189 frozen chopped spinach salad Recipes

fresh spinach, chopped or torn into pieces, tomato, medium,chopped, onion, small,chopped, bell pepper, chopped, garlic, minced, canned low-sodium kidney beans, drained,rinsed, canned low sodium chickpeas, drained,rinsed, frozen corn, olive oil, balsamic vinegar, black pepper, shredded low-fat cheddar cheese or 1 1/2 oz shredded nonfat cheddar cheese

water, uncooked couscous, chopped fresh spinach, chopped imitation crabmeat, frozen peas, thawed, green pepper, chopped, sweet red pepper, chopped, green onion, thinly sliced, rice vinegar, ketchup, canola oil, sugar, salt, pepper, dried oregano, garlic powder, ground coriander, sesame seeds, toasted

heads romaine lettuce hearts, cored and chopped, baby spinach, rinsed, hearts of palm , cut into 1/2-inch slices, cucumber, thinly sliced, carrot, peeled and finely grated, tomatoes, diced, red onion, peeled and diced small, frozen green pea, thawed, capers, drained

cubed cooked chicken, maple syrup, loosely packed shredded lettuce, loosely packed shredded spinach, radishes, sliced, frozen english peas, thawed, red bell pepper, diced, stalk celery, diagonally sliced, green onions, chopped, shredded cheddar cheese, mayonnaise, garlic, minced, dry mustard, worcestershire sauce, pepper, dry roasted peanuts

pasta (maccaroni or penne), frozen spinach, kefir, garlic cloves, minced, red onion, diced finely, tomatoes, sliced, green olives, halved (stones removed), lemon , juice of, dill, chopped finely, walnut oil or 1 tbsp other flavourful oil, salt and pepper

balsamic vinegar, olive oil, fresh sage, minced, pepper, spinach leaves, washed ,stemed and torn into bite-size pieces, brown rice, cooked and cooled to room temperature, zucchini, chopped, celery ribs, chopped, green onions, chopped, apple, peeled cored and diced, frozen peas, thawed, orange, peeled,sectioned and section pieces halved

head iceberg lettuce, spinach, eggs, hardboiled and thinly sliced, green onions, bacon, fried,drained,and crumbled, frozen peas (thawed ), sugar, salt and pepper, swiss cheese or 1 cup cheddar cheese, shredded, fat free sour cream, low-fat mayonnaise, stalks celery, chopped (optional), olive, sliced (optional), chopped ham (optional), specialty lettuce (optional), tomatoes (optional)

lime juice, honey, jalapeno, seeded & finely chopped, fresh cilantro (or 1 tbsp fresh mint), salt, fresh ears of corn, husked & cleaned (or 3 cup. frozen whole kernel corn, thawed), baby spinach leaves, lg. tomato, seeded & chopped, lg. seeded , chopped cucumber

baby spinach leaves, shredded cheddar, sliced fresh mushrooms, red onion, sliced , seperate into rings, tomatoes, chopped, fresh or frozen green peas, cooked, drained, cooled, mayo (not miracle), sour cream, chopped fresh basil, crispy bacon, drained and crumbled, a 3 qt. clear glass serving bowl

pita bread (6 inches), chopped, frozen shelled edamame, thawed, boneless skinless chicken breasts , cut into 1/2-inch strips, olive oil, fresh baby spinach, shredded carrots, tomatoes, chopped, crumbled garlic and herb feta cheese, cider vinegar, olive oil, soy sauce, sesame seeds, garlic clove, minced, honey, ground ginger, pepper

orzo pasta, chicken broth or water, frozen meatballs, thawed, italian dressing, marinated artichoke hearts, drained & chopped, baby spinach leaves, chopped walnuts, toasted, salt and pepper, grated parmesan cheese (to garnish )

onion, halved, fresh bay leaf, lentils, idaho potatoes, peeled and chopped into small dice, extra virgin olive oil, shallot, chopped, garlic cloves, chopped, red bell pepper, seeded and chopped, frozen peas, vegetable stock, mint leaf, cilantro, extra virgin olive oil, spinach, ground cumin, salt & freshly ground black pepper

onion, halved, fresh bay leaf, lentils, idaho potatoes, peeled and chopped into small dice, extra-virgin olive oil, shallot, chopped, garlic, chopped, red bell pepper, seeded and chopped, frozen peas, vegetable stock, mint leaves, cilantro leaves, extra-virgin olive oil, spinach, ground cumin, salt and freshly ground black pepper

yellow bell peppers , cut in half lengthwise (keep the stem on, remove the seeds and ribs, red peppers are fine too, i just happen to like the col), olive oil, chickpeas, drained and rinsed, artichoke hearts, rinsed, drained , and rough chopped, black olives, sliced (buy they pre-sliced to save time), frozen spinach, drained well (i didn tsp use all the spinach, about 1/2, but as mentioned, this recipe is so easy you can really use), tomatoes, lightly seeded and diced, onion, fine chopped, scallions, diced fine, feta cheese, crumbled, fresh parsley, fine chopped, fresh basil, fine chopped, olive oil, red wine vinegar, dried oregano, kasseri cheese (you can substitute any good melting cheese, i just happen to love kasseri)

fresh spinach , torn, hard-cooked eggs, sliced, bacon, cooked and crumbled, mushrooms, sliced, romaine , torn, chopped red onion, sour cream, mayonnaise, lemon juice, salt, pepper, shredded cheddar cheese, frozen peas, thawed

cubed cooked chicken, maple syrup, loosely packed shredded lettuce, loosely packed shredded spinach, radishes, sliced, frozen english peas, thawed, red bell pepper, diced, celery stalk, diagonally sliced, green onions, chopped, shredded reduced-fat cheddar cheese, light mayonnaise, garlic clove, minced, dry mustard, worcestershire sauce, pepper, dry-roasted peanuts

bottled ranch dressing, chopped roasted red pepper, light sour cream, dried dill weed, crumbled, salt, firmly cooked and cooled long-grain rice (not instant ), chunks rotisserie chicken, skin removed, shredded cheddar cheese, frozen peas, thawed, green onions, thinly sliced, pepper (to taste), torn romaine lettuce leaves or 6 cups baby spinach leaves

buttermilk-mayonnaise dressing mix, bacon, cooked and crumbled, sliced water chestnuts, drained, chopped fresh parsley, commercial sour cream, fresh spinach, frozen english peas, thawed, hard boiled eggs, head lettuce, mayonnaise