212 onion and tomato frittata Recipes

eggs, beaten, grated parmesan cheese, salt, ground black pepper, minced chives or 2 tbsp green onions, extra virgin olive oil, zucchini, thinly sliced, sliced vidalia onion, tomato, peeled and chopped, garlic, minced

onion, finely chopped, green bell pepper, finely chopped, olive oil, salt and pepper, eggs, egg substitute, swiss cheese or 1/2 cup sharp cheddar cheese, shredded, vine ripened tomato, cut in half and sliced thin

bacon , cut into 1 inch pieces, olive oil, onion, thinly sliced, tomatoes, peeled,seeded,chopped, eggs, chopped fresh basil, freshly grated parmesan cheese

kosher salt, egg whites, cream of tartar, freshly ground black pepper, chopped drained oil-packed sun-dried tomatoes, chopped green onions, olive oil, ricotta salata, cut into 6 thin wedges, sun-dried tomato oil, chopped fresh parsley (optional)

olive oil, onion, finely diced, zucchini, cut into 1/4 inch rounds (about 1 1/2 lbs.), fresh thyme (or 1 tsp. dried ), coarse salt & freshly ground black pepper, eggs, milk, shredded white cheddar cheese, tomatoes, cored and thinly sliced crosswise (1 lb)

swiss chard, garlic cloves, minced, chopped onion, olive oil, egg whites, whole eggs, chopped fresh basil, salt, black pepper, tomato, sliced

eggs, slightly beaten, milk or half and half, garlic, dried dill(you can also use more, fresh ), butter, salt and pepper, onion, sliced, zucchini, sliced, tomato, sliced, fresh herbs (basil, parsley, etc), fresh mozzarella, sliced(can use smoked for this , as well), freshly grated parmesan cheese

olive oil, sliced mushrooms, zucchini, thinly sliced (half moons if large), baby heirloom tomatoes, halved, eggs, cream, nutmeg , salt and pepper to taste, fresh goat cheese, crumbled, green onions, chopped, tbps. fresh thyme leaves (or your favorite herb)

extra firm tofu, soy sauce, dijon mustard (yellow will work fine if you like that better), nutritional yeast, olive oil, onion, cut into 1/4-inch dice, stalks asparagus , rough ends discarded, cut into bite-sized pieces, sun-dried tomato packed in oil, finely chopped, garlic cloves, minced, dried thyme, ground turmeric, lemon , juice of, fresh basil leaf , torn into pieces

sliced vegetables (onion, tomato, and zucchini), egg, egg whites, salt and pepper, to taste, crumbled feta or grated parmesan

onion, chopped, olive oil, diced tomatoes, undrained, fresh baby spinach, coarsely chopped, drops hot pepper sauce, eggs, water, salt, dried thyme, pepper, shredded part-skim mozzarella cheese

frozen spinach, thawed and squeezed dry, eggs, lightly beaten with, egg whites, green onions, thinly sliced , tops included, feta cheese, shredded mozzarella cheese, divided, salt, olive oil, grape tomatoes or 1 cup cherry tomatoes, halved

garlic, onion, olive oil, tomato cut into chunks, whole eggs, egg whites, salt and pepper to taste, dried basil

sweet potatoes, cut into 2cm pieces (kumara), red onion, cut into thin wedges, roma tomatoes, halved, reduced-fat feta cheese, cut into 1cm pieces, fresh rosemary, chopped, eggs, lightly beaten

olive oil, baking potato , like russet, peeled and thinly sliced, yellow onion, peeled and julienne, red pepper , julienne, scallions, sliced, eggs, cracked and whisked, grated manchego cheese, fresh goat cheese, chopped parsley, salt, fresh ground black pepper, tomato chutney , recipe follows, malt vinegar, brown sugar, garlic sliced thin, julienned ginger, red onions , julienne thinly, coriander seeds, mustard seed, anise seed, fennel seed, chopped tomatoes, fresh tomatoes, peeled and seeded (concasse), lime juice, jalapenos chopped fine, loosely packed cilantro leaves, chopped, salt and pepper

eggs, flour, black pepper, italian seasoning (or 1 tsp good seasons italian salad dressing mix ), fontina cheese, shredded (or cheddar or monterey jack), olives, sliced and pitted, green onion (thinly sliced ), tomato (fresh , chopped and seeded), pancetta (or canadian bacon or ham), cooking spray (pam olive oil cooking spray )

eggs, salt, fresh ground pepper, olive oil, pancetta, thinly sliced and chopped (about 3/4 cup), corn kernel, tomato, seeded and coarsely chopped, green onion, sliced, provolone cheese, shredded, tomato, thinly sliced

tomatoes, skinned,seeded and finely chopped (preferably vine ripened), red onion, finely chopped, garlic, crushed, coarse salt (kosher), fresh ground black pepper, red wine vinegar, extra virgin olive oil, potatoes, washed but not peeled, eggs, ricotta cheese, grated fresh parmesan cheese, chopped flat leaf parsley (continental), chopped fresh basil, salt and pepper, watercress, well washed ,for serving (4 oz/125 g)