40017 fried noodles south diet phase Recipes
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asian noodles , cooked according to package directions an... and6 Moreasian noodles , cooked according to package directions and drained, canola oil, dark sesame oil, soy sauce, vegetables , of your choice (optional), garlic clove, minced (optional), fresh ginger, minced (optional)16 min, 7 ingredients
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broccoli florets, with short stems (about 1/2 lb crowns) and11 Morebroccoli florets, with short stems (about 1/2 lb crowns), carrots , cut into thin diagonal slices (2 cup), soba noodles, olive oil, fresh ginger, minced, garlic cloves, minced, boneless skinless chicken breast halves, sliced crosswise (6 oz each), reduced sodium soy sauce, toasted sesame oil, scallions, thinly sliced (about 1/2 cup), chicken broth, reduced-sodium , fat-free, cashews, unsalted raw (3 oz)25 min, 12 ingredients
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shallots (6 oz), peanut or vegetable oil and16 Moreshallots (6 oz), peanut or vegetable oil, fresh flat chinese stir-fry egg noodles (not cooked ), reduced-sodium chicken broth or water, ketjap manis (indonesian sweet soy sauce), asian fish sauce, sambal oelek or sriracha (southeast asian chile sauce), or to taste, black pepper, salt, firm tofu, eggs, onions , halved lengthwise, then cut crosswise into 1/2-inch slices (4 cups), chopped garlic, minced fresh red or green thai or serrano chile, including seeds, snow peas, cut diagonally into 1-inch pieces (2 cups), chinese long beans or haricots verts, cut crosswise into 2-inch pieces (1 1/2 cups), scallions, cut diagonally into very thin slices, garnish: sliced cucumber ; sliced tomatoes; lime wedges; sambal oelek or sriracha (southeast asian chile sauce)1 hour 15 min, 18 ingredients
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fine egg noodles, pork chops, boneless finely diced and12 Morefine egg noodles, pork chops, boneless finely diced, raw prawns, shelled & deveined, if large cut in 2, peanut oil, onion, finely chopped, garlic cloves, finely chopped, fresh red chili peppers, chopped and seeded or 3/4 tsp dry chili flakes, stalks celery, finely sliced, green cabbage, finely shredded, salt and pepper, light soy sauce, fried onion flakes (optional), green onions, sliced diagonally (optional), cucumbers, thinly sliced (optional)40 min, 14 ingredients
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Crispy Snapper with Indonesian Spiced Salt and Garlic Fried Noodles: Mie Goreng (Ming Tsai)kosher salt, szechwan peppercorns, ground and20 Morekosher salt, szechwan peppercorns, ground, ground indonesian black peppercorns, water, self-rising flour, baking powder, red snapper, boneless fillets, cut into 2-inch pieces, peanut oil, for frying, chinese long beans, cut into 2 inch lengths, garlic fried noodles , recipe follows, basil sprigs, for garnish, garlic, sliced, garlic chives or scallions, sambal tomat, eggs, beaten, fresh egg noodles, blanched, thai bird chiles, minced, tomatoes, cut into 1/4-inch dice, water spinach or baby spinach, cleaned, opal basil , 1/8 inch ribbon, plus a few sprigs, for garnish, salt and black pepper, lime wedges, for garnish42 min, 22 ingredients
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Singapore Fried Noodles - Simplified and Improved for 2008instant stir-fry noodles, eggs, fresh bean sprouts and11 Moreinstant stir-fry noodles, eggs, fresh bean sprouts, water chestnuts, whole baby corn, onion, chopped finely, minced garlic, minced ginger, curry powder, oil, chicken broth, soy sauce, sugar, chili oil50 min, 14 ingredients
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Fried Noodles Chinese Stylenoodles, garlic, egg, minced chicken meat, cornflour and11 Morenoodles, garlic, egg, minced chicken meat, cornflour, carrot, chile, cooked fish cake, bean sprouts, prawns (small), cai xin or 50 g spinach, parsley , to taste, water, onion, peeled, salt, pepper20 min, 16 ingredients
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Oriental Fried Noodle Saladfried chinese noodles, chinese cabbage, shredded (wombok) and7 Morefried chinese noodles, chinese cabbage, shredded (wombok), shallots, almonds, caster sugar, white vinegar, soy sauce, olive oil, sesame oil (optional)6 min, 9 ingredients
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German Fried Noodlesnoodles, cooked and drained, bacon drippings, heated, salt and1 Morenoodles, cooked and drained, bacon drippings, heated, salt, celery seed25 min, 4 ingredients
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Fried Noodles with Shrimpuncooked, large fresh shrimp, thai rice noodles and10 Moreuncooked, large fresh shrimp, thai rice noodles, garlic cloves, minced, vegetable oil, eggs, lightly beaten, sugar, fish sauce, asian garlic-chili sauce, green onions, chopped, chopped peanuts, chopped fresh cilantro, lime wedges (optional)12 ingredients
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Stir Fried Chicken With Soba Noodles (South Beach Diet Phase2)soba noodles and13 Moresoba noodles, boneless skinless chicken breasts , cut crosswise into 1/2 in slices, scallions, whites and green parts thinly sliced , kept separate, garlic cloves, thinly sliced, grated fresh ginger, red pepper flakes, salt, low sodium soy sauce, sesame oil, vegetable oil, napa cabbage, thinly sliced, button mushrooms, trimmed and quarted, water, fresh lemon juice35 min, 14 ingredients
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Eggplant Omelet (South Beach Phase 1)eggplant (250g), salt and6 Moreeggplant (250g), salt, butter or 30 g margarine or 1 -2 tbsp olive oil, eggs, cream (use milk for sbd phase 1) or 3 tbsp skim milk (use milk for sbd phase 1), nutmeg, salt, pepper, freshly ground20 min, 8 ingredients
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South Meets The Orient A Great New Years Saladfried chicken (i use 2 breast, 2 legs or thighs) and10 Morefried chicken (i use 2 breast, 2 legs or thighs), green onions, sliced, coleslaw mixture (carrots and cabbage mix), celery, sliced thin, butter, melted, ramen noodles(any flavor ) break into small pieces, sliced almonds, oil, sugar, vinegar (white or apple cider), soy sauce5 min, 11 ingredients
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Stir-Fried Noodles With Chickenstir-fry sauce, chicken-flavored ramen noodles and7 Morestir-fry sauce, chicken-flavored ramen noodles, chopped ginger, caonola oil, chicken thighs, boneless, skinless cut into bite-size pieces, sliced water chestnuts, chopped celery, frozen vegetables with seasoning, cashews28 min, 9 ingredients
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