163 frozen quinoa Recipes

oats, quinoa (flakes ), textured vegetable protein, boiling water, sliced almonds, blueberries (fresh or frozen ) or 1/8 cup fruit (fresh or frozen), soymilk, maple syrup (optional)

chicken stock, cooked chicken, shredded, navy beans, diced tomatoes, undrained, head broccoli, cut into florets, carrots, sliced, basil, oregano, salt, frozen spinach, thawed or 1/2 bunch spinach, cleaned and stemmed, quinoa or 2 cups pasta, cooked

olive oil, onion (8 oz.), peeled, halved , and thinly slivered lengthwise, garlic, peeled and minced, diced or crushed tomatoes, red or white thin-skinned potatoes (about 1 in. wide), scrubbed and quartered, fresh hot green chilies such as jalapenos, rinsed, stemmed, seeded, and minced, ground cumin, chili powder, salt, shelled, deveined shrimp (31 to 40 per lb.), rinsed, tilapia or other white-fleshed fish, rinsed and cut into 1-inch chunks, fresh or thawed frozen calamari rings (optional; see notes), rinsed, chopped fresh cilantro, cooked quinoa

pear, blueberries (fresh or frozen ), juice (i used blackberry pomegranate), tapioca flour, agave nectar, salt, pecans, chopped (or more ..), ghee (clarified butter), molasses, stevia, sorghum flour, quinoa flakes, nutmeg

firm tofu, frozen and thawed (you don tsp have to do this, but it will help the tofu soak up more flavor), tamari, rice vinegar, fresh ginger, grated, water, tomato juice (i use low-sodium v8), vegetable oil, quinoa (about 2/3 cup uncooked will yield this amount, use 1-1/3 cups of water), green beans (i had a combination, or any other steamed vegetables you like, or salad...) or 4 cups yellow wax beans (i had a combination, or any other steamed vegetables you like, or salad...), tamari, rice vinegar, fresh ginger, grated, water, tomato juice (i use low-sodium v8), miso , a bit generous (i use dark-colored rice, or kome, ), cornstarch, scallion, thinly sliced, alfalfa sprouts (or other sprouts)

water, quinoa, whole medium sweet potato, canola oil, boneless skinless chicken breast, whole medium onion, whole jalapeno peppers finely chopped, whole medium red bell pepper chopped, whole clove garlic miced, ground cumin, frozen peas, chopped cilantro, salt, black pepper

potatoes (cut into apprx. 1/2 inch cubes), quinoa (raw ), onion (chopped ), garlic cloves (finely chopped ), zucchini (cubed - 1/2 inch at most ), red pepper (chopped ), baby portabella mushrooms (chopped ), parsley (fresh, finely chopped ), parsley (fresh, finely chopped ), ground beef (lean bottom round), olive oil (light ), tomato paste, beef broth (fat free low sodium), soy sauce (low sodium ), sesame oil, cayenne pepper, cumin, corn (frozen kernels), peas ( ), salt and pepper

quinoa, rinsed, cannellini beans, drained and rinsed, frozen corn kernels, thawed, panko breadcrumbs, chopped fresh cilantro, kosher salt, chili powder, ground cumin, granulated garlic, freshly ground black pepper, juice of 1/2 lemon, olive oil, whole wheat large pitas , about 8-inches in diameter, warmed, cucumber yogurt sauce , recipe follows, red leaf lettuce, beef steak tomato, sliced, english cucumber, diced, non-fat greek yogurt, lemon juice, tahini, sugar, garlic, grated, hot sauce, for sprinkling, salt and freshly ground black pepper

extra-virgin olive oil, boneless, skinless chicken breast, baked, broccoli florets, red cabbage, shredded, carrots , julienned, red onion, chopped, peanut sauce , recipe follows, rosemary quinoa , recipe follows, chopped fresh cilantro leaves, red bell peppers, natural peanut butter, brown rice syrup, tamari (can be found at specialty asian markets), water, lime, juiced, drops lemongrass concentrate, drops ginger concentrate, cayenne pepper, water, sea salt, grain quinoa, rinsed (can be found at specialty organic markets), diced red pepper, diced red onion, fresh or frozen corn kernels, cooked or defrosted, frozen green peas, thawed, rosemary vinaigrette dressing , recipe follows, herbamare (can be found at specialty organic markets), apple cider vinegar, fresh lemon juice, distilled water, dijon mustard, black pepper, fresh rosemary leaves, minced, sea salt, essential balance oil (can be found at specialty organic markets), xantham gum (can be found at specialty organic markets)

vegetable broth, tomatoes, diced, canned, cannellini beans, cooked, canned, kidney beans, cooked, canned, broccoli, frozen, cauliflower, frozen, carrots, frozen, garlic, minced, basil, oregano, thyme, quinoa

sauce, firm tofu, egg, plain or fruit yogurt ( like raspberry silk soy ), honey, table. tahini, table. fresh lemon juice , to taste, cinnamon ground, freshly grated nutmeg, vanilla, pasta, flat noodles , macaroni, medium shells ,whole wheat or spelt or quinoa or (250 ml), fruit, currants or raisins (optional), apple , pear, or peach , cored or pitted and chopped (a yogurt cup-full of frozen blueberries plus a fresh pear)

pearl barley, rinsed and drained or 1/2 cup quinoa, olive oil, onion, chopped, fresh green beans (or substitute frozen green beans or edamame), fresh oregano and basil (or substitute 1/4 tsp dried), fresh ground black pepper, freshly grated parmesan or asiago cheese, parsley, snipped fine, pine nuts, toasted

dried new mexico or california chili (about 6 in .), salad oil, onion (1/2 lb.), finely chopped, garlic, minced or pressed, amaranth, quinoa, rinsed and drained, corn kernels, fresh or frozen, fat-skimmed chicken broth, lime juice, chopped fresh cilantro, butter lettuce leaves, rinsed and crisped, salt, fresh-ground pepper

chicken thigh, boneless and skinless , cut into 1-inch pieces, all-purpose flour, chili powder, onion, chopped, garlic clove, minced, cooking oil, diced tomatoes, chicken broth, potato, peeled and diced, frozen whole kernel corn, quinoa, fresh spinach leaves , packed tightly, lemon juice, lemon peel, finely shredded (set aside)

russet potatoes, chopped onions, garlic minced, curry powder, canola oil, vegetable broth, quinoa, salt, ground pepper, frozen peas

onion, diced, uncooked quinoa, broth, stew beef chunks, red bell pepper, sliced, milk (skim, 1%, 2% whole all work), peanut butter (crunchy or smooth), garlic cloves, cayenne pepper, salt (to taste), diced tomatoes, sweet potato, 1/2 inch cubes, frozen spinach

brown rice flour, quinoa flour (or more brown rice flour), arrowroot, tapioca flour, sugar, baking powder, salt, xanthan gum, applesauce, rice milk, canola oil, blueberries, fresh (or frozen and thawed ), sugar

saffron strands, sugar, water, onions, chopped, mixed spice, ground meat (optional) or 1 1/2 cups quinoa, cooked, basmati rice, water, biryani spice mix, head cauliflower, fresh ginger, minced, garlic cloves, smashed, green beans, tomatoes, carrots, zucchini, cashews or 1/2 cup almonds, frozen peas, cilantro