2011 friendly regards tasty Recipes

ground turkey, dry breadcrumbs (i use whole wheat), onions, minced, ketchup, lemon juice, worcestershire sauce, soy sauce, paprika, garlic cloves, minced, liquid red pepper seasoning (optional), black pepper , to taste, hamburger buns, to serve

country-style pork ribs, chopped celery, chopped onions, chopped green bell pepper, ketchup, yellow mustard, barbecue sauce (i used john boy and billy s hot & spicy grillin sauce), water, dark cider vinegar, worcestershire sauce, brown sugar, salt, black pepper, cayenne pepper, garlic salt, diced tomatoes

ground beef, dry breadcrumbs, salt, pepper, egg, onion, sliced into rings, beef broth, sliced mushrooms, cold water, cornstarch

whole spelt flour, sunflower seeds, pumpkin seeds, flax seed, sesame seeds , roasted, water, vinegar, salt, salt, dry yeast

mayonnaise, white vinegar, grated parmesan cheese, worcestershire sauce, ground dry mustard, salt, garlic powder, onion powder, ground black pepper, dried basil, dried oregano

chickpeas, olive oil (or other ), mustard seeds, ripe tomato, chopped (can use more if you like ), curry powder, mild or hot, sesame seeds, sea salt, coriander powder, turmeric

tomatoes (vine ripened is best), extra virgin olive oil, dried basil, ground black pepper

sweet potatoes, peeled and cubed, tandoori paste (i used patek s), olive oil, sesame seeds, salt, red pepper flakes (optional), kosher salt

sliced potatoes, sliced onion, salt, pepper, paprika, vegetable oil

water, rolled oats, salt, brown sugar, cinnamon (i must use a tsp), chopped walnuts, dried cherries (see notes below )

plain flour, chinese five spice powder, lamb shanks, olive oil, onion, finely chopped, garlic cloves, crushed, chili flakes, beef stock, red wine vinegar, oyster sauce, soy sauce, hoisin sauce, szechwan pepper, crushed, star anise, cinnamon stick, cornflour

thawed peas, olive oil, dried onion flakes, minced garlic, water, chicken stock, pepper

stewing beef, french onion soup, diced tomatoes, condensed golden mushroom soup, chopped celery, chopped onion, sliced fresh mushrooms, hot cooked buttered noodles

apple, grated, tuna in water, drained well, chopped celery, purple onion, chopped, radishes, sliced thin, low-fat mayonnaise

fresh broccoli, cut into small bite size florets, purple onion, sliced and seperated, golden raisin, almonds, toasted, chopped celery, imitation bacon bits, for garnish (optional), mayonnaise, sugar, vinegar, salt, pepper, olive oil

low-fat cream of chicken soup, fat free sour cream, onion flakes, diced cooked chicken, frozen peas, sliced cooked carrot (frozen or a can, drained)

potatoes , pared and thinly sliced, chopped onion, butter or 3 tbsp margarine, flour, salt, chicken broth, mayonnaise, pepper, paprika