90798 fried halibut steak light Recipes

butter, softened, chopped shallot, chopped fresh dill, chopped fresh parsley, dijon mustard, lemon juice, freshly squeezed, garlic cloves, finely minced, salt, fresh halibut steaks, 3/4 inch thick, butter, extra virgin olive oil

vegetable cooking spray, dry white wine, halibut steaks, diced tomato, chopped onion, chopped fresh or 4 tsp dried basil, chopped fresh parsley or 4 tsp dried parsley flakes, minced kalamata olives, olive oil, salt, anchovy paste, pepper, garlic cloves, minced, dry breadcrumbs, grated parmesan cheese, olive oil

vegetable oil, dry breadcrumbs, freshly grated parmesan cheese, chopped fresh parsley, chopped cashews, snipped fresh tarragon (or 1/2 tsp dried tarragon), grated lemon zest, paprika, fresh ground black pepper , to taste, halibut steaks (4 small), lemon wedge

brown sugar, cider vinegar, apricot nectar, ketchup, worcestershire sauce, cubed green pepper, all-purpose flour, water, divided, soy sauce, salt, pepper, halibut steaks , cut into 1 inch pieces, cornstarch, tomatoes, seeded and cubed, pineapple chunks, hot cooked rice

extra virgin olive oil, diced onion (1/4 inch dice ), garlic, very finely minced, ground cardamom, crumbled saffron thread, fresh lemon juice (from 2 lemons), cinnamon stick (3 inches long), orange zest, long strips,removed with a paring knife, chicken broth, salt & freshly ground black pepper, canned chick-peas, drained and rinsed (garbanzo beans), golden raisin, ripe plum tomatoes, seeded and cut into 1/2 inch dice, fresh parsley, chopped fresh mint , plus, fresh mint, for garnish, halibut steaks, 1 1/2 inches thick (6-8 oz. each)

chili powder, cumin, brown sugar, ground red pepper (cayenne), halibut steaks (3/4 to 1 inch thick ), fresh lime juice, black beans, drained, rinsed, salsa, brown sugar

peach preserves, minced fresh mint, halibut steaks, salt, pepper

uncooked rice noodles (or 3/4 lb. vermicelli), hoisin sauce, divided, sliced green onion, fat free chicken broth, rice vinegar, low sodium soy sauce, vegetable oil, grated peeled fresh ginger, chili paste with garlic, fresh ground black pepper, halibut steaks (1-inch thick and each steak should weigh 6 oz)

olive oil, garlic clove, minced, salt, fresh ground pepper, lemon juice, dry white wine, dried dill weed or 1/2 tsp dried tarragon, chopped fresh parsley, halibut steaks (about 3 lb), lemon wedge, alder smoking wood chips

lime juice, olive oil, minced garlic, chili powder, salt, halibut steaks, capellini, uncooked, olive oil, lime zest, fresh pepper, cilantro, chopped

olive oil, divided, fresh lime juice, halibut steaks, halves each 1-inch thick , about 2 lbs, chopped onion, chopped green peppers or 1 cup red bell pepper, serrano peppers or 1 jalapeno pepper, seeded and minced, garlic cloves, thinly sliced, salt, divided, unsweetened coconut milk, tomato, diced

thyme, parsley, bay leaves, preferably fresh, garlic , smashed, halibut steaks, 1 1/4-inch thick , from tail end of fish, kosher salt and freshly ground black pepper, dry vermouth, extra-virgin olive oil, freshly squeezed lemon juice, pear, red and yellow tomatoes, for garnish, suggestion : tapenade, recipe follows, pitted and chopped kalamata olives, extra-virgin olive oil, fresh thyme leaves, grated lemon zest, freshly ground black pepper

thyme, parsley, bay leaves, preferably fresh, garlic , smashed, halibut steaks, 1 1/4-inch thick , from tail end of fish, kosher salt and freshly ground black pepper, dry vermouth, extra-virgin olive oil, freshly squeezed lemon juice, pear, red and yellow tomatoes, for garnish, suggestion : tapenade, recipe follows, pitted and chopped kalamata olives, extra-virgin olive oil, fresh thyme leaves, grated lemon zest, freshly ground black pepper

butter, onion, finely chopped, carrot, finely chopped, stalk celery, finely chopped, dry white wine, halibut steaks, salt and freshly ground black pepper, more fish stock or chicken broth, steamed carrot threads or pea pods for garnish, black sesame seeds for garnish , optional

extra-virgin olive oil, fresh italian parsley leaves, fresh basil leaves, chopped shallots, minced garlic, grated parmesan, halibut steaks or fillets

dry white wine, fresh lemon juice, olive oil, chopped rosemary, four halibut steaks , (6 oz each), salt and freshly ground pepper

sliced onion (about 1 large onion), garlic clove, minced, olive oil, dry red wine, water, sugar, coarse kosher or sea salt, freshly ground black pepper, halibut steaks (about 8 oz each)

extra-virgin olive oil, unsalted butter, halibut steaks, sea salt, white pepper, all-purpose flour, young asparagus, shallot, minced, garlic cloves, minced, extra-virgin olive oil, grated parmesan