28 fried tilapia white Recipes

  • Pan Fried Tilapia With White Wine and Capers
    dry white wine, tomato (chopped seeded ) and
    13 More
    dry white wine, tomato (chopped seeded ), fresh lemon juice, capers (drained ), garlic clove, minced, dried basil, tilapia fillets (6-oz each), salt, fresh ground black pepper, all-purpose flour, olive oil, smart balance light butter spread, fresh parsley (chopped ), lemon (cut into wedges optional)
    20 min, 15 ingredients
  • Crunchy Oven Fried Tilapia
    all-purpose flour, salt, pepper, egg whites and
    4 More
    all-purpose flour, salt, pepper, egg whites, tilapia fillets, dried bread crumbs, cornmeal, dried basil, crushed
    30 min, 8 ingredients
  • Crunchy Oven Fried Tilapia
    all-purpose flour, table salt, black pepper, egg whites and
    5 More
    all-purpose flour, table salt, black pepper, egg whites, tilapia fillets, raw, dried breadcrumbs, cornmeal, uncooked, dried basil
    15 min, 9 ingredients
  • Pan Fried Tilapia With Lime Basil Beurre Blanc on a Bed of Wilt
    skinless tilapia fillets, approx and
    17 More
    skinless tilapia fillets, approx, salt & freshly ground black pepper, sugar, paprika, extra virgin olive oil, unsalted butter, lime juice, white wine, minced garlic, minced shallots, cream, unsalted butter, fresh basil , julienned, fresh spinach, 1 bag, washed, stemmed and patted dry, garlic clove, peeled, cracked black pepper, salt, unsalted butter
    35 min, 18 ingredients
  • Oven  fried  Fish
    tilapia fillets, egg white, buttermilk, all-purpose flour and
    5 More
    tilapia fillets, egg white, buttermilk, all-purpose flour, dried breadcrumbs, paprika, cayenne pepper, salt, vegetable oil
    30 min, 9 ingredients
  • Pan Fried Whitefish
    white fish fillets, skin removed. (trout, tilapia, etc.) and
    9 More
    white fish fillets, skin removed. (trout, tilapia, etc.), saltines (finely crushed ), parmesan cheese, grated, all-purpose flour, parsley, pepper, egg, beaten, lemon juice, olive oil, lemon slice
    45 min, 10 ingredients
  • Fish and Vegetable Stir-Fry
    whiting fish fillets (cut into pieces) or 4 oz tilapia fi... and
    8 More
    whiting fish fillets (cut into pieces) or 4 oz tilapia fillets (cut into pieces), stalks broccoli, mushroom (diced ), tomatoes, leaves cabbage (torn), carrot (diced ), fat-free salad dressing, soy sauce, black pepper
    8 min, 9 ingredients
  • Thai Tilapia Two
    grain white rice, rinsed, salt and
    12 More
    grain white rice, rinsed, salt, tilapia fillets (any firm fleshed white fish), tamarind juice, soy sauce, grated galangal, minced lemongrass, banana leaf, steamed, firm ripe banana, peel on and sliced in half lengthwise, vegetable oil , to fry the bananas, avocado, cut to bite size pieces, pink grapefruit sections , with juice, use supremes if available to avoid membranes, papaya, cut to bite size pieces, salt
    20 min, 14 ingredients
  • Not My Mom's Fried Fish
    eggs, beaten, crushed saltine crackers (about 45 crackers) and
    2 More
    eggs, beaten, crushed saltine crackers (about 45 crackers), fish fillets (use a firm, white , about 1/2 inch thick such as -- white , tilapia, sea bass), vegetable oil (for frying )
    35 min, 4 ingredients
  • Beer Battered Oven Fried Fish
    vegetable oil, flour, pepper, garlic salt, beer and
    5 More
    vegetable oil, flour, pepper, garlic salt, beer, egg whites, dry breadcrumbs, fresh parsley, chopped, firm white fish fillets, grouper, catfish or tilapia, cut into 4 x 1 inch strips
    36 min, 10 ingredients
  • Weight Watcher Oven Fried Fish
    fresh haddock or 1 1/2 lbs tilapia fillets or 1 1/2 lbs o... and
    8 More
    fresh haddock or 1 1/2 lbs tilapia fillets or 1 1/2 lbs other white fish, white cornmeal (or yellow ), dry breadcrumbs (i use seasoned ), dried dill, salt, pepper, paprika, skim milk, butter, melted
    20 min, 9 ingredients
  • Baja Fried-Fish Tacos
    dark beer, all-purpose flour, salt and
    14 More
    dark beer, all-purpose flour, salt, boned skinned firm , white-fleshed fish (such as pacific cod or tilapia), vegetable oil, corn tortillas, warmed, lime wedge, shredded cabbage (about 10 oz.), chopped fresh cilantro, lime juice, vegetable oil, hot chile, flakes, salt, canned chipotle chiles , rinse and discard seeds and veins, mayonnaise, sweet pickle relish, chopped onion
    45 min, 17 ingredients
  • Pan Fried Tilapia With Limoncello Sauce Pan Fried Tilapia With Limoncello Sauce
    tilapia fillet, flour, cornmeal, cayenne pepper, paprika and
    13 More
    tilapia fillet, flour, cornmeal, cayenne pepper, paprika, salt, pepper, limoncello , sauce, butter, onion, minced, minced garlic clove, lemons, peel only, orange, peel only, white wine, limoncello, heavy cream, basil, shredded, salt and pepper
    40 min, 18 ingredients
  • Pan-Fried Tilapia with White Wine and Capers Pan-Fried Tilapia with White Wine and Capers
    dry white wine, chopped seeded tomato, fresh lemon juice and
    12 More
    dry white wine, chopped seeded tomato, fresh lemon juice, drained capers, garlic clove, minced, dried basil, tilapia fillets, salt, freshly ground black pepper, all-purpose flour, olive oil, light butter, chopped fresh parsley, lemon wedges (optional)
    16 min, 15 ingredients
  • Crunch Oven Fried Tilapia Crunch Oven Fried Tilapia
    salt, all-purpose flour, pepper, egg whites and
    4 More
    salt, all-purpose flour, pepper, egg whites, tilapia fillets, cornmeal, dried bread crumbs, dried basil, crushed
    8 ingredients
  • Indian Fried Fish Gujurati-style Indian Fried Fish Gujurati-style
    boneless fish fillets of your choice (we like tilapia) and
    9 More
    boneless fish fillets of your choice (we like tilapia), tablesps. besan ( chick-pea flour. found in indo/pak grocery stores ), tablesps. white flour, teacup warm water, vegetable oil ( for frying ), teasp. salt, garam masala, tablesps. fresh cilantro; chopped, white vinegar, cayenne powder ( or to taste )
    10 min, 10 ingredients
  • Crispy Fried-Fish Tacos With Hoisin Mayonnaise Crispy Fried-Fish Tacos With Hoisin Mayonnaise
    mayonnaise, hoisin sauce, sweet pickle relish and
    15 More
    mayonnaise, hoisin sauce, sweet pickle relish, fresh lemon juice, all-purpose flour, garlic powder, onion powder, kosher salt, fresh ground white pepper, tilapia fillet, cut into 4-by-1-inch strips, eggs, beaten, panko breadcrumbs, vegetable oil, for frying, corn tortillas, warmed, green cabbage, shredded, lettuce leaf, shredded, cilantro, scallion, sliced
    1 hour , 18 ingredients
  • Fish and Chickpea Fry Fish and Chickpea Fry
    olive oil, garlic cloves, white onion, sliced & separated and
    3 More
    olive oil, garlic cloves, white onion, sliced & separated, chickpeas, tilapia fillet, cut in chunks (or swai), italian seasoning (i like mural of flavor )
    15 min, 6 ingredients




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