26351 fried soba south diet Recipes

  • Cold soba noodle, chicken and prawn salad
    soba noodles and
    17 More
    soba noodles, cooked cooled chicken thigh fillets, shredded, cooked prawns, shelled,deveined,and halved, bean sprouts, red capsicum , julienned, green onions, finely sliced, chopped fresh coriander, chopped fresh mint, roasted peanuts, roughly chopped,to serve, fresh coriander leaves, to serve, lime, cut into 4 wedges,to serve (extra ), soy sauce, sweet chili sauce, fish sauce, lime , juice of, garlic, crushed, fresh grated gingerroot, red thai chile
    28 min, 18 ingredients
  • Miso-Glazed Scallops With Soba Noodles
    soba noodles or 12 oz whole wheat spaghetti, white miso and
    7 More
    soba noodles or 12 oz whole wheat spaghetti, white miso, mirin, canola oil, minced fresh ginger, minced garlic, dry sea scallops , tough muscle removed, extra virgin olive oil, sliced scallions
    35 min, 9 ingredients
  • Salmon and Soba
    soba noodles, soy sauce, fresh lemon juice and
    6 More
    soba noodles, soy sauce, fresh lemon juice, minced fresh ginger, skinless salmon fillet, sesame seeds, vegetable oil, sesame oil, green onions, coarsely chopped
    20 min, 9 ingredients
  • Clean Eating Soba Noodle Salad With Flank Steak
    soba noodles (buckwheat noodles), flank steak, olive oil and
    10 More
    soba noodles (buckwheat noodles), flank steak, olive oil, napa cabbage, shredded, carrot, shredded, fresh bean sprout, fresh cilantro, chopped, low sodium soy sauce, rice wine vinegar, fresh ginger, minced, sucanat, sesame oil, sesame seeds
    2 hour 30 min, 13 ingredients
  • Soba Noodles With Shrimp
    uncooked soba noodles, water, shredded carrot and
    8 More
    uncooked soba noodles, water, shredded carrot, rice vinegar, dark sesame oil, low sodium soy sauce, chili-garlic sauce (lee kum kee), sugar, chopped cooked shrimp, sliced green onion, chopped fresh cilantro
    46 min, 11 ingredients
  • Soba Noodle Scallops
    water, instant dashi powder, soy sauce and
    5 More
    water, instant dashi powder, soy sauce, freshly grated ginger, carrot , julienned, soba noodles, uncooked scallops , roes removed, spring onion , thinly sliced on the diagonal
    17 min, 8 ingredients
  • Soba Noodles With Miso Broth Soba Noodles With Miso Broth
    shiitake mushrooms, reduced-sodium fat-free chicken broth and
    11 More
    shiitake mushrooms, reduced-sodium fat-free chicken broth, peeled fresh ginger, sliced, whole head of garlic, peeled and crushed, yellow miso (soybean paste), extrafirm tofu, drained and diced, dark sesame oil, crushed red pepper flakes, buckwheat soba noodles, shredded napa cabbage (chinese ), shredded carrot, sliced green onion, toasted sesame seeds
    15 min, 13 ingredients
  • Soba Noodles With Chili Lime Tofu and Basil Soba Noodles With Chili Lime Tofu and Basil
    vegetable oil, sesame oil, soy sauce and
    8 More
    vegetable oil, sesame oil, soy sauce, lime juice , freshly squeeze, minced garlic clove, chili flakes, agave nectar, broccoli florets, firm tofu, basil, finely chopped, soba noodles
    20 min, 11 ingredients
  • Soba Noodles With Tofu, Avocado and Snow Peas Soba Noodles With Tofu, Avocado and Snow Peas
    fresh ginger, peeled and sliced into very thin strips and
    12 More
    fresh ginger, peeled and sliced into very thin strips, serrano peppers or 1 jalapino chile, seeded and sliced into very thin strips, sugar, freshly squeezed lime juice (about 3 limes), low sodium soy sauce, extra firm tofu, cut into 3/4 inch cubes and patted dry, soba noodles, snow peas, thinly sliced, vegetable oil, english cucumber, peeled , halved crosswise, then sliced lengthwise into thin strips, chives , cut into 1 inch pieces, ripe avocado, pitted, peeled and sliced, sesame seeds
    30 min, 13 ingredients
  • Soba Noodles With Vegetables and Mint Soba Noodles With Vegetables and Mint
    coarse salt, sugar snap peas, trimmed and strings removed and
    11 More
    coarse salt, sugar snap peas, trimmed and strings removed, soba noodles, toasted sesame oil, toasted sesame oil, peanut oil, peanut oil, carrots, peeled and shaved into thin strips using a vegetable peeler (about 1/2 lb), minced peeled fresh ginger, scallions , thinly sliced crosswise, tamari soy sauce, coarsley chopped fresh mint, fresh ground pepper
    35 min, 13 ingredients
  • Soba & Beef Salad With Sesame-Soy Dressing Soba & Beef Salad With Sesame-Soy Dressing
    mirin (asian sweetened rice wine), ground ginger and
    10 More
    mirin (asian sweetened rice wine), ground ginger, reduced sodium soy sauce, strong brewed green tea or 3 tbsp black tea, clear rice vinegar or 2 tbsp cider vinegar, canola oil, toasted sesame oil, sirloin steaks, trimmed, soba noodles (buckwheat noodles), carrot, finely shredded or julienned, mesclun or 4 cups salad greens, sesame seeds, toasted
    1 hour 10 min, 12 ingredients
  • Wasabi Crusted Shrimp Satays With Soba Noodle Salad #RSC Wasabi Crusted Shrimp Satays With Soba Noodle Salad #RSC
    soba noodles, ginger, peeled & finely chopped and
    31 More
    soba noodles, ginger, peeled & finely chopped, shallot, finely chopped, rice vinegar, soy sauce, miso, sesame oil, thai red curry paste, cumin, wasabi peas, breadcrumbs, hidden valley original ranch seasoning mix, wasabi powder, shrimp, olive oil, divided use, green onion, thinly sliced, carrot, thinly sliced, red pepper, small diced, peanuts, finely chopped, mango , shaved into thin ribbons, red curry peanut sauce, fresh cilantro stem, black sesame seeds, lime wedge, unsweetened coconut milk, shallot, minced, ginger, peeled & finely chopped, creamy peanut butter, lime juice, lemon zest, southeast asian fish sauce, hoisin sauce, black pepper, ground
    1 hour 5 min, 33 ingredients
  • Soba With Smoked Salmon, Cucumber,and Shiitake Soba With Smoked Salmon, Cucumber,and Shiitake
    dried japanese shiitake mushrooms, water and
    17 More
    dried japanese shiitake mushrooms, water, japanese soba noodles (buckwheat noodles), toasted sesame oil, light soy sauce, oil (to cook mushrooms), scallions , sliced diagonally into 1-inh pieces, soybean mixed sprouts, english cucumber, sliced thinly into 2-inch strips, sliced smoked salmon , cut into 1/2-inch strips, coarsely chopped cilantro, light soy sauce, rice vinegar, sugar, minced lemon zest, minced fresh ginger, oil (canola or safflower), i tsp. hot chili oil, reserved liquid from soaking mushroom
    30 min, 19 ingredients
  • Leslie's Chunka Soba Noodles, Tomato and Basil With Feta Leslie's Chunka Soba Noodles, Tomato and Basil With Feta
    soba noodles, cooked and drained (save 1 cup of the noodl... and
    6 More
    soba noodles, cooked and drained (save 1 cup of the noodle water), grape tomatoes, halved (about a cup ), basil, fresh thinly sliced (1 1/2 tsp dried basil leaves), garlic clove, minced, salt, ground black pepper, feta cheese, crumbled
    22 min, 7 ingredients
  • Cold Beef-soba Noodle Salad Cold Beef-soba Noodle Salad
    soba noodles or 1 (8 oz) package spaghetti, peanut oil and
    12 More
    soba noodles or 1 (8 oz) package spaghetti, peanut oil, sesame oil, green onions, chopped, garlic, minced, fresh gingerroot, peeled,minced, beef strip steaks , about,cut into strips, low sodium soy sauce, hoisin sauce, tomatoes, cut into large chunks or 16 cherry tomatoes, halved, snow peas, minced fresh basil, mesclun or 1 (10 oz) bag herb-blend salad greens, coarsely chopped peanuts
    36 min, 14 ingredients
  • Zucchini Soba Salad Zucchini Soba Salad
    soba noodles, fresh lime juice, low sodium soy sauce and
    10 More
    soba noodles, fresh lime juice, low sodium soy sauce, peeled and finely minced fresh ginger, honey, sesame oil, carrots , cut into 1/8-inch matchsticks, zucchini , cut into 1/8-inch matchsticks, scallions , thinly sliced crosswise, avocados, cut into chunks, sea salt , to taste, fresh ground black pepper , to taste, cilantro, for garnish
    50 min, 13 ingredients
  • Vegetarian Soba Noodle Sushi Vegetarian Soba Noodle Sushi
    soba noodles , blanched al dente, scallion and
    10 More
    soba noodles , blanched al dente, scallion, light soy sauce, rice wine vinegar, wasabi oil , to taste, pickled ginger, chopped finely, sheets nori, cucumber, peeled and finely julienned, red bell pepper , julienned, yellow bell pepper , julienned, shiitake mushrooms, wakame seaweed (i don tsp know how much i used, use as much as you like)
    40 min, 12 ingredients
  • Soba With Herbed Edamame Sauce Soba With Herbed Edamame Sauce
    frozen blanched shelled edamame (green soybeans) and
    13 More
    frozen blanched shelled edamame (green soybeans), chopped roasted cashews, divided, loosely packed basil leaves, loosely packed cilantro leaf, grated fresh pecorino romano cheese, fresh lemon juice, extra virgin olive oil, salt, fresh ground black pepper, garlic cloves, peeled, water, hot cooked soba noodles (about 1 lb uncooked buckwheat noodles), fresh cilantro stem (optional), lime wedge (optional)
    25 min, 14 ingredients




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