319 frozen stir soy Recipes

boil-in-bag brown rice, peanut oil, cashew halves, frozen broccoli , peppers, onions and mushrooms, cornstarch, chicken bouillon granule, garlic powder, ground ginger, water, soy sauce

whole unblanched almonds, canola oil, boneless skinless chicken breasts , cut into cubes, cornstarch, chicken broth, soy sauce, honey, ground ginger, frozen sugar snap peas, hot cooked pasta or rice

low-sugar apricot preserves, vinegar, garlic salt, ginger, soy sauce, crushed red pepper flakes, zucchini, whole large skinless chicken breasts , boned and cut into 1-inch cubes, oil, mushroom, sliced, salt, frozen pea pods, thawed, hot cooked rice , if desired

uncooked thin rice noodles, boneless loin pork chops, trimmed and cut into thin strips, low-sodium soy sauce, divided, cornstarch, fat-free , less-sodium chicken broth, dry sherry, thawed frozen orange juice concentrate, grated peeled fresh ginger, crushed red pepper, canola oil, divided, diagonally cut peeled carrot (about 2 medium), sliced red bell pepper, green onions, sliced diagonally

brussels sprouts, washed, trimmed with x cut on bottom of each (can use frozen), peanut oil, minced garlic, grated gingerroot, soy sauce, crushed red pepper flakes, black pepper, sugar, sesame seeds, sesame oil

orange juice, garlic, minced, ground ginger, soy sauce, orange zest, boneless skinless chicken breasts , cut into cubes, vegetable oil, cornstarch, frozen pea pods, thawed

low-sodium beef broth or water, soy sauce, lemon juice, cornstarch, vegetable oil, top round london broil , cut into strips, frozen broccoli spears, thawed and patted dry, grated orange zest, fresh orange juice, salt and pepper

light olive oil, eggs, whisked, diced bacon, frozen stir fry vegetables, rice, steamed, soy sauce

light coconut milk, light soy sauce (reduced-fat ), red curry paste, canola oil, fresh ginger (grated ), red bell peppers, snow peas, frozen corn kernels, firm tofu (cubed ), cooked brown rice

beef round tip steak , cut crosswise into thin bite-sized strips, garlic, minced, light sesame oil or 1 tbsp vegetable oil, ground red pepper (cayenne), oriental-flavor instant ramen noodles, green giant frozen broccoli cuts , carrots and water chestnuts, light sesame oil or 1 tsp vegetable oil, green giant whole mushrooms, drained, soy sauce

canola oil, chopped garlic, chopped ginger, frozen stir-fry vegetables, low-sodium soy sauce, scallions, finely sliced, sugar, kosher salt, sesame oil

cooked brown rice, low sodium chicken broth, lite soy sauce, cornstarch, garlic powder, crushed red pepper flakes, olive oil, chicken tenderloin diced, onions sliced, frozen broccoli, portabella mushroom

alaska salmon, frozen stir fry vegetables, ramen noodles, green onions, sliced, grated gingerroot, garlic cloves, minced, soy sauce, rice wine vinegar, sesame oil

pork tenderloin, cut in thin slices and then in half to make half moons, cooked rice , if you want, use boil in bags if that works best (i like brown, but basmati or jasmine would also work great too), scallion , cut in 1-inch pieces on an angle (just for presentation), green pepper, thin sliced, red pepper, thin sliced, onion, cut in quarters and thin sliced, peaches , you can also use frozen which work well, canned doesn tsp work (i prefer fresh (2-3 ), lemon juice, garlic, minced, peanut oil (vegetable or canola will work fine too), soy sauce, apple juice, chinese plum sauce, cornstarch

fat-skimmed chicken broth or vegetable broth, white wine vinegar, soy sauce, cornstrach, hot chili flakes, vegetable oil, frozen shelled soybeans, thawed (see notes ), or 2 1/4 cups refrigerated cooked shelled soybeans., firm tofu, rinsed and drained, garlic, peeled and minced, chopped fresh ginger, salt

low sodium beef broth or 1/4 cup water, soy sauce, lemon juice, cornstarch, vegetable oil, top round london broil beef , cut into strips, frozen broccoli spears, thawed, grated orange zest, fresh orange juice, salt, pepper

beef top round steak, trimmed, cornstarch, water, salt, pepper, beef broth, soy sauce, ketchup, vegetable oil, divided, garlic clove, asparagus, trimmed , cut into 1 inch pieces (or use 10 oz frozen asparagus.), red pepper , cut into thin strips, onion, cut into small wedges

fat-skimmed chicken broth or vegetable broth, white wine vinegar, soy sauce, cornstarch, hot chili flakes, vegetable oil, frozen shelled soybeans, thawed (see notes ), or 2 1/4 cups refrigerated cooked shelled soybeans, chopped fresh ginger, garlic, peeled and minced, shelled, deveined shrimp (31 to 35 per lb.), rinsed, salt