37 falafel and cucumber Recipes

cucumber sauce, plain yogurt, cucumber - peeled, seeded, and finely chopped, dried dill weed, salt and pepper to taste, mayonnaise, falafel, dried chickpeas (7 oz), garlic cloves, finely chopped, chopped onion (1 medium), chopped fresh cilantro, chopped fresh flat-leaf parsley, fine sea salt, ground cumin, ground coriander, black pepper, baking soda, cayenne, vegetable oil (48 fl oz)

minced red onion, dijon mustard, ground cumin, paprika, freshly ground black pepper, salt, chickpeas (garbanzo beans), rinsed and drained, whole wheat bread , torn into pieces, egg, egg white, olive oil, whole wheat pitas, split, arugula, cucumber-yogurt dressing

plain dry breadcrumbs, fresh flat-leaf parsley leaves, chopped green onions, ground cumin, ground coriander, salt, chickpeas, rinsed and drained, egg, garlic clove, chopped, ground red pepper, shredded seeded peeled cucumber, plain 2% low-fat greek yogurt, fresh lemon juice, salt, whole wheat pitas, halved, bibb lettuce leaves, thick) tomato slices

yogurt or 2 cups sour cream, cucumber, chopped, onions, thinly chopped, dried mint, salt, garlic clove, crushed

warm water, tahini (roasted sesame seed paste), fresh lemon juice, honey, ground cumin, garlic clove, minced, eggplant, eggplants (about 12 oz each), kosher salt, divided, chopped onion, fresh breadcrumbs, chopped fresh flat-leaf parsley, tahini (roasted sesame seed paste), olive oil, ground cumin, ground coriander, freshly ground black pepper, ground red pepper, eggs, garlic cloves, minced, no-salt-added chickpeas (garbanzo beans), rinsed and drained, chopped seeded tomato, chopped seeded peeled cucumber, vertically sliced red onion, coarsely chopped fresh flat-leaf parsley, fresh lemon juice, extra-virgin olive oil

eggs, water, tomato and basil pasta sauce, falafel mix, ground turkey, garlic clove, pressed, ginger, minced, cucumber, peeled and diced, dill, garbanzo beans, drained (canned ), light sour cream

reduced-fat greek yogurt, chopped peeled cucumber, chopped fresh dill, garlic clove, minced, no-salt-added chickpeas (garbanzo beans), dry breadcrumbs, chopped fresh parsley, chopped red onion, garlic salt, ground coriander, ground cumin, olive oil, remaining ingredients, whole wheat pitas, cut in half, shredded romaine lettuce, chopped plum tomato, sliced peeled cucumber, sliced red onion

vinegar (i like apple cider ), fresh dill or 1 1/2 tsp dried dill, grated onions, fresh ground black pepper, cucumbers, peeled, seeded and thinly sliced, low-fat plain yogurt, potato , nuked and peeled, canola oil, onions, finely chopped, jalapeno pepper, seeded and minced (if you don tsp like heat, use banana pepper or poblano pepper), garlic cloves, minced, fresh parsley, minced (plan on using the whole bunch, zaar editor doesn tsp do bunch), garbanzo beans, drained, rinsed and well smashed, plain low-fat yogurt, paprika, lemon , juice of, whole wheat pita bread, cut in half, shredded lettuce, tomatoes

dried chickpeas , soaked in water and covered over night, chopped yellow onion, peeled and crushed garlic, sesame seeds, chopped parsley, kosher salt, ground cumin, baking powder, ground coriander, ground black pepper, cayenne pepper, oil, for deep-frying, pita bread, lettuce, cucumbers, tomatoes, onions

chickpeas (garbanzo beans), rinsed and drained, fresh parsley leaves, chopped red onion, dry breadcrumbs, egg, garlic cloves, quartered, fresh lemon juice, ground cumin, ground coriander, salt, all-purpose flour, olive oil, divided, chopped romaine lettuce, chopped cucumber (about 2), chopped tomato (about 1 large), chopped green onions (about 4), tahini sauce

dried chickpeas , soaked overnight, garlic, bay leaf, carrot, peeled, rib celery, bundle fresh thyme, spanish onion, kosher salt, coriander seeds, cumin seeds, chopped fresh cilantro, chopped fresh italian parsley, breadcrumbs, cayenne pepper, garlic , smashed and finely chopped, grates lemon zest, spanish onion, small diced, flour , for dusting, kosher salt, pita bread, chopped lettuce, diced tomatoes, peeled, diced cucumbers, tahini sauce , recipe follows, tahini, fresh lemon juice, chopped fresh cilantro, garlic , smashed and finely chopped, cayenne pepper, olive oil, kosher salt

dried chickpeas , picked through and rinsed, baking powder, onion, coarsely chopped, garlic cloves, smashed, cumin seeds, toasted and ground, coriander seeds, toasted and ground, red pepper flakes, handfuls fresh flat-leaf parsley, leaves coarsely chopped, handful fresh cilantro, leaves coarsely chopped, kosher salt and freshly ground black pepper, vegetable oil, for frying, warm pita bread, store bought or homemade recipe follows, tahini sauce , recipe follows, shredded lettuce , sliced tomatoes, chopped cucumbers

dried chickpeas, onion, coarsely chopped, garlic, crushed, all-purpose flour, ground coriander, baking soda, ground cumin, red chile flakes , optional, salt and pepper, as needed, vegetable oil, pitas , tops sliced open and lightly toasted, shredded lettuce , as needed, tomato wedges, as needed, sliced red onion , as needed, sliced cucumbers , as needed, tahini sauce , recipe follows

cooked chickpeas, scallions, coarsely chopped, garlic, coarsely chopped, ground cumin, ground coriander, cayenne pepper, generous 1/4 cup coarsely chopped parsley, generous 1/4 cup coarsely chopped cilantro, egg, lemon, juiced, kosher salt, baking powder, flour , plus 1/4 cup for shaping patties, vegetable oil, for frying, lettuce, for garnish, chopped salted tomatoes, for garnish, grated cucumber, for garnish, white bean yogurt sauce , recipe follows, creamy white bean yogurt sauce, cooked white beans, garlic clove, coarsely chopped, plain yogurt, lemon, juiced, olive oil, kosher salt and freshly ground black pepper

garbanzo beans, drained, green onions, garlic cloves, peeled, chopped parsley, chopped cilantro, lemon , juice of, ground cumin, baking powder, red pepper flakes, salt, fresh ground pepper, pita bread rounds, prepared hummus, divided, prepared tabbouleh, divided, shredded lettuce, divided (optional), pitted kalamata olive, divided, hot red pepper sauce, sliced tomato (optional), sliced cucumber (optional)

cooked chickpeas, scallions, coarsely chopped, garlic clove, coarsely chopped, ground cumin, ground coriander, cayenne pepper, coarsely chopped parsley (generous), coarsely chopped cilantro (generous), egg (to make vegan use flax s), lemon, juiced, kosher salt, baking powder, flour , plus 1/4 cup for shaping patties, vegetable oil, for frying, lettuce, for garnish, chopped salted tomato, for garnish, grated cucumber, for garnish, cooked white beans, garlic clove, coarsely chopped, plain yogurt, lemon, juiced, olive oil, kosher salt & freshly ground black pepper

cucumber, peeled, seeded and thinly sliced, tomatoes, peeled, seeded, and cut in thin wedges, boneless skinless salmon fillets, vegetable oil, cooked drained chickpeas, russet potato, peeled and finely chopped (1/2 cup), coarsely chopped flat leaf parsley, chopped leeks or 1/2 cup green onion, butter, cut in pieces, dried breadcrumbs, ground coriander, ground cumin, salt and black pepper, cooked drained chickpeas, tahini (sesame seed paste), fresh lemon juice, olive oil, garlic cloves, peeled, fresh lemon juice, grated lemon zest, sugar, olive oil

canola oil, plus extra for frying, yellow onion, chopped, red bell pepper, chopped, garlic, chopped, chick peas, drained, red chili flakes, ground cumin, egg, salt, freshly ground black pepper, flour, freshly chopped parsley leaves, freshly chopped cilantro leaves, pitas , for sandwich, toppings: shredded lettuce and chopped tomato, sliced cucumbers, yogurt dipping sauce , recipe follows, plain yogurt, lemon zest, freshly squeezed lemon juice, freshly chopped cilantro leaves, freshly chopped parsley leaves, ground cumin, kosher salt , as needed