42889 fried steak healthy way Recipes

cube steak, sliced into 1-inch wide strips, bamboo skewers, egg, buttermilk, hot sauce, all-purpose flour, semolina flour or cornmeal, paprika, garlic powder, onion powder, cayenne pepper, salt, freshly ground black pepper, canola oil, sour cream, horseradish, worcestershire sauce, buttermilk, hot sauce, freshly chopped parsley leaves

all-purpose flour, freshly ground black pepper, tenderized beef round steak (have butcher run them through cubing machine), house seasoning , recipe follows, seasoning salt, buttermilk, vegetable oil, salt, whole milk, monosodium glutamate (recommended : ac cent), optional, green onions , or 1 medium yellow onion, sliced, yeast, lukewarm water, all-purpose flour, baking soda, salt, baking powder, sugar, shortening (recommended: crisco ), buttermilk, salt, black pepper, garlic powder

basic seasoned flour , recipe follows, sourdough starter , recipe follows, peanut oil (enough to completely cover steaks in a dutch oven), tenderized beef steaks, pounded thin, kosher salt and freshly ground pepper, all-purpose flour, kosher salt, freshly ground black pepper, freshly ground white pepper, warm water, active dry yeast, sugar, all-purpose flour

all-purpose flour, freshly ground black pepper, tenderized beef round steak (have butcher run them through cubing machine), house seasoning , recipe follows, seasoning salt, vegetable oil, salt, water, monosodium glutamate (recommended : ac cent), optional, green onions , or 1 medium yellow onion, sliced, salt, black pepper, garlic powder

top round steak, buttermilk, hot sauce, fresh thyme, kosher all-purpose flour , plus 2 tbsp, ground cumin, eggs, bacon, chopped fresh parsley leaves

egg, milk, all-purpose flour, cornmeal, paprika, cayenne pepper, salt and freshly cracked black pepper, cube steaks , about 1 to 1 1/4-lb, canola oil, sawmill gravy , recipe follows, breakfast sausage, small diced (patties may be used and broken into small pieces), canola oil, all-purpose flour, milk, fresh thyme, chopped, salt and freshly cracked black pepper

a slice of top round steak, about 1/2-inch thick, flour, seasoned with salt and pepper, oil and butter (or lard and shortening), salt and pepper, to taste, stock or hot water, milk or water, salt and pepper to taste, mashed potatoes as an accompaniment

whole milk, eggs, all-purpose flour, seasoned salt, freshly ground black pepper, paprika, cayenne pepper, cube steak (tenderized round steak that s been extra tenderized), kosher salt, canola or vegetable oil, butter, all-purpose flour, whole milk, seasoned salt, freshly ground black pepper, mashed potatoes , for serving

vegetable oil, cube steaks, salt and freshly ground black pepper, all-purpose flour, cayenne pepper, paprika, eggs, beaten, whole milk, chopped parsley leaves, for garnish

boneless round steak, fat trimmed and pounded a 1/4-inch thick, buttermilk, kosher salt and freshly ground black pepper, all-purpose flour, garlic powder, onion powder, sweet paprika, cayenne pepper, canola oil, slab bacon , cut into lardons, heaping tbsp all-purpose flour, whole milk, heated, heavy cream, chopped fresh thyme, salt and freshly ground black pepper, fresh thyme sprigs

boneless round steak, fat trimmed and pounded 1/4-inch thick with a meat tenderizer, all-purpose flour, garlic powder, onion powder, sweet paprika, cayenne pepper, kosher salt and freshly ground black pepper, buttermilk, canola oil, slab bacon , cut into lardons, heaping tbsp all-purpose flour, whole milk, heated, heavy cream, chopped fresh thyme, kosher salt and freshly ground black pepper, fresh thyme and parsley sprigs, for garnish

thick) round steak, flour, cornmeal , eyeball it, sweet paprika, salt , 1/3 palm full, ground pepper , eyeball it, eggs beaten, water , 2 splashes, vegetable oil, beef broth or stock, half-and-half or cream , 2 turns of the pan, bake-off biscuits , prepared according to package directions, waxed paper

all-purpose flour, percent milk, egg, lightly beaten, hot sauce , to taste, cornflakes, crushed, house seasoning (see below ), cube steaks (4 oz each), cornstarch, low-sodium beef broth, fat-free half-and-half (or use low-fat ), freshly ground black pepper , to taste

boneless round steak, salt, pepper, spices (what ever you have available), beef tallow or grease, buttermilk, flour

all-purpose flour, freshly ground black pepper, tenderized beef round steak, house seasoning , recipe follows, seasoning salt, buttermilk, vegetable oil, salt, whole milk, green onions , or 1 medium yellow onion, sliced, note : have butcher run them through cubing machine, salt, black pepper, garlic powder

vegetable oil, steak, cut into 4 (4-oz) pieces, salt, freshly ground black pepper, egg, beaten, milk, all-purpose flour

total preparation and cooking time: 20 minutes, beef cubed steaks (about 1 lb), egg whites, well beaten, milk, vegetable oil, prepared salsa , plain yogurt, unseasoned dry bread crumbs, cornmeal, salt, pepper, spicy seasoning mix: combine 3 tbsp chili powder , 2 tsp ground cumin, 1-1/2 tsp garlic powder, 3/4 tsp dried oregano, 1/2 tsp ground red pepper in an airtight container. shake before using.

vegetable oil, cube steaks, salt and freshly ground black pepper, all-purpose flour, cayenne pepper, paprika, eggs, beaten, whole milk, chopped parsley leaves, for garnish