40725 fried sesame weight watchers Recipes

sesame seeds, butter, uncooked long grain rice, chopped celery, chopped onion, chicken bouillon cube, salt, water

fried oreo cookies, cookies, oreo cookies, pancake mix, milk, eggs, oil, sugar (opp), oil

all-purpose flour, salt, cayenne pepper, buttermilk, cornflakes ,crumbs, uncooked boneless, skinless chicken breast, four 4-oz pieces

fresh haddock or 1 1/2 lbs tilapia fillets or 1 1/2 lbs other white fish, white cornmeal (or yellow ), dry breadcrumbs (i use seasoned ), dried dill, salt, pepper, paprika, skim milk, butter, melted

chicken broth, reduced sodium soy sauce, garlic cloves (minced, i use 3-4, but i love garlic!!), fresh ginger (peeled and minced ), bok choy (chopped ), red bell pepper (seeded and cut into 1-inch squares), snow peas, carrot (thinly sliced ), sliced bamboo shoot (canned, drained ), sliced water chestnuts (canned, drained )

peanut oil, onions, chopped (about 1 large onion), bok choy, chopped, carrots, chopped (about 2 medium carrots), green pepper, chopped, sweet red pepper, chopped, mushrooms, thinly sliced, broccoli, florets, asparagus , cut into 2-inch peices (about 1/2 lb ), low sodium soy sauce, cornstarch, canned reduced-sodium chicken broth, peanuts , dry roasted, chopped, cooked brown rice , kept hot

chickpeas, peanut butter, lemon juice, grated lemon rind, garlic, ground cumin, salt

sesame seeds, white, black or mixed, egg whites, cornstarch, freshly ground pepper, shrimp (21-25 per pound) peeled & deveined, canola oil divided, orange juice, dry sherry, soy sauce reduced sodium, sugar, scallion thinly sliced

sesame seeds, garlic powder, salt, paprika, won ton wrappers, cut in half diagonally

sesame seeds, plain nonfat yogurt, garlic, peeled and minced, salt and pepper

fried pickles, source : restaurant recipes, dill pickle slices, salt, pepper, egg, milk, worcestershire sauce, drops tabasco sauce, flour, flour, you just get enough pickles to go thru the flour and egg wash

all-purpose flour, table salt, cayenne pepper, low fat buttermilk, cornflake crumbs, uncooked boneless, skinless chicken breast

olive oil flavored cooking spray (3 sprays ), all-purpose flour, garlic powder, dry mustard, table salt, spanish onions, sliced into 1/4-inch-thick rounds and separated into rings, buttermilk, seasoned bread crumbs

lean center-cut pork loin chops, pineapple juice, low sodium soy sauce, ground ginger, garlic powder, egg white, lightly beaten, breadcrumbs, paprika, garlic powder

red potatoes, salt, ground black pepper, egg, cornmeal, dried parsley, catfish fillets, lemon wedges

spinach, light cream cheese, fat-free sour cream, feta cheese, chives, lemon juice, black pepper