63 friendly beans Recipes

  • Mexican Jumping Beans (south Beach Diet-phase 1 Friendly)
    onion, chopped, green pepper, chopped, garlic, minced and
    5 More
    onion, chopped, green pepper, chopped, garlic, minced, olive oil, red kidney beans, drained and rinsed, water, chili powder or 2 tbsp taco seasoning (i prefer and use taco seasoning, homemade with no sugar), low-fat mexican cheese blend, for topping
    20 min, 8 ingredients
  • Basic “mexican Pies” – Versatile and Freezer Friendly
    extra lean ground turkey and
    9 More
    extra lean ground turkey, green chilies or 1 medium green bell pepper, chopped, onions, chopped, petite diced tomatoes , with juice, canned chili type beans, drained (kidneys, black beans, pintos), canned corn, minced garlic, salt, chili powder, cumin
    30 min, 10 ingredients
  • Family Friendly Chili
    ground beef, diced tomatoes with basil and
    7 More
    ground beef, diced tomatoes with basil, pinto beans in chili sauce, tomato juice, pepper, salt, chili powder, onion, chopped, minced garlic
    3 hour 10 min, 9 ingredients
  • Vegan-Friendly Falafel
    dry garbanzo beans, onion, quartered and
    13 More
    dry garbanzo beans, onion, quartered, potato, peeled and quartered, garlic, minced, cilantro leaves, chopped, ground coriander, ground cumin, salt, ground black pepper, cayenne pepper, fresh lemon juice, olive oil, all-purpose flour, baking soda, canola oil
    25 min, 15 ingredients
  • Kid-Friendly Taco-Burritos
    burrito-size flour tortillas, green onions, sliced and
    14 More
    burrito-size flour tortillas, green onions, sliced, tomato, diced, sliced black olives, drained, torn lettuce leaves, ripe avocado, sliced, refried beans, dried onion flakes, dried, minced garlic, salt, ground cumin, chili powder, dried oregano, water, shredded cheddar cheese, sour cream
    25 min, 16 ingredients
  • Chili for All My Vegan Friends
    olive oil, onion, chopped, green pepper, chopped and
    12 More
    olive oil, onion, chopped, green pepper, chopped, garlic cloves, pressed (or minced ), water, salt, dark red kidney beans, italian-style diced tomatoes, water, tomato paste, soy crumbles (i use boca brand), chili powder, cumin, oregano, cayenne pepper
    16 min, 15 ingredients
  • Waistline-Friendly Turkey Chili
    ground turkey, diced onion, garlic, minced and
    15 More
    ground turkey, diced onion, garlic, minced, diced green bell pepper, diced red bell pepper, diced tomatoes, salsa, chipotle barbeque sauce, chopped green chilies, corn kernels, black beans, rinsed and drained, lime juice, ground cumin, crushed red pepper flakes, chili powder, dried cilantro, salt, fat-free sour cream, for garnish (optional)
    1 hour 35 min, 18 ingredients
  • Lofat Veggie Eggrolls-ww Friendly
    water, boulion cube, lg chopped onion, bean sprouts and
    11 More
    water, boulion cube, lg chopped onion, bean sprouts, broccoli slaw (you can also use cole slaw mix), minced garlic, green onions, sliced mushrooms, cayenne pepper (you can add more if you want them spicy), fat free feta (optional), fat free mozerella (oftional), salt and pepper to your taste, egg roll wrappers, parchment paper
    1 hour , 15 ingredients
  • Asparagus With Black Bean Sauce - Weight Watcher Friendly Asparagus With Black Bean Sauce - Weight Watcher Friendly
    brown sugar , packed, ketchup, black bean sauce and
    6 More
    brown sugar , packed, ketchup, black bean sauce, rice wine vinegar, sesame oil, garlic, minced, ginger, minced, asparagus, trimmed, sesame seeds
    15 min, 9 ingredients
  • Ct in Ut's Peanut Butter Cookies - Pantry Friendly & Healthy Ct in Ut's Peanut Butter Cookies - Pantry Friendly & Healthy
    whole wheat flour, all-purpose flour and
    9 More
    whole wheat flour, all-purpose flour, dried pinto bean , ground flour (or white bean flour), splenda sugar substitute, baking soda, light brown sugar , packed (break up any large clumps), unsweetened applesauce, vanilla extract, peanut butter (chunky preferred), water (only add if too dry)
    6 hour 15 min, 11 ingredients
  • Slimming World Friendly Soft Quorn Tacos With Black Bean Salsa Slimming World Friendly Soft Quorn Tacos With Black Bean Salsa
    quorn naked chik n cutlets (or just quorn fillets to uk o... and
    11 More
    quorn naked chik n cutlets (or just quorn fillets to uk or chicken), mild chili powder, ground cumin, limes (juiced ), avocado (small diced ), black beans (tinned rinsed and drained ), tomatoes (quartered ), red onion (finely chopped ), chili (finely chopped ), coriander (1 bunch chopped ), whole wheat tortillas
    35 min, 12 ingredients
  • Kid Friendly Fruit Cake Kid Friendly Fruit Cake
    mixed candy (jelly beans, gummy bears, gummy worms, red l... and
    7 More
    mixed candy (jelly beans, gummy bears, gummy worms, red licorice pieces, and butterscotch chips), all-purpose flour, baking powder, salt, unsalted butter, sugar, eggs, vanilla
    1 hour 15 min, 8 ingredients
  • Kid-friendly Enchiladas Kid-friendly Enchiladas
    black bean and rice mix, tomato salsa, tomato sauce and
    4 More
    black bean and rice mix, tomato salsa, tomato sauce, flour tortillas (8 in. wide ), shredded reduced-fat or regular cheddar cheese, sour cream or reduced-fat (optional), canned sliced ripe olives (optional)
    7 ingredients
  • Girlfriend -friendly Dip Girlfriend -friendly Dip
    tostitos, salsa, tostitos creamy salsa and
    6 More
    tostitos, salsa, tostitos creamy salsa, fat -free refried beans, reduced fat cream cheese, light sour cream, light or low-fat mexican shreaded cheese, southwest seasoning, garlic clove,pressed
    10 min, 9 ingredients
  • My Friend Ming's Pad Thai My Friend Ming's Pad Thai
    dried thai rice stick noodles, fish sauce (nam pla) and
    12 More
    dried thai rice stick noodles, fish sauce (nam pla), rice vinegar, unbleached cane sugar, vegetable oil, minced peeled fresh ginger, red jalapeno chile, minced, garlic cloves, minced, uncooked large shrimp, peeled, deveined , halved lengthwise, sliced chinese napa cabbage, bean sprouts, lightly packed fresh cilantro leaves, chopped roasted unsalted peanuts, lime wedge
    50 min, 14 ingredients
  • Nancys Chili Mac Ww Friendly Nancys Chili Mac Ww Friendly
    lean ground beef, chopped onions, mexican style tomatoes and
    7 More
    lean ground beef, chopped onions, mexican style tomatoes, tomato sauce, diced green chilies, chili powder, uncooked whole wheat elbow macaroni (i use mini penne), pinto beans, undrained, water, shredded fat free cheddar cheese (optional)
    15 min, 10 ingredients
  • Allergy-Friendly Comfort Soup Allergy-Friendly Comfort Soup
    olive oil, head cauliflower, cut into large florets and
    18 More
    olive oil, head cauliflower, cut into large florets, jalapeno pepper, chopped, coconut milk, water, cannellini beans, drained and rinsed, chopped fresh basil, soy sauce, dry mustard powder, ground coriander, smoked paprika, ground ginger, ground cardamom, ground turmeric, bay leaf, cinnamon stick, salt and ground black pepper to taste, chopped fresh parsley , or to taste, soy sauce, crumbled goat cheese
    1 hour 20 min, 21 ingredients
  • Chipotle Chili, Diabetic Friendly Chipotle Chili, Diabetic Friendly
    lean ground beef or 8 oz uncooked ground chicken or 8 oz ... and
    10 More
    lean ground beef or 8 oz uncooked ground chicken or 8 oz turkey breast, chopped onion, ground cumin, dried oregano, crushed, chopped canned chipotle chile peppers in adobo sauce, stewed tomatoes, undrained, red beans, rinsed and drained, yellow hominy, rinsed and drained, bell pepper, chopped (green or red ), water, shredded cheddar cheese (optional)
    28 min, 11 ingredients




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