803 friendly falafel Recipes

  • Lightened up Falafels
    dry breadcrumbs, cilantro, chopped, ground cumin, salt and
    13 More
    dry breadcrumbs, cilantro, chopped, ground cumin, salt, ground red pepper, garlic cloves, crushed, egg, chickpeas, drained (garbanzo beans), olive oil, plain low-fat yogurt, fresh lemon juice, tahini (sesame-seed paste), garlic clove, minced, whole wheat pita bread, cut in half, lettuce, tomato, sliced, cucumber, sliced
    25 min, 17 ingredients
  • Baked Falafel Sandwiches With Yogurt-Tahini Sauce
    plain greek yogurt (such as fage total classic) and
    18 More
    plain greek yogurt (such as fage total classic), tahini (sesame-seed paste), fresh lemon juice, water, bulgur, uncooked, chickpeas, cooked (garbanzo beans), fresh cilantro, finely chopped, green onion, chopped, water, all-purpose flour, ground cumin, baking powder, salt, ground red pepper, garlic cloves, mediterranean style white flat bread (such as toufayan) or 6 (2 7/8 oz) pita bread, tomatoes (about 1/4-inch thick ), lettuce, chopped (optional)
    40 min, 19 ingredients
  • Potato Falafels
    potato, cooked and mashed and
    10 More
    potato, cooked and mashed, parsley or 1 bunch coriander, finely chopped, onion, finely chopped, cooked chickpeas (garbanzos), oil, tahini, garlic, crushed, lemon , juice of, paprika, salt and pepper, flour , to coat
    20 min, 11 ingredients
  • Grilled Falafel
    garlic cloves, fresh cilantro or 1/3 cup italian parsley and
    9 More
    garlic cloves, fresh cilantro or 1/3 cup italian parsley, onion, canned chick-peas or 3 cups cooked chickpeas, well-drained, ground cumin, ground coriander, salt, pepper, cayenne pepper, breadcrumbs, egg white
    25 min, 11 ingredients
  • Easy Falafel
    dried chickpeas , soaked in water for 12 hours or overnig... and
    10 More
    dried chickpeas , soaked in water for 12 hours or overnight, crumbs from 2 slices of white bread, garlic, minced or finely chopped, baking soda, fresh parsley, chopped, chopped coriander, onion, cumin, paprika, salt , pepper, oil for deep frying
    10 min, 11 ingredients
  • Open-Faced Falafel Burgers
    water, tahini (sesame-seed paste), fresh lemon juice, salt and
    17 More
    water, tahini (sesame-seed paste), fresh lemon juice, salt, garlic cloves, minced, chopped red onion, chopped fresh parsley, fresh lemon juice, ground cumin, ground coriander, salt, chickpeas (garbanzo beans), drained, garlic cloves, minced, dry breadcrumbs, divided, olive oil, divided, remaining ingredients, pitas (about 5 inches wide ), chopped romaine lettuce, chopped tomato, sliced peeled cucumber, chopped red onion
    21 ingredients
  • Crispy Falafel with Yogurt Dip
    chickpeas, drained and rinsed well, fresh lemon juice and
    11 More
    chickpeas, drained and rinsed well, fresh lemon juice, shallot or 1/2 small onion, finely diced, ground cumin, red pepper flakes, garlic cloves, minced, kosher salt, freshly chopped parsley, bread crumbs, eggs, whisked, plain yogurt, freshly ground pepper, canola oil
    30 min, 13 ingredients
  • Crunchy Falafel Pitas
    plain yogurt, garlic, finely chopped, salt and
    9 More
    plain yogurt, garlic, finely chopped, salt, chickpeas, rinsed and drained, all-purpose flour, cumin, egg, red onion, coarsely chopped, olive oil, pita breads, split, tomatoes, halved, head romaine lettuce
    18 min, 12 ingredients
  • Joan Nathan's Favorite Falafel Joan Nathan's Favorite Falafel
    dried garbanzo beans, onion, roughly chopped (about 1 cup) and
    13 More
    dried garbanzo beans, onion, roughly chopped (about 1 cup), chopped fresh parsley, chopped fresh cilantro, salt, dried hot red chili pepper, garlic cloves, cumin, baking powder, flour or 4 -6 tbsp bulgur, soybean oil or vegetable oil, for frying, chopped tomato, for garnish, diced onion, for garnish, diced green bell pepper, for garnish, pita bread
    25 min, 15 ingredients
  • Spicy Baked Falafel Sandwiches With Homemade Tzatziki Spicy Baked Falafel Sandwiches With Homemade Tzatziki
    garbanzo beans, drained (chickpeas) and
    20 More
    garbanzo beans, drained (chickpeas), yellow onion, finely chopped, garlic cloves, minced, parsley, finely chopped, cilantro, finely chopped, ground cumin, ground coriander, red chili pepper flakes, crushed, salt, flour, olive oil, greek yogurt, cucumber, peeled, seeded & finely chopped, garlic cloves, minced, dill (fresh or dried ), fresh lemon juice, salt, whole wheat pita bread, tomato, sliced, lettuce leaves, red onion, slices and separated into rings
    30 min, 21 ingredients
  • Delicious Low-Fat Falafels Delicious Low-Fat Falafels
    chickpeas (canned, drained, and rinsed ), onion (chopped ) and
    9 More
    chickpeas (canned, drained, and rinsed ), onion (chopped ), garlic (chopped ), lemon juice, coriander, red pepper flakes, cumin, caynee pepper, flour, salt, pepper
    35 min, 11 ingredients
  • Egyptian Falafel - Pita Pocket Filler Egyptian Falafel - Pita Pocket Filler
    dried fava beans, onion, chopped and
    21 More
    dried fava beans, onion, chopped, potato, peeled and quartered, garlic cloves, ground coriander, ground cumin, salt, black pepper, cayenne pepper, vegetable oil (for deep frying), green onions, chopped small, dried breadcrumbs, deep fried dried onions, baking soda, sesame seeds , lightly roasted, radishes, sliced, chopped fresh parsley, tomato, diced, dill pickles, diced, jalapeno pepper, seeded and diced, whole 6 1/2 inch pita bread, shredded lettuce (, of your choice), beau monde seasoning
    40 min, 23 ingredients
  • Nutty Falafel Tenders Nutty Falafel Tenders
    extra virgin olive oil, minced onion and
    12 More
    extra virgin olive oil, minced onion, garlic cloves, peeled and chopped, cooked and cooled chickpeas , liquid reserved, roasted almonds, chopped fine, cilantro, parsley, turmeric, chili powder, cinnamon, ground cumin, crumbled saltine crackers, eggs (recommended ) (optional), olive oil , as needed
    1 hour , 14 ingredients
  • Spicy Baked Falafel Sandwiches With Homemade Tzatziki Spicy Baked Falafel Sandwiches With Homemade Tzatziki
    garbanzo beans, drained (chickpeas) and
    20 More
    garbanzo beans, drained (chickpeas), yellow onion, finely chopped, garlic cloves, minced, fresh parsley, finely chopped, fresh cilantro, finely chopped, ground cumin, ground coriander, crushed red chile flakes, salt, flour, olive oil, greek yogurt, cucumber, peeled, seeded & finely chopped, garlic cloves, minced, fresh dill (fresh is preferable, but if you only have dried dill like i did, that works too), fresh lemon juice, salt, whole wheat pita bread, tomato, sliced, lettuce leaves, onion, sliced and separated
    15 min, 21 ingredients
  • Red Pepper and Bean Falafel Red Pepper and Bean Falafel
    green beans, chopped, vegetable oil and
    11 More
    green beans, chopped, vegetable oil, red pepper , deseeded and chopped, garlic cloves, crushed, mild chili powder, red kidney beans, drained and rinsed, breadcrumbs, egg yolk, plain flour , for dusting, vegetable oil (for frying ), mayonnaise, grated lemon , rind of, lemon juice
    25 min, 13 ingredients
  • My Favorite Falafel Sandwich (Aaron McCargo, Jr.) My Favorite Falafel Sandwich (Aaron McCargo, Jr.)
    dried chick peas , soaked in water overnight and
    23 More
    dried chick peas , soaked in water overnight, freshly chopped cilantro leaves, freshly chopped parsley leaves, onion, roughly chopped, ground cumin, cayenne pepper, minced garlic, lemon, juiced, salt and freshly ground black pepper, chick pea flour , if needed, grapeseed oil, for searing, mediterranean flatbreads , no pockets, arugula, for garnish, tomatoes, halved, for garnish, red onion, sliced thin, for garnish, smokey tahini sauce, for garnish , recipe follows, tahini paste, extra-virgin olive oil, water, garlic, minced, lemon, juiced, freshly chopped parsley leaves, smoked paprika, salt
    26 min, 24 ingredients
  • Round 2 Recipe - Baked Falafel with Yogurt Sauce (Sandra Lee) Round 2 Recipe - Baked Falafel with Yogurt Sauce (Sandra Lee)
    leftover chick pea salad, red pepper flakes, ground cumin and
    15 More
    leftover chick pea salad, red pepper flakes, ground cumin, all-purpose flour, baking powder, plain yogurt, hot sauce, freshly chopped parsley leaves, ground cumin, chick peas, drained and rinsed, carrot, grated, red onion, diced, green bell pepper, diced, lemon juice, olive oil, salt and freshly ground black pepper, freshly chopped parsley leaves
    32 min, 18 ingredients
  • Spicy Dried Bean Patties - Falafel Spicy Dried Bean Patties - Falafel
    fava beans , soaked over night and
    13 More
    fava beans , soaked over night, chick peas , soaked overnight, garlic, crushed, brown onion, finely chopped, green onion, finely chopped, hot red pepper or green pepper, finely chopped, level tbsp bicarbonate of soda, plain flour, chopped parsley, ground coriander, cumin, salt, tps black pepper, oil for frying
    2 min, 14 ingredients




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