180 frittata spinach pepper Recipes

turkey bacon, sliced red potato, sliced red onion, chopped red bell pepper, dried rosemary, salt, olive oil, chopped spinach, minced garlic, whole eggs, egg whites, black pepper, reduced-fat feta, crumbled

onion, chopped, red bell pepper, chopped, olive oil, sliced white mushroom, yellow squash, chopped, fresh baby spinach leaves, egg substitute or 5 -6 whole eggs, dried basil, dried dill, salt and pepper, whole ripe tomato, sliced, grated parmesan cheese

frozen chopped spinach, thawed and drained, ricotta cheese, sour cream, grated parmesan cheese, shredded cheddar cheese, eggs, milk, hot pepper sauce, ground cumin, fresh ground black pepper, lemon pepper, dried parsley, salsa , for garnish when serving (optional)

new potatoes, washed, skins left on, sliced thin, roasted red pepper, sliced, poblano chile, sliced, olive oil, eggs, basil leaves , torn, salt & freshly ground black pepper, mushroom caps, thinly sliced, spinach leaves, roughly chopped, garlic clove, crushed, prosciutto, freshly grated parmigiano-reggiano cheese, extra virgin olive oil

water, dried basil, fresh ground black pepper, salt, dried oregano, carton egg substitute, frozen chopped spinach, thawed,drained,and squeezed dry, butter, sliced vidalia onions or 2 cups other sweet onion, frozen hash brown potatoes, roasted red peppers, drained and sliced, crumbled feta cheese (3-oz)

water, dried basil, freshly ground black pepper, salt, dried oregano, carton egg substitute, frozen chopped spinach, thawed, drained, and squeezed dry, butter, sliced vidalia or other sweet onion, frozen shredded hash brown potatoes, roasted red bell peppers, drained and sliced, crumbled feta cheese

frozen spinach, thawed and squeezed dry, chopped, roasted red peppers, diced, silken lite tofu, pureed, egg whites, beaten slightly, fat-free , unsweetened soy milk, oregano, basil, garlic powder, onion powder, nutritional yeast, salt and pepper to taste

yellow onion, diced, frozen spinach, tomatoes, chopped, garlic cloves, olive oil, eggs, milk, oregano, crushed red pepper flakes, fresh ground black pepper, salt, black olives, pitted & halved, grated gouda cheese (any strongly-flavored hard cheese), grated gouda cheese (any strongly-flavored hard cheese)

chorizo, crumbled, baby spinach leaves, tomatoes, halved, green onions, sliced, eggs, milk, kraft shredded pepper jack cheese with a touch of philadelphia, divided

olive oil (should have a green tint, if it is gold, then it has gone bad), pesto sauce, garlic, chopped, green onion, chopped (or any onions), red bell peppers or 1/4 cup green bell pepper, chopped, asparagus, sliced (potatoes, or broccoli are also good), zucchini, sliced (yellow squash works too), mushrooms, sliced (baby bellas work well), fresh baby spinach, egg beaters egg substitute (3 - 4 eggs), shredded cheddar cheese or 1/3 cup parmesan cheese or 1/3 cup mozzarella cheese or 1/3 cup asiago cheese

eggs, chopped fresh basil , parsley, or tarragon, grated parmesan, salt and freshly ground black pepper, bacon, chopped, potatoes, peeled and cut into 1/2-inch pieces, olive oil, divided, onion, or more to taste, chopped, garlic cloves, or more to taste, chopped, spinach or arugula, coarsely chopped, chopped roasted peppers , or to taste, sliced provolone (5 to 6 slices), optional

olive oil, butter, red potatoes , cut into 1/4-in .-thick slices, red onion, thinly sliced, zucchini, cut into 1/4-in . thick rounds, red bell pepper, diced, fresh baby spinach leaves, washed, shredded gruyere or 1 cup sharp cheddar cheese, salt, black pepper, eggs, lightly beaten, cream cheese , small pieces, chopped fresh rosemary

fried slices bacon , 40% less fat center cut, egg, green onions, daisy sour cream, fat free skim milk, swiss cheese, fresh baby spinach, cayenne pepper, oregano, dried, ground black pepper, salt

vegetable oil, simply potatoes diced potatoes with onion, whole eggs, salt, pepper, cumin, milk, goat cheese, crumbles, scallions, coarsely chopped, divided, cooked spinach, drained, bacon, cooked and crumbled, butter, sour cream, scallion top, chopped, grated dried mixed pepper

broccoli florets, extra-virgin olive oil, onion, finely chopped, chopped mushrooms, zucchini, cut into 1/2-inch dice, yellow squash, cut into 1/2-inch dice, red bell pepper, seeded, cut into 1/2-inch dice, salt and pepper, frozen chopped spinach , defrosted, squeezed dry, frozen peas , defrosted, frozen corn , defrosted, eggs, beaten, reduced-fat sour cream, snipped fresh chives, grated parmesan

olive oil, red onion, finely chopped, green bell pepper, finely chopped, celery rib, finely chopped, garlic cloves, minced, fresh baby spinach, garbanzo beans, drained, fresh parsley, chopped, eggs, milk, salt, fresh ground black pepper, smoked chorizo sausages or 1/4 lb andouille sausages or 1/4 lb kielbasa, chopped, tomatoes, thinly sliced, unaged manchego cheese or 1/2 cup other semi-hard cheese, shredded, avocado , slices (optional), chopped green onion (optional)

frozen hash browns, eggs, cheez whiz , process cheese product, fresh spinach , choped, onion , choped, red pepper, chopped, salt, pepper

thick-cut bacon , cut into 1/2-inch pieces, shallot, sliced, simply potatoes diced potatoes with onion, eggs, whisked, half-and-half, dried basil, dried marjoram, salt, fresh coarse ground black pepper, crushed red pepper flakes, sun-dried tomatoes packed in oil, frozen spinach, thawed and squeezed to remove liquid, red bell pepper, seeded and sliced into rings, crumbled goat cheese