446 fries not fried Recipes

rice (not instant !), water, onion soup mix, soy sauce, oil, red bell pepper, chopped, green bell pepper, chopped, green onion, chopped, mushrooms, chopped

pork tenderloin, carrots, stalks celery, head of small cabbage, garlic, green onion, curry powder, light soy sauce, soy sauce, sesame oil, uncle ben s converted brand rice, uncooked (not instant ), flour, water

uncle ben s ready rice (any flavor ), sesame oil (do not substitute), soy sauce, green onion, finely chopped, toasted sesame seeds, egg (optional)

olive oil, head garlic, peeled and finely crushed (not clove), cooked rice , refrigerated overnight, light soy sauce, salt

broiler-fryer chicken, cut up, water, salt, msg, onion powder, dry instant chicken broth (do not use canned), seasoning salt, black pepper, flour

potatoes, washed, but not peeled, canola oil, paprika, coarse salt, ground pepper

yellow onions, unsalted butter, vegetable oil, ground cayenne pepper, kosher salt, fresh ground black pepper, cream cheese, at room temperature, sour cream, mayonnaise, not light

cube steaks, flour, seasoned salt, salt, fresh ground black pepper, garlic granules, msg (optional), buttermilk (do not substitute), crushed saltine crackers, extra virgin olive oil, condensed cream of mushroom soup, undiluted, buttermilk (preferred ) or 1 cup milk

baking potatoes, washed,not peeled ,and cut lengthwise into 1/2 inch wide wedges or strips, extra virgin olive oil, garlic granules, seasoned salt, fresh ground black pepper, lemon & herb seasoning or 1/2 tsp -pepper seasoning, mrs. dash seasoning mix, dried onion flakes, grated cheddar cheese (for variation, about 4 oz) (optional)

peanut oil (plus possibly extra, 2 to 3), cold cooked rice, crumbled (please chill overnight), vidalia onions or 1 small walla-walla onion, diced, char siu pork or 3 oz cold cooked roast pork, diced, garlic clove, minced, frozen peas, organic eggs, lightly beaten, ground turmeric, light soy sauce (not lite ) or 2 tbsp regular soy sauce

chicken breast tenderloins trimmed of all fat, unseasoned breadcrumbs, butter (salted or not), buttermilk , to dreadge, seasoning salt, smokey paprika, onion powder, garlic powder, cracked black pepper

zucchini, italian-seasoned panko bread crumbs, grated parmesan cheese (the crumbly stuff, not shreds), eggs

cooked long grain rice, (not instant ), vegetable oil, onion, chopped, garlic, minced, soy sauce, salt, black pepper , to taste, sugar, frozen vegetables , peas, corn, carrot, whatever you have on hand.

okra, cooking oil, coriander powder, cumin powder, amchur powder, ground cayenne pepper, less for those who do not want it too spicy or 1 tsp black pepper, turmeric powder (omit if using the black pepper) (optional), salt

eggs, soy sauce (kikkoman low sodium is great!), beef bouillon granules (low sodium preferred ), bacon, cooked and crumbled (reserve the bacon grease), grain white rice, cooked and chilled (not instant rice), yellow onion, chopped, green peas (freezer section)

vegetable oil , may take even more (do not use olive oil, it can tsp stand high heat), rice flour, gluten-free cornmeal, nutritional yeast (for color and a little added flavor), sea salt, xanthan gum (sort of a binder), whole okra, stem ends removed

canola oil, basmati rice (but most basic white rice would work), cold water , to cover the rice by 1-inch, diced ham (i used john morrell brand finely , as it is 96% fat free, and since it is fairly salty, i d), green onions , chopped medium fine using both the white and green part, peas (i used le suerur brand canned very young small early - 50% less sodium), diced carrot , mushrooms, corn, snow pea pods, chopped orange segments, snow peas, chopped cooked shrimp, anything, fresh peas , carrots or corn, will need to be blanched in boiling water until just tender, frozen peas , carrots or corn, will need to be blanched in boiling water until just tender

green onion, chopped, splenda artificial sweetener, brown sugar, low sodium soy sauce, rice wine vinegar, sesame oil, minced garlic, ground ginger (or 1 tsp minced fresh ), flank steak, olive oil, broccoli, cooked chow mein noodles (not fried )