78977 frozen fruit smoothies food network kitchens Recipes

sierra mist diet soda, frozen fruit (smoothie blend with pineapple, mango and strawberries)

frozen fruit, nonfat plain yogurt, vanilla, sugar substitute

frozen blueberries, unsweetened, frozen raspberries, unsweetened, milk, cocoa, cinnamon

bitter or semisweet chocolate, chopped, vegetable oil, bananas, peeled, chopped toasted nuts, wooden frozen pop sticks

navel orange , 1 small grapefruit, or 2 clementines, fresh berries, banana, seasonal fruit ( apple, pear or grapes), honey, vanilla bean , optional

very ripe banana (fresh or frozen ), frozen berries , such as strawberries, raspberries, or blackberries (about 6 oz), plain, vanilla , or lemon lowfat yogurt, orange juice or apple juice, soft tofu , optional, honey , or to taste

brown rice, olive oil, onion, chopped, tomato paste, chile powder, ground cumin, black beans, drained and rinsed, frozen butternut squash chunks (not thawed ), kosher salt, baby spinach (about 8 loose cups), six 10-inch whole wheat flour tortillas or wraps, reduced-fat shredded cheddar, hot sauce, nonstick cooking spray, for spraying burritos (if reheating in the oven), suggestions : reduced-fat sour cream, salsa and guacamole, optional

nonfat plain yogurt, frozen fruit (bananas, pineapple and mango), scoop protein powder (designer whey brand, natural flavor) (optional), flax seed meal (optional), drops liquid stevia

frozen fruit, banana, yogurt or 1/2 cup soymilk, protein powder, club soda

frozen french fries, chinese five-spice powder, kosher salt, ketchup, sweet pickle relish, sriracha (asian chile sauce), flank steak, vegetable oil, plus more for brushing, english cucumber, peeled and cut into 3/4-inch pieces, rice vinegar (not seasoned ), freshly ground pepper, scallions, thinly sliced

frozen orange juice concentrate, thawed, tomato paste, hot mustard, hot asian chili sauce (such as sriracha), dark brown sugar, ginger, peeled and roughly chopped, garlic, five-spice powder, beef brisket, lightly trimmed, kosher salt and freshly ground pepper, vegetable oil, onion, roughly chopped, leeks, white parts only , cut into pieces, carrots , cut into pieces, parsnips, peeled and cut into pieces, low-sodium chicken broth, chopped scallions, for garnish

frozen lb cake, semisweet chocolate, finely chopped, unsalted butter, at room temperature, milk, sugar, salted roasted peanuts, dulce de leche, semisweet chocolate, finely chopped, cold unsalted butter , cut into pieces

frozen curly french fries (about 12 oz), garlic, chopped, blanched almonds, extra-virgin olive oil, plus more for drizzling, fresh lemon juice, kosher salt and freshly ground pepper, pita chips and/or vegetable sticks, for dipping

frozen crinkle-cut french fries, ground beef , preferably chuck, kosher salt and freshly ground pepper, vegetable oil, for the grill, american cheese, hamburger buns, split, ketchup , for spreading

frozen lima beans, garlic, loosely packed fresh parsley, grated zest and juice of 1/2 lemon, extra-virgin olive oil, bacon, cooked and crumbled, pita chips and/or vegetable sticks, for serving