83238 frozen banana smoothie no dairy Recipes

banana, peeled, sliced, and frozen, milk, vanilla, splenda sugar substitute or 2 tsp sugar, nutmeg, spiced rum (optional), cream (optional)

bananas, fresh or 1 frozen banana, plain low-fat yogurt, honey

vanilla yogurt , yoplait custard style, ice cubes , opt. if needed to thicken, i often only use the frozen fruits, pineapple-orange-banana juice , sub. orange juice, frozen banana, peel and slice into chunks, frozen mixed berries , sub. any frozen berry combo

frozen strawberries, frozen banana, cut in to pieces, atkins carbcounter low-carb strawberry-banana yogurt, low-fat milk, ice

frozen banana, medjool dates, pit removed, plain nonfat yogurt, low-fat milk (or just enough to allow blender to process), protein powder, ground flax seed meal, vanilla

frozen bananas, natural-style peanut butter, milk (i use plain rice , but any kind would probably work)

frozen banana, milk (i use plain soy or rice ), sugar, ground cinnamon, almond extract, scoop vanilla soy protein powder (optional)

cold milk or 1 cup half-and-half, mashed ripe banana (1 medium), creme de banana liqueur, syrup, ice cubes

orange juice, strawberries (frozen ), peach (frozen ), banana (frozen ), scoop orange sherbet

frozen strawberries, banana, frozen, fat-free half-and-half, drops vanilla (optional)

fresh strawberries, frozen, banana, sliced and frozen, orange juice (more if necessary)

frozen banana, frozen strawberries, plain yogurt, honey, orange juice

vanilla yogurt, pineapple chunk, frozen (you could use fresh pineapple or pineapple from the can as long as you freeze it), ripe frozen bananas, peeled and cut in chunks, apple, peeled and chopped (preferably green ), kahlua, heavy cream, brown sugar, ice cube, crushed, toasted pecans, chopped, for topping (optional), sweetened whipped cream, for topping (optional)

frozen ripe bananas, mango, peeled and sliced, calcium fortified orange juice, low-fat plain yogurt or 1 cup plain fat-free yogurt, vanilla extract

banana, kiwi, strawberries, apple juice (100% pure), water, flax seed (crushed ), psyllium (husk )

frozen banana, peeled and sliced, frozen strawberries , raspberries, or cherries, milk, plain or vanilla yogurt, freshly squeezed orange juice, honey or to taste

strawberry (chopped and frozen ), banana (chopped and frozen ), almond milk (i use silk vanilla )

orange juice, plain nonfat yogurt, frozen banana (chopped ), frozen or fresh strawberries, honey to taste