78 friendly for cooks Recipes

condensed cream of chicken soup, sour cream, divided, chopped cooked chicken, packaage frozen mixed vegetables, thawed, shredded mild cheddar cheese, baking mix, milk

dry penne pasta (dried wholemeal), cooking spray (olive oil specified ), ham (leg 97% fat-free shaved), green onions (thinly sliced ), button mushrooms (thinly sliced ), garlic cloves (minced ), dry white wine, light cream (for cooking ), evaporated milk (light creamy ), chicken stock (salt reduced), cornflour, parsley (flat-leaf leaves chopped )

soft taco tortillas, light mayonnaise, iceberg lettuce, shredded, bacon , fully cooked microwaved to crispy, red onion, thin slices broken into rings (just simply take two individual slices and pull them apart into rings), fat free oven-roasted deli chicken, thinly sliced, tomato, thinly sliced

spaghetti, broken up, butter, flour, chicken broth, half-and-half cream, salt, pepper, cut up cooked chicken (this would be about 4-5 chicken breasts), grated parmesan cheese, shredded parmesan cheese

margarine, all-purpose flour, skim milk, shredded reduced-fat sharp cheddar cheese, grated parmesan cheese, low-sodium worcestershire sauce, dry mustard, pepper, hot sauce, hot cooked medium elbow macaroni (about 1 3/4 cups uncooked )

chopped clams, olive oil, garlic cloves, minced, fresh parsley, chopped, fresh jalapenos, finely chopped, diced tomatoes, dry white wine or 1/2 cup dry vermouth, fresh basil leaves, chopped, linguine, cooked and drained

quick-cooking oats, sweetened condensed milk, butter, melted, flaked coconut, sliced almonds, semisweet chocolate chips, dried sweetened cranberries

nonfat sour cream, scallions, minced, chopped fresh parsley, grated lemon peel, salt, pepper, shredded cooked chicken breasts, lettuce leaves

sweet mochi brown rice (cooked and either chilled or at least to room temp), scoop frozen yogurt (your choice flavor ), fruit sauce, cooled (approximately 3-4 tbsp), roasted walnut (okay to substitute other nuts like almonds, hazelnuts, etc.), flavored syrup (your choice of flavor, about 1/2 tbsp)

shredded cooked chicken, cream of chicken soup, sour cream, diced green chilies, drained, onion (or less ), grated cheddar cheese, divided, flour tortillas, milk

how to: use your favorite way to cook , steam etc, potatoes as desired, oil as desired , i use olive, vinegar ( i like white or red wine, herbs ( esp parsley, basil , dill ), salt and pepper to taste, splenda for sweetness

lemons, garlic cloves, chicken stock, grain rice, butter, onions, garden peas, cooked diced chicken

margarine, sugar, salt, egg yolk, fresh lemon juice, grated lemon zest, ground cinnamon, sweet potatoes, cooked, peeled, and mashed (1-1/2 lb total ), fat-free evaporated milk, egg whites, prepared 9 inch pie shell, unbaked

king prawns (jumbo cooked , if frozen defrosted), garlic clove (finely sliced ), chili powder (my chilli powder is mega hot so i only use a little bit), vegetable stock cube, water

water, butter, flour, eggs, cheddar cheese, cooked ham, garlic salt, dry mustard

butter, flour, milk, chicken bouillon granule, softened cream cheese, sharp cheddar cheese, shredded, dried corkscrew macaroni, cooked, crushed butter flavored cracker, mixed with, melted butter, salt and pepper, to taste

bell peppers (deseeded and sliced thinly), onions (peeled and finely diced ), garlic cloves (minced ), arborio rice, vegetable stock (hot ), shrimp (peeled and cooked ), frozen peas, low-fat feta (crumbled ), parsley (roughly chopped )

olive oil flavored cooking spray, red onion, sliced, garlic cloves, chopped, portabella mushrooms, sliced, chicken stock cubes, water, chives (optional)