2076 friendly neighbor machine Recipes
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spelt flour (i use bob's red mill) and16 Morespelt flour (i use bob s red mill), sugar (your choice of natural or white, for sweeter muffins use up to 2/3 cup ), potato starch, potato starch or 4 tsp tapioca starch or 4 tsp commercial egg substitute, cinnamon, soy lecithin , powder . (i use bob s red mill, note ( if you are allergic to soy, substitute 2 tsp of oil for this ingredient), baking powder, baking soda, salt, xanthan gum (i use bob s red mill), coconut oil (i use tropical traditions and sometimes use 1/3 cup and 1/3 cup coconut creme for added), apple juice, applesauce, water, agave nectar (maple syrup, honey and brown rice syrup are all good substitutes), vanilla extract, apple, diced small30 min, 17 ingredients
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Slimming World Friendly Slow Cooker Irish Stewpearl barley and9 Morepearl barley, lean lamb (all visibile fat removed, cut into large chunks), onions (peeled and cut into vertical cunks), carrots (cut into 1 inch chunks ), parsnip (cut into 1 inch cunks), potatoes (peeled and cut into chunks ), bay leaves, beef bouillon cubes (or lamb stock cubes), dried rosemary, water6 hour 10 min, 11 ingredients
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Vegetable Casserole - Kids Friendly -french style green beans, frozen, frozen corn, frozen and12 Morefrench style green beans, frozen, frozen corn, frozen, red potatoes, sliced, baby carrots, fresh, onion, chopped, celery, chopped, light sour cream, cream of celery soup , 98% reduced fat, pimiento, chopped, cheddar cheese, grated, salt , if needed, black pepper, ritz cracker, crushed (or use potato chips, crushed), butter, melted55 min, 14 ingredients
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Crab Meat Salad (South Beach Diet Friendly)lump crab, diced bell pepper, minced scallions, mayonnaise and2 Morelump crab, diced bell pepper, minced scallions, mayonnaise, nonfat plain yogurt, tomatoes12 min, 6 ingredients
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Kid Friendly Thai Grilled Chickenchicken pieces, my kids love the legs, marinade and5 Morechicken pieces, my kids love the legs, marinade, sweet chili sauce, peanut oil, reduced sodium soy sauce, fish sauce, lime juice20 min, 7 ingredients
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Diabetes-Friendly Pumpkin Shakecanned pumpkin, chilled, skim milk, cold, cinnamon and1 Morecanned pumpkin, chilled, skim milk, cold, cinnamon, vanilla3 min, 5 ingredients
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Asian Flavored Swiss Chard - Weight Watcher Friendlyswiss chard, leaves and stems chopped, honey and6 Moreswiss chard, leaves and stems chopped, honey, rice wine vinegar, sesame oil, soy sauce, garlic, minced, ginger, minced, sesame seeds15 min, 8 ingredients
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Poached Salmon With Tarragon and Capers (Ww Friendly)lemon, ends trimmed, sliced into rounds and11 Morelemon, ends trimmed, sliced into rounds, parsley, chopped , stems reserved, tarragon, chopped , stems reserved, shallot, minced (about 1/4 cup), white wine, water, salmon fillets, centre cut, skinless, capers, drained, rinsed and chopped, honey, olive oil, salt, pepper50 min, 12 ingredients
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Slimming World Friendly Smoky One Tray Pork and Vegetablesnew potatoes (thinly sliced ) and11 Morenew potatoes (thinly sliced ), mixed peppers (deseeded and sliced), aubergine (cut into chunks ), courgette (cut into chunks ), baby onions (peeled and quartered ), rosemary sprigs, bay leaves, smoked paprika, garlic (cut in half horizontally), salt and pepper, pork tenderloin , fillet (all visible fat removed cut into 1 inch)50 min, 12 ingredients
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Slimming World Friendly Chicken Noodle Soupchicken thighs (boneless skinless cut into strips) and12 Morechicken thighs (boneless skinless cut into strips), red onion (small finely chopped ), spring onions (1 bunch roughly sliced ), sweetcorn (canned & drained ), garlic cloves (large minced ), ground ginger, chili powder, wok oil, noodles (ribbon straight to wok), chicken stock, lime , juice of, soy sauce, coriander, to serve40 min, 13 ingredients
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Dialysis Friendly Apple Barsunsalted butter (divided use ), unsalted butter and11 Moreunsalted butter (divided use ), unsalted butter, granulated sugar or 1 cup splenda granular, sour cream, vanilla extract, baking soda, salt, all-purpose white flour, apples, peeled and chopped, brown sugar, cinnamon, non-dairy liquid coffee creamer, powdered sugar45 min, 13 ingredients
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Slimming World Friendly Soft Quorn Tacos With Black Bean Salsaquorn naked chik n cutlets (or just quorn fillets to uk o... and11 Morequorn naked chik n cutlets (or just quorn fillets to uk or chicken), mild chili powder, ground cumin, limes (juiced ), avocado (small diced ), black beans (tinned rinsed and drained ), tomatoes (quartered ), red onion (finely chopped ), chili (finely chopped ), coriander (1 bunch chopped ), whole wheat tortillas35 min, 12 ingredients
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Salmon Frittata (Slimming World Friendly)new potatoes (cut into thick slices), frozen peas, onions and3 Morenew potatoes (cut into thick slices), frozen peas, onions, free range eggs (beaten ), skim milk, smoked salmon (cut into wide strips)45 min, 7 ingredients
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Fresh Strawberry Cream Cheese Coffee Cake (Diabetes-Friendly)neufchatel cheese, softened, butter, softened and11 Moreneufchatel cheese, softened, butter, softened, unsweetened applesauce, skim milk, eggs, vanilla, flour, baking powder, baking soda, salt, strawberries, sliced, splenda brown sugar blend, walnuts, chopped and toasted1 hour 10 min, 14 ingredients
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Light Lemon Cake Trifle - Weight Watcher Friendlyjiffy lemon cake mix and8 Morejiffy lemon cake mix, diet lemon-lime soda (i used waist watchers diet citrus frost), egg white, fat-free lemon yogurt (i used dannon light and fit lemon chiffon, 60 calories, 0 fat per container), unflavored gelatin, water, fat-free whipped topping, thawed50 min, 9 ingredients
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Chicken 'n' Hash Browns Bake - Lawl Friendlyfrozen plain hash browns (low sodium ) or 32 oz shred you... and13 Morefrozen plain hash browns (low sodium ) or 32 oz shred your own from fresh potatoes, morton lite salt, pepper, diced cooked chicken breasts, sliced mushrooms, fat free sour cream, low sodium chicken broth, reduced-fat reduced-sodium condensed cream of chicken soup, instant herb ox low-sodium instant chicken bouillon granules, chopped onions, chopped sweet red peppers, garlic clove, minced, paprika, sliced almonds (optional)1 hour 5 min, 14 ingredients
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Slow-Cooker Sicilian Pot Roast - Diabetic Friendlywell-trimmed top round roast or 2 1/2 lbs flat half beef ... and7 Morewell-trimmed top round roast or 2 1/2 lbs flat half beef brisket, fresh coarse ground black pepper, sliced fresh mushrooms, chopped onion, chopped red bell peppers or 1 cup green bell peppers or 1 cup roasted sweet peppers, drained and chopped, diced italian-style tomatoes, undrained, tomato paste with roasted garlic or 1 (6 oz) can italian spices5 hour 15 min, 8 ingredients
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My Friend Nelly's Chili Dip - Forevermamaground beef or 1 lb ground turkey, chili seasoning mix and5 Moreground beef or 1 lb ground turkey, chili seasoning mix, warm water, refried beans, tomato sauce, cream cheese, shredded monterey jack cheese or 2 cups mexican mix shredded cheese1 hour 5 min, 7 ingredients
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