34994 fried salmon healthy Recipes
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salmon fillet, egg, water and14 Moresalmon fillet, egg, water, salt & freshly ground black pepper, flour, fresh breadcrumbs, lemon slice (to garnish ), pickled ginger (to garnish ), lettuce greens , of your choice, egg yolk, dijon mustard, salt & freshly ground black pepper, vinegar, vegetable oil, scallion, chopped, tomato ketchup15 min, 17 ingredients
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salmon patties and17 Moresalmon patties, red salmon, drained, skin and bones removed (i know, i knowthe bones are actually good for you, but i still like to pick out the big pieces!), diced onion, saltine crackers, finely crushed (i ve also used finely crushed garlic croutons for a nice flavor enhancer), egg, beaten, garlic salt, fish rub (optional, but it s good stuff ), pepper, flour for coating salmon patties, butter for frying pan, creamed peas, butter (no margarine, please), flour, salt (i like to use sea salt, if i ve got it on hand), pepper, half-and-half (of course you can use milk, but i m going for a richer sauce here!), le sueur very young small sweet peas (these make the best creamed peas, but use whatever is available in your area), drained well10 min, 18 ingredients
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Delicious (And Healthy) Spicy Salmon Stir-Frysalmon steaks, shredded carrot, mushroom, frozen broccoli and11 Moresalmon steaks, shredded carrot, mushroom, frozen broccoli, chopped zucchini, minced garlic, stalk green onion (chopped ), newmans own sesame ginger salad dressing (3/4 cup and 1/4 cup removed ), red pepper flakes, salt (or to taste), black pepper, nutmeg, ginger, onion powder45 min, 15 ingredients
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Pan Fried Stir-Fried Salmonsalmon fillet (cleaned , deboned, and cut into bite sized... and7 Moresalmon fillet (cleaned , deboned, and cut into bite sized pieces), garlic clove (diced up ), carrot (diced ), spring onion (diced ), olive oil, salt, dried chilies, oyster sauce20 min, 8 ingredients
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Couscous Crumbed Salmon With Parsley and Hazelnut Pestosalmon fillets, bones and skin removed, couscous and8 Moresalmon fillets, bones and skin removed, couscous, salt and pepper, vegetable oil , for frying salmon, flat leaf parsley, hazelnuts , roasted, garlic clove, chopped, olive oil, salt and pepper, to taste, lemon juice20 min, 10 ingredients
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Pan Fried Salmon With Cream Cheese Pestosalmon, cut into 4 pieces, cream cheese, half-and-half and4 Moresalmon, cut into 4 pieces, cream cheese, half-and-half, pesto sauce, olive oil, kosher salt, ground black pepper25 min, 7 ingredients
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Salmon and Lemon Grass Pestoroasted unsalted peanuts and7 Moreroasted unsalted peanuts, red chilies, chopped coarsely (can take out seeds), stalk fresh lemongrass, chopped coarsely, tightly packed fresh coriander leaves, virgin olive oil, lemon juice, extra oil , for shallow frying, salmon fillet25 min, 8 ingredients
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Stir-Fried Salmon With Peassalmon fillets, salt, streaky bacon, vegetable oil and8 Moresalmon fillets, salt, streaky bacon, vegetable oil, chicken stock or 50 ml fish stock, dark soy sauce, chinese rice wine or 2 tbsp dry sherry, sugar, frozen peas, thawed, freshly shredded mint, cornflour, cooked noodles40 min, 12 ingredients
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Fried Salmon Pattiesred salmon, italian breadcrumbs, raw eggs, black pepper and3 Morered salmon, italian breadcrumbs, raw eggs, black pepper, salt, red pepper, vegetable oil25 min, 7 ingredients
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Salmon Patties (Cakes) - Healthy and Tastysalmon (red or pink ), egg and9 Moresalmon (red or pink ), egg, onion, diced fine small size (or half a medium sized), celery rib, diced fine, lemon juice, drops tabasco sauce, worcestershire sauce, dry dill weed, sherry wine, oatmeal, italian breadcrumbs38 min, 11 ingredients
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Healthy Slow Cooker Creamy Chicken and Vegetablesfrying chicken, skin removed (i plan to use chicken bonel... and10 Morefrying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)8 hour 15 min, 11 ingredients
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Salmon Patties (Hints from Heloise)salmon, salmon liquid , from the salmon and4 Moresalmon, salmon liquid , from the salmon, egg, slightly beaten, flour, baking powder, oil (for frying )10 min, 6 ingredients
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Salmon & Plaintain Stir Frysalmon steak, or pieces cut into chunks and7 Moresalmon steak, or pieces cut into chunks, plantain, quartered and sliced, chinese long beans or 1/2 lb green beans, cut into bite sized pieces, garlic cloves, pressed, peanut oil, red pepper flakes, instant stir fry noodles, soy sauce28 min, 8 ingredients
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2-Die-For Salmon Fillets on Crispy Fried Onion Bedvidalia onion , sliced as thinly as possible and11 Morevidalia onion , sliced as thinly as possible, seafood magic seafood seasoning, all-purpose flour, oil, 2 inches to fry, salmon fillets, fresh ginger, minced, fresh garlic, minced, salt and pepper, oil, soy sauce, jerk sauce, balsamic vinegar35 min, 12 ingredients
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