1030 friendly pts Recipes
Browse:
See more
-
red wine vinegar, water, olive oil and9 Morered wine vinegar, water, olive oil, mustard, coarse, ground, pancake syrup (maple-flavored suggested), shallots, minced, salt, black pepper, freshly ground, fresh baby spinach leaves (about 8 cups), pear, ripe, cored and thinly sliced into 12 pieces, chopped almonds, unsalted , dry-roasted, dried cranberries10 min, 12 ingredients
-
fresh asparagus, olive oil, divided and10 Morefresh asparagus, olive oil, divided, chopped fresh basil, divided, lemon pepper, salt, divided, balsamic vinegar, garlic clove, minced, halved cherry tomatoes (about 1/2 pt.), chopped red bell pepper, chopped red onion, head bibb lettuce , torn into bite-size pieces, avocado, sliced45 min, 12 ingredients
-
-
Ww Creamy Seafood Spread (1/4 Cup = 2 Pt.)light cream cheese, seafood cocktail sauce, lemon juice and4 Morelight cream cheese, seafood cocktail sauce, lemon juice, cumin, chili powder, cooked shrimp, chopped, crabmeat, chopped5 min, 7 ingredients
-
Australian Ww Bacon & Vegetable Pasta 5 Ptscooked penne pasta, pasta sauce and4 Morecooked penne pasta, pasta sauce, mixed vegetables , eg broccoli, carrots, cauliflower, peas, beans steamed, ww bacon, torn fresh basil leaves, grated parmesan cheese25 min, 6 ingredients
-
-
Meat and Potato Hash With Dumplings (Beef)minced beef, half a swede, peeled and cubed and6 Moreminced beef, half a swede, peeled and cubed, potatoes, peeled and cubed, carrots, peeled and sliced, onion, chopped, oxo cubes made up to 1/2 pt beef stock, self raising flour, suet1 hour 10 min, 8 ingredients
-
Rockin' Light Taco Salad 4 Ww Ptschopped romaine lettuce, fat-free vegetarian chili and5 Morechopped romaine lettuce, fat-free vegetarian chili, chopped tomato, shredded fat-free cheddar cheese, nonfat sour cream, chopped black olives, baked corn tortilla chips, crushed10 min, 7 ingredients
-
Fofo - Fufuboiling water (1 1/2 pt), potato flour (3 oz) and2 Moreboiling water (1 1/2 pt), potato flour (3 oz), water, cold (7 oz), potato flakes (180 g/6 oz)4 ingredients
-
Weight Watchers Lemon Pork Scalloppine 4 Pts Per Servingpork tenderloin, flour, salt, pepper and6 Morepork tenderloin, flour, salt, pepper, vegetable oil cooking spray, olive oil (( divided ), lemon juice, water, capers, parsley (fresh( minced )20 min, 10 ingredients
-
Ww 3 Pts - Cheaters Minestrone Soupolive oil, onion, chopped, garlic cloves, minced and11 Moreolive oil, onion, chopped, garlic cloves, minced, carrots, peeled and medium dice, celery, sliced, dried basil, low sodium beef broth, condensed bean with bacon soup, campbell s, undiluted, water, diced tomatoes with juice, green cabbage, chopped , sub. slaw mix, zucchini, cubed, ditalini , cooked according to package directions, parmesan cheese, freshly grated at serving1 hour 20 min, 14 ingredients
-
Ww 8 Pt. Seafood Linguine Mornaybutter, divided, broccoli floret, mushroom, sliced and10 Morebutter, divided, broccoli floret, mushroom, sliced, onion, diced, all-purpose flour, skim milk, low-fat swiss cheese, shredded, reduced-fat parmesan cheese, grated, crabmeat (either fresh, or frozen that has been thawed and drained), shrimp, cooked, shelled and deveined, cooked linguine, salt, black pepper, freshly ground50 min, 13 ingredients
-
Busy Day Crock-Pot Chicken & Rice 3.5 Pts/Servingboneless skinless chicken breast and6 Moreboneless skinless chicken breast, fat-free cream of chicken soup, fat-free cream of mushroom soup, chicken rice-a-roni, add some twang with poultry seasoning (optional), green beans (optional) or corn (optional) or lima beans, to get your veggies for the day (optional)8 hour , 7 ingredients
-
Clam Chowder-Spinach Pot Pie (6 Ww Pts)all-purpose flour, yellow cornmeal, sugar, salt and17 Moreall-purpose flour, yellow cornmeal, sugar, salt, vegetable shortening, ice water, cider vinegar, chopped clams, undrained, low-fat milk, divided, dried thyme, diced peeled baking potatoes (about 1 1/4 lb), chopped onion, all-purpose flour, dry white wine, bacon, cooked and crumbled, celery salt, hot sauce, worcestershire sauce, black pepper, frozen spinach, thawed, drained, and squeezed dry1 hour 5 min, 21 ingredients
-
Babzy's Low Fat Vegetable Lasagna (Ww 7 Pts)whole wheat lasagna noodles, cooked and14 Morewhole wheat lasagna noodles, cooked, fat free chicken broth, mixed vegetables, chopped (whichever veggies you like or have on hand such as onion, garlic, bell peppers, mushrooms, artichoke), diced tomatoes, tomato sauce, tomato paste, red wine, dried basil, dried oregano, sugar, salt, black pepper, fat cottage cheese, parmesan cheese, mozzarella cheese, shredded2 hour 20 min, 15 ingredients
-
Salsa Salad - Rachel Ray - Ww 2 Pts.sliced pineapple, fresh, bell pepper, chopped and7 Moresliced pineapple, fresh, bell pepper, chopped, red onion, chopped, tomatoes, quartered, fresh lime juice, cilantro, extra virgin olive oil, salt, pepper15 min, 9 ingredients
-
Crispy Fish Rolls Aust Ww 5 Ptsplain flour, tuscan seasoning and6 Moreplain flour, tuscan seasoning, fish fillets, such as whiting, about 100g each, egg whites, lightly beaten, french baguettes or 6 small hot dog rolls, low-fat mayonnaise, lettuce leaves, cucumber, peeled and sliced15 min, 8 ingredients
-
Ww 2 Pt. Espresso Granitadecaffeinated espresso or 2 cups dark roast coffee, prepa... and2 Moredecaffeinated espresso or 2 cups dark roast coffee, prepared and chilled, granulated sugar, lemon zest (make sure to only zest the yellow part of the peel, not the white)2 min, 3 ingredients
-
Ww 3 Pt. Raspberry Cocktailunsweetened raspberry (fresh is best but if using frozen ... and3 Moreunsweetened raspberry (fresh is best but if using frozen , defrost after measuring), black currant liqueur, dry white wine, ice cubes1 hour 10 min, 4 ingredients
-
Hg's Slammin' Smoked Salmon 'n Bacon B-Fast Sandwich = 3 Ptslight multi-grain english muffin (like thomas' light) and6 Morelight multi-grain english muffin (like thomas light), smoked salmon, roughly chopped, fat-free turkey bacon (like the kind by jennie-o, extra lean), fat free cream cheese, red onion, chopped, cucumber, chopped, tomato10 min, 7 ingredients
Related searches:
- summer salad weight watcher friendly pts
- weight watcher friendly pts
- chocolate peanut butter weight watcher friendly pie pts
- friends
- friendly homemade and
- pts per cup
- friend friend friend chocolate
- friends the cookies
- pts slow cooker
- best friends
- environmental
- feathered friends
- eco friendly
- kids club
- thai friendly
- gifts for friends
- friends and family
- your friends
- new friends