851 friendly fly fix Recipes

flying fish fillet, salt, lime , juice of, garlic clove (crushed ), minced fresh chives, onion (minced ), dried marjoram, hot pepper sauce, flour, corn flakes , crumbs, ground cayenne pepper, black pepper, egg (lightly beaten ), oil, for pan frying, limes, quartered (to garnish )

whole wheat flour, baking powder, salt, kashi good friends cereal or 1 3/4 cups kashi golean cereal, skim milk or 3/4 cup rice milk or 3/4 cup soymilk, honey, egg whites, unsweetened applesauce, ripe banana, mashed

white potatoes, salt, butter, cream cheese, sour cream, milk, salt, butter, melted, paprika

shortening, white sugar, brown sugar, eggs, vanilla extract, baking powder, baking soda, salt, rolled oats, whole wheat flake cereal, flaked coconut

mashed ripe bananas, sugar, low-fat vanilla yogurt, unsalted butter, melted and cooled, vanilla extract, eggs, all-purpose flour, baking powder, baking soda, salt

water, half-and-half, kosher salt, white pepper, quick-cooking grits, white cheddar cheese, grated, unsalted butter, cubed

all-purpose flour, cornmeal, salt, freshly ground black pepper, eggs, water, flying fish fillets, vegetable oil, lime -and-caper aioli, garnishes: fresh thyme sprigs, tomato wedges, lime halves, chopped red bell pepper

eggs, flour, minced onions or 1/4 cup chives, minced parsley, minced celery leaves, worcestershire sauce, ground salt and black pepper, flying fish fillets (or substitute other white fish), vegetable oil (for frying )

water, okra, finely sliced, red bell pepper, cored, seeded, and finely chopped, salt, hot sauce, unsalted butter, fine cornmeal, flying fish (about 1 1/2 lb), scaled, boned, and butterflied, bajan seasoning (also called green seasoning ), lime juice , as needed, salt , as needed, unsalted butter, onions, sliced, garlic, sliced, stalk celery, diced, bay leaf, catsup, curry powder, mustard, sugar, water or fish stock, green bell pepper, sliced, yellow bell pepper, sliced, red bell pepper, sliced, tomatoes, chopped, mixed chopped herbs , like dill, chives, parsley, and thyme, hot sauce

ground beef, simply potatoes diced potatoes with onion, shredded cheddar cheese, frozen corn, cream of mushroom soup

great northern beans, drained, chicken breasts, cooked and shredded, onion, chopped, bell peppers, chopped, jalapeno peppers, stemmed seeded, and chopped (optional), garlic cloves, minced, ground cumin, salt, dried oregano, chicken broth, sour cream, shredded cheddar cheese, tortilla chips

chocolate brownie mix, chocolate chips, butter, dark cocoa, buttermilk, powdered sugar, vanilla, diced walnuts

dried red beans, sausage, crumbled, salt, pepper, water, tomato paste, tomato sauce, garlic cloves, minced

spanish rice, green onion, chopped, fresh cilantro, chopped, margarine, fajita seasoning mix, mexican chili powder, water

aioli , sauce (or hollandaise or bearnaise broken), egg yolk (more if you have a large batch)

baby back ribs, salt, liquid smoke, ketchup, molasses, bourbon, cider vinegar, worcestershire sauce, chili powder, garlic powder, garlic, finely chopped

chopped cooked chicken, miracle whip, chopped pitted ripe olives, sharp cheddar cheese, chopped green pepper, chopped onion, plain croissants, split, lettuce, sliced seasonal fruit, for garnish