212 frittata tomato onion Recipes

stalks fresh asparagus, extra virgin olive oil, bermuda onion, chopped, sun-dried tomato (dry packed), smoked salmon , cut into bite-sized pieces, liquid egg substitute, water, non-fat powdered milk, fresh marjoram, chopped, fresh ground black pepper, nonfat sour cream (optional), salmon roe (optional), chives (optional)

fresh jalapeno pepper, seeded, garlic clove, tomato, peeled, seeded and quartered, ground coriander, chili powder, onion, chopped, frozen corn, egg whites, eggs, skim milk, salt, black pepper, mozzarella cheese, shredded (or monterrey jack)

chorizo, crumbled, baby spinach leaves, tomatoes, halved, green onions, sliced, eggs, milk, kraft shredded pepper jack cheese with a touch of philadelphia, divided

baby spinach, olive oil, divided, olive oil, divided, yellow onion, chopped, eggs, sun-dried tomato packed in oil, drained, feta cheese, crumbled, salt, black pepper

eggs, minced fresh parsley, milk, salt, pepper, bacon strips, chopped, potatoes, peeled and thinly sliced, green onions, finely chopped, fresh sage leaves, thinly sliced, shredded pepper jack cheese, tomatoes, sliced

egg whites, eggs, grated romano cheese, divided, minced fresh sage, salt, pepper, zucchini, sliced, green onions, sliced, olive oil, tomatoes, thinly sliced

italian sausage, onion, chopped fine, hash brown potatoes, salt, eggs, parmesan cheese, sliced tomato

canola oil, hash brown potatoes (frozen & thawed ), eggs, milk, baking powder, pepper, salt, parsley, tomato (chopped ), green onions (chopped ), shredded cheese, chopped ham

garlic, tomato, peeled halved , seeeded and quartered, ground coriander, chili powder, chopped onion, whole kernel corn, egg whites, eggs, skim milk, salt, black pepper, part skim mozzarella cheese

eggs, egg whites, pepper, onion, chopped, garlic, diced, spinach, chopped, tomatoes, chopped, yellow squash, sliced

chopped tomato, chopped fresh or 2 tsp dried basil, balsamic vinegar, cooked small seashell macaroni (about 1/2 cup uncooked ), salt, pepper, egg whites, lightly beaten, egg yolk, lightly beaten, reduced-calorie margarine, chopped onion, garlic cloves, minced, diced zucchini, shredded part-skim mozzarella cheese

extra virgin olive oil, plus more for drizzling, sliced onion, minced garlic, yellow squash (small and sliced 1/4 inch thick ), chopped fresh marjoram or 1/4 tsp dried marjoram, salt & freshly ground black pepper, eggs, ricotta cheese, grated parmesan cheese, roma tomatoes, peeled, seeded and chopped

thick-cut bacon , cut into 1/2-inch pieces, shallot, sliced, simply potatoes diced potatoes with onion, eggs, whisked, half-and-half, dried basil, dried marjoram, salt, fresh coarse ground black pepper, crushed red pepper flakes, sun-dried tomatoes packed in oil, frozen spinach, thawed and squeezed to remove liquid, red bell pepper, seeded and sliced into rings, crumbled goat cheese

oil, broccoli florets, tomato, chopped, mushrooms, sliced, green onion, chopped, minced fresh garlic, sliced black olives, dried basil, dried oregano, eggs, grated parmesan cheese, spaghetti or 6 oz angel hair pasta, cooked and drained, parmesan cheese, salt and pepper

diced fully cooked ham, chopped sweet red pepper or green pepper, chopped onion, eggs, lightly beaten, cottage cheese, pepper, tomatoes, sliced, shredded cheddar cheese

baking potatoes, peeled and shredded (about 3 cupps firmly packed, you can use frozen, shredded potatoes, too), butter, vegetable oil, red bell pepper, diced, sliced fresh mushrooms, sliced black olives, sun-dried tomato, drained, thinly sliced, onion, diced, garlic clove, pressed, salt, divided, eggs, shredded swiss cheese (2 oz.), fresh ground black pepper

baking potatoes, peeled and shredded (about 3 cups firmly packed), butter, vegetable oil, red bell pepper, diced, onion, diced, sliced fresh mushrooms, garlic clove, pressed, salt, divided, sliced ripe black olives, drained, sliced sun-dried tomatoes in oil, drained, eggs, pepper, shredded swiss cheese

olive oil, fresh mushrooms, sliced, baby portabello mushrooms, quartered, onion, sliced, garlic cloves, minced, chopped tomatoes, pitted ripe olives, eggs, milk, king arthur unbleached all-purpose flour, baking powder, salt, pepper