285 frozen healthy Recipes

  • Berry Berry Frozen Yogurt (Healthy; for Ice Cream Machine)
    whole milk (or you can use 2%or 1%, etc. for even lighter... and
    4 More
    whole milk (or you can use 2%or 1%, etc. for even lighter ice cream), granulated sugar, low-fat vanilla yogurt (or non-fat ), frozen unsweetened mixed berries, thawed and pureed (if you want huge pieces of strawberries in your ice cream, don tsp puree it!), vanilla extract
    20 min, 5 ingredients
  • Amy's Healthy Fruity
    strawberries, hulled, frozen blueberries and
    4 More
    strawberries, hulled, frozen blueberries, bananas, peeled and cut into chunks, orange juice, plain yogurt, soy milk powder
    10 min, 6 ingredients
  • Jetts Healthy Cabbage Soup
    garlic, water, chicken bouillon, onion chopped, olive oil and
    4 More
    garlic, water, chicken bouillon, onion chopped, olive oil, head cabbage chopped, tomatoes ( i use chili ready), frozen mixed vegetables, cream of chicken soup (optional)
    20 min, 9 ingredients
  • Banana Nut Muffins, Healthy
    plain yogurt, vegetable oil, egg, honey and
    10 More
    plain yogurt, vegetable oil, egg, honey, mashed ripe banana, vanilla, baking soda, salt, all wheat flour (plus or minus almond meal mixed in), frozen blueberries, almonds, oats, flax seeds, almond meal
    35 min, 14 ingredients
  • Quick Healthy Tasty Breakfast
    avocado, diced, low fat cottage cheese and
    1 More
    avocado, diced, low fat cottage cheese, blueberries (thawed if frozen )
    5 min, 3 ingredients
  • Easy Peasy Healthy Mango Lassi
    mangoes, frozen, plain fat-free yogurt, cold water, salt and
    1 More
    mangoes, frozen, plain fat-free yogurt, cold water, salt, stevia powder
    5 min, 5 ingredients
  • Heart-Healthy Beef Conquistador
    potatoes (cut into apprx. 1/2 inch cubes), quinoa (raw ) and
    18 More
    potatoes (cut into apprx. 1/2 inch cubes), quinoa (raw ), onion (chopped ), garlic cloves (finely chopped ), zucchini (cubed - 1/2 inch at most ), red pepper (chopped ), baby portabella mushrooms (chopped ), parsley (fresh, finely chopped ), parsley (fresh, finely chopped ), ground beef (lean bottom round), olive oil (light ), tomato paste, beef broth (fat free low sodium), soy sauce (low sodium ), sesame oil, cayenne pepper, cumin, corn (frozen kernels), peas ( ), salt and pepper
    50 min, 20 ingredients
  • Spinach Artichoke Dip - Healthy
    shredded part-skim mozzarella cheese, divided and
    9 More
    shredded part-skim mozzarella cheese, divided, nonfat sour cream, grated fresh parmesan cheese, divided, black pepper, garlic cloves, crushed, artichoke hearts, drained and chopped, reduced-fat cream cheese, softened, fat free cream cheese, softened, frozen chopped spinach, thawed, drained, and squeezed dry, baked corn tortilla chips (about 16 cups)
    40 min, 10 ingredients
  • Delicious Healthy Strawberry Shake
    milk, honey, vanilla extract, frozen strawberries
    10 min, 4 ingredients
  • Hot & Healthy Bean Soup Hot & Healthy Bean Soup
    diced tomatoes , no salt added and
    10 More
    diced tomatoes , no salt added, low-sodium low-fat chicken broth, tomato sauce, black beans, rinsed, kidney beans, rinsed, cannellini beans, rinsed, frozen corn, yellow onion, diced, garlic cloves, minced, jalapeno, diced, low-sodium taco seasoning
    55 min, 11 ingredients
  • Black Bean Pizza (Healthy) Black Bean Pizza (Healthy)
    black beans, drained and rinsed and
    10 More
    black beans, drained and rinsed, frozen corn kernels, thawed, tomatoes, chopped into 1/4-inch pieces, scallion, chopped, ground cumin, chili powder, avocado, diced into 1/4-inch pieces, salt, black pepper, pizza dough (either regular or whole-wheat), reduced-fat sharp cheddar cheese (finely shredded )
    35 min, 11 ingredients
  • Delicious Healthy Pea Soup Delicious Healthy Pea Soup
    butter (low fat ), frozen peas, white onion (large) and
    4 More
    butter (low fat ), frozen peas, white onion (large), boiling water, salt and pepper (to taste), vegetable stock cube, garlic cloves (large)
    20 min, 7 ingredients
  • Easy Healthy Meatless Manicotti Easy Healthy Meatless Manicotti
    part-skim mozzarella cheese, shredded and
    9 More
    part-skim mozzarella cheese, shredded, fat-free cottage cheese, frozen spinach, chopped, thawed, drained, and squeezed dry, parmesan cheese, grated, dried oregano, salt, pepper, manicotti (approx . 14), tomato and basil pasta sauce (or your favorite), water
    1 hour 10 min, 10 ingredients
  • Heart-Healthy Baked Cod Fillets Heart-Healthy Baked Cod Fillets
    cod fish fillets, frozen and
    5 More
    cod fish fillets, frozen, fish-fry mix (like tony chachere s crispy creole fish fry mix), white flour, egg whites, nonfat milk, canola oil
    42 min, 6 ingredients
  • Meow's Quickie Quiche (Healthy!) Meow's Quickie Quiche (Healthy!)
    eggs, egg whites and
    6 More
    eggs, egg whites, frozen chopped spinach, thawed, drained and squeezed dry, vidalia onion, diced, garlic cloves, minced (or to taste), fat-free cottage cheese, kosher salt (to taste), freshly ground nutmeg (to taste)
    55 min, 8 ingredients
  • Super Healthy Breakfast Burritos Super Healthy Breakfast Burritos
    salsa (as spicy as you want or mango is great) and
    6 More
    salsa (as spicy as you want or mango is great), frozen or fresh spinach, egg whites per person (egg beaters are the easy way to go), cheese ( i like cojita or colby jack or feta), pepper, tortillas, extra add ins...bell pepper or avocado or sausage is also yummy
    2 min, 7 ingredients
  • Hearty Healthy Chicken Rice Soup Hearty Healthy Chicken Rice Soup
    water (to cook rice), butter and
    13 More
    water (to cook rice), butter, uncooked brown rice (2 cups cooked ), olive oil, yellow onion, finely chopped, garlic, finely chopped, yellow pepper, finely chopped, red pepper, finely chopped, sliced or chopped chrimini mushrooms, salt and pepper, dry white wine, low sodium chicken broth, fresh thyme (or 1 tbsp dried thyme), water, cooked, cubed chicken breast (about 3 cups)(i used some chicken breasts that i had grilled, with salt and pepper and frozen).
    15 ingredients
  • Heart Healthy Strawberry Smoothie Heart Healthy Strawberry Smoothie
    ice cube, skim milk, curd cottage cheese and
    4 More
    ice cube, skim milk, curd cottage cheese, frozen strawberries, lemon juice, honey, vanilla extract (or strawberry)
    3 min, 7 ingredients




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