Crispy Snapper with Indonesian Spiced Salt and Garlic Fried Noodles: Mie Goreng (Ming Tsai) Recipe

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Crispy Snapper with Indonesian Spiced Salt and Garlic Fried Noodles: Mie Goreng (Ming Tsai)
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Ingredients
22
Count
Nutrition
1759
Calories
Total time
42
Minutes
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Ingredients:

Directions:

  1. Heat a saute pan to very hot and add the salt. Reduce the heat and saute for 3 to 5 minutes. Turn heat off and add the peppercorns. Mix and let stand.
  2. To make the batter, slowly add cold water to the flour and baking powder to achieve a batter with the consistency of runny pancake batter. Add the snapper to the batter and coat well.
  3. In a wok on high heat, fill with 2 to 3-inches of oil and heat. Add the snapper and deep fry for about 5 minutes, or until fully cooked. Set aside on paper towels. Season with the Indonesian spiced salt. In the same hot oil, quickly flash fry the long beans until brown and crispy.
  4. On a large oval platter, place a large mound of the noodles in the center and top with the snapper and long beans. Garnish with basil sprigs.
  5. Beverage: Stoneleigh Sauvignon Blanc
  6. Garlic Fried Noodles:
  7. In the same wok the snapper and long beans were cooked in, drain the oil leaving 2 tablespoons. On high heat, stir-fry the garlic until lightly brown, about 2 minutes. Add the chives and sambal tomat. Add the eggs and stir quickly for 20 to 30 seconds. Add the noodles, chiles, tomatoes, water spinach, and basil and cook until the spinach wilts. Season with salt and pepper and check for flavor. Serve with lime wedges and opal basil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1758.9 Kcal (7364 kJ)
Calories from fat 348.1 Kcal
% Daily Value*
Total Fat 38.68g 60%
Cholesterol 351.47mg 117%
Sodium 1360.49mg 57%
Potassium 1219.11mg 26%
Total Carbs 231.49g 77%
Sugars 18.74g 75%
Dietary Fiber 19.65g 79%
Protein 101.43g 203%
Vitamin C 9mg 15%
Iron 8.1mg 45%
Calcium 277.8mg 28%
Amount Per 100 g
Calories 263.55 Kcal (1103 kJ)
Calories from fat 52.16 Kcal
% Daily Value*
Total Fat 5.8g 60%
Cholesterol 52.66mg 117%
Sodium 203.86mg 57%
Potassium 182.67mg 26%
Total Carbs 34.69g 77%
Sugars 2.81g 75%
Dietary Fiber 2.94g 79%
Protein 15.2g 203%
Vitamin C 1.4mg 15%
Iron 1.2mg 45%
Calcium 41.6mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.6
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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