarch, mushrooms, drained, bamboo shoots, drained, soy sauce, rice wine vinegar, fructose, crushed red pepper flakes, frozen stir fry vegetables, raw shrimp, peeled,deveined, chopped fresh cilantro, chopped frozen spinach, , thawed and pressed

boil-in-bag rice, uncooked, dark sesame oil, peeled and deveined medium-size fresh shrimp, minced garlic (about 2 cloves), frozen stir-fry vegetables, thawed, low-sodium soy sauce, water, rice wine vinegar, cornstarch, ground ginger

top round steaks (or other inexpensive cut of beef), stir-fry oil, flavored with oriental spices, frozen stir fry vegetables , slightly defrosted so that ice crystals melt,drain, green onions, with tops,sliced, white mushrooms, quartered, carrot, sliced, onion , cut into eight sections, gingerroot, grated, lo mein noodles, la choy brown sauce, water (or use liquid from the pressure pan), soy sauce, cornstarch

low-sodium fat-free chicken broth, lite soy sauce, chili-garlic paste, cornstarch, brown sugar, ground ginger, dark sesame oil, frozen stir-fry vegetables

oil, boneless pork chops , cut into strips, water, barbecue sauce, lite soy sauce, frozen stir-fry vegetables, minute white rice, uncooked, green onions, sliced

cornstarch, chicken broth, sherry or additional chicken broth, reduced-sodium soy sauce, crushed red pepepr flakes, garlic clove, minced, canola oil, frozen stir-fry vegetable blend, thawed, sweet red pepper , julienned, cod, cut into 1-inch cubes, chopped peanuts, hot cooked rice