212 frittata tomato onion Recipes

olive oil, sliced onion, sliced green bell pepper, sliced mushrooms, garlic clove, minced, eggs, egg whites, low-fat milk, salt, black pepper, chopped fresh or 1 tsp dried basil, butter, tomatoes, halved, fontina cheese, cut into small cubes (about 5 oz)

eggs, cauliflower, cut into florets, broccoli, cut into florets, garlic clove, onion, chopped, mushrooms, quartered, tomatoes, black olives, whole pitted, grated fontina cheese, grated, cream, anchovies , in oil, parsley, chopped, marjoram or oregano, chopped fresh if possible, salt, olive oil

water, salt, freshly ground black pepper, eggs, egg whites, asparagus (about 1/4 lb), garlic clove, minced, sliced green onions, halved grape tomatoes, cooked wild rice, sliced fresh basil, grated lemon rind, crumbled goat cheese

eggs, low-fat milk, baby portabello mixed mushrooms, sliced, red onion, diced, whole bell pepper, fresh spinach, cilantro, chopped, tomato, diced, salt, black pepper, chopped fresh dill, butter, mozzarella cheese, ground pork sausage, maple syrup

olive oil, sliced onion, sliced green bell pepper, sliced mushrooms, garlic clove, minced, eggs, egg whites, low-fat milk, salt, black pepper, chopped fresh basil, butter, tomatoes, halved, fontina cheese, cut into small cubes (about 5 oz)

sliced asparagus, fat-free milk, salt, freshly ground black pepper, egg whites, egg, canned black beans, rinsed and drained, chopped red onion, chopped fresh basil, shredded fresh mozzarella or asiago cheese, grape or cherry tomatoes, quartered

coarsely chopped plum tomato, chopped fresh basil, balsamic vinegar, olive oil, crushed red pepper, garlic clove, minced, salt, divided, fat-free ricotta, black pepper, eggs, egg whites, chopped red onion, presliced mushrooms, bagged baby spinach leaves

olive oil, spanish onion, coarsely chopped, fresh garlic, minced, red bell pepper, green bell pepper, yellow bell pepper, summer squash, zucchini, fresh oregano, fresh thyme, ripe plum tomatoes, butter, eggs, slightly beaten, chopped fresh parsley, grated sharp cheddar cheese, fresh ground pepper

french bread or sheepherder s bread, olive oil, spicy italian turkey sausages, casings removed, onion, chopped, zucchini, trimmed, diced, green bell pepper, diced, tomato, seeded, diced, garlic cloves, chopped, chopped fresh basil, eggs, grated parmesan cheese

eggs, lightly beaten (i use vegetarian fed eggs), firm tofu , crumbled down, red onion, bacon, sliced thinly (i use sanitarium vegetarian rashers), garlic cloves, sliced thinly, mushroom, sliced thinly, tomatoes, ripe diced, asparagus, chopped thin, sambal oelek (i used chilli sauce with sugar), grana padano, grated, salt