128 frozen pineapple cups Recipes

butter, softened, sugar, yogurt, plain, unsweetened, at room temperature, eggs, at room temperature, canned crushed pineapple (or other canned pineapple, chopped fine), lime , juice of, passion fruit or 1 cup frozen pulp, flour, baking powder, salt, vanilla, light brown sugar, uncooked oats, brazil nut, finely chopped, toasted, butter, slightly softened, sugar , sifted, butter, melted and cooled

ruby red grapefruit juice, freshly squeezed, fresh pineapple chunks (if canned , drain first) or 1 cup canned pineapple chunk (if canned, drain first), vanilla frozen yogurt, partially thawed (read *tip below)

milk or 2 cups chocolate, peanut butter, chocolate syrup, scoops chocolate frozen yogurt, chocolate chip, for topping (optional), milk, blueberries (fresh or frozen ), cream cheese , cut into cubes, scoops vanilla frozen yogurt, graham cracker crumbs, for topping (optional), milk, banana, frozen, broken into chunks, canned crushed pineapple, drained, sweetened shredded coconut, scoops vanilla yogurt, toasted chopped pecans, for topping (optional)

plain fat-free yogurt, refrigerated, applesauce, refrigerated, pineapple chunks in juice, refrigerated, banana, blackstrap molasses, egg, frozen strawberries (etc.) or 1 cup frozen blueberries (etc.), flax seed oil

sugar, vegetable oil, eggs, lightly beaten, vanilla extract, all-purpose flour, cinnamon, ground, baking powder, baking soda, salt, walnuts, chopped, apples, grated (optional), applesauce (optional), apricots, chopped (optional), bananas, mashed (optional), carrots, grated (optional), cherries, pitted and chopped (optional), fresh coconut, grated (optional), dates, pitted and chopped (optional), eggplants, grated (optional), figs, finely chopped (optional), seedless grapes (optional), honey (omit the sugar) (optional), lemon juice (optional), marmalade (omit 1 cup of the sugar) (optional), mincemeat (optional), oranges, chopped (optional), peaches, chopped (optional), fresh mint (optional), pears, chopped (optional), crushed pineapple, drained (optional), prune, chopped, pitted (optional), canned pumpkin (optional), raisins (optional), raspberries (optional), rhubarb, chopped (optional), fresh strawberries (optional), frozen strawberries, drained (optional), sweet potatoes, grated (optional), cooked tapioca (optional), tomatoes (add and extra 1/2 cup sugar) (optional), yogurt (optional), zucchini, grated (optional)

low-fat vanilla yogurt or 2 cups sugar-free vanilla yogurt, skim milk or 1 cup low-fat milk, any frozen fruit, of your choice (strawberries , blueberries, pineapple, etc.), sugar substitute

tapioca, water, sugar, diced fruit or 2 cups fruit, preferably fresh (select from berries, mango, papaya,pineapple, kiwi, pomegranate seed, etc.), thawed frozen coconut milk or 2 cups almond milk, sugar, sweetened to taste (more or less ), vanilla extract (do not use artificial) or 1 tsp rose water, fresh mint leaves or lemon balm leaves or mandarin orange sections or 1 sprinkle pomegranate seeds or 1 fresh edible flower (like viola, nasturtium, or rose petal)

unsweetened pineapple juice, low-fat vanilla yogurt or 1 1/2 cups raspberry yogurt, fresh raspberries or 3 cups frozen raspberries, white sugar or 2 tsp splenda sugar substitute

water, sugar, crushed pineapple, undrained, frozen orange juice concentrate, thawed, ripe peach, chopped or 2/3 cup sliced frozen peaches, thawed and chopped

unflavored protein powder (1 scoop), skim milk or 1/2 cup water, frozen unsweetened strawberries, frozen peaches , no added sugar, canned pineapple in juice (or light syrup), ice cubes or 1/2-1 cup crushed ice

unsweetened pineapple juice, ginger ale, frozen lemonade, frozen orange juice, seagrams 7 whiskey or 2 1/2 cups other whiskey

low-fat milk or 1 cup nonfat milk, reg. vanilla instant pudding mix or 1 (3 1/2 oz) package fat-free instant vanilla pudding mix, orange juice, ground cinnamon, almond extract, frozen whipped topping, thawed (creamy, reg., lite , or fat-free works well), fresh fruit (strawberries or red grapes or green grapes or melon cubes or bananas or even canned pineapple chunks)

tea bags, boiling water, sugar or 1 1/2 cups substitute, pineapple juice, frozen orange juice, -- thawed, cold water, fresh mint (to garnish ) (optional)

unflavored gelatin, cool water, boiling water, sliced fresh strawberries or 3 cups frozen unsweetened strawberries, thawed, pineapple in juice, undrained, banana, sliced, sugar, vanilla extract, coconut extract, plain low-fat yogurt, fresh mint (to garnish )

instant brown rice (about 4 cups cooked ), pineapple tidbits or 1 (8 oz) can pineapple chunks in juice, water or 1/3 cup all-natural chicken broth, light teriyaki sauce, white wine vinegar or 2 tbsp rice vinegar, peanut butter (optional), cornstarch, canola oil, frozen asian-style vegetables, thawed, ground ginger or 1 tsp bottled minced gingerroot, cooked shrimp

whole milk (kids need their fats), whole banana, peeled (hehe, obvious), honey or 1 tbsp sugar or 1 tbsp other artificial sweetener, plain yogurt or 1/4 cup vanilla yogurt, frozen cauliflower (i use this in almost all of the smoothies now), frozen spinach, frozen strawberries or 1/4 cup blueberries or 1/4 cup pineapple or 1/4 cup mixed fruit, kale, frozen peas and carrot

cooked long-grain rice, chilled, vegetable oil, divided, eggs, well-beaten, chopped onion, shelled deveined uncooked medium shrimp, shiitake mushrooms, stems removed, sliced, frozen shelled edamame or 3/4 cup baby peas, thawed, diced chinese smoked sausage or 1 cup ham, well-drained canned pineapple tidbits or 3/4 cup diced fresh pineapple, dry roasted salted peanut, sliced green onion, purchased stir-fry sauce, chopped cilantro, dark sesame oil

cranberry juice, pineapple juice, cherry juice, pureed strawberries (fresh or frozen ) or 2 cups raspberries (fresh or frozen), ice cubes, lemons, sliced, limes, sliced, orange soda or 3 cups ginger ale